Receta Banana Nut Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Nuts (opt.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		shortening
10.25g 		sugar
20.0g 		eggs
9.86g 		bananas
22.66g 		nuts
0.0g 		flour
25.0g 		soda
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.24 0.25 n/a 2.58 0.0 4.07 40.7
Total Fat (g) 10.25 0.0 0.98 0.07 n/a 0.25 0.0 11.55 115.5
Carbohydrates (g) 0.0 20.0 0.08 5.17 n/a 19.08 0.0 44.32 443.2
Ash (g) 0.0 0.0 0.08 0.19 n/a 0.12 n/a 0.39 3.9
Calories (kcal) 90.61 77.4 14.094 20.164 n/a 91.0 0.0 293.268 2932.68
Starch (g) n/a n/a n/a 1.22 n/a n/a n/a 1.22 12.2
Sucrose (g) n/a n/a 0.01 0.54 n/a n/a n/a 0.55 5.5
Glucose (dextrose) (g) n/a n/a 0.02 1.13 n/a n/a n/a 1.15 11.5
Fructose (g) n/a n/a 0.01 1.1 n/a n/a n/a 1.11 11.1
Lactose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.1
Maltose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 7.47 16.97 n/a 2.98 0.5 27.93 279.3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 19.98 0.08 2.77 n/a 0.07 0.0 22.9 229.0
Galactose (g) n/a n/a 0.01 0.0 n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.6 n/a 0.7 0.0 1.3 13.0
Calcium (mg) 0.0 0.2 5.224 1.133 n/a 3.75 0.02 10.326 103.26
Iron (mg) 0.0 0.0 0.18 0.06 n/a 1.16 0.0 1.4 14.0
Magnesium (mg) 0.0 0.0 1.183 6.117 n/a 5.5 0.005 12.805 128.05
Phosphorus (mg) 0.0 0.0 18.825 4.984 n/a 27.0 0.0 50.809 508.09
Potassium (mg) 0.0 0.4 13.207 81.108 n/a 26.75 0.01 121.476 1214.76
Sodium (mg) 0.0 0.0 13.798 0.227 n/a 0.5 0.03 14.555 145.55
Zinc (mg) 0.0 0.0 0.11 0.03 n/a 0.18 0.0 0.32 3.2
Copper (mg) 0.0 0.0 0.01 0.018 n/a 0.035 0.0 0.063 0.63
Manganese (mg) n/a 0.0 0.004 0.061 n/a 0.17 n/a 0.235 2.35
Selenium (mcg) 0.0 0.1 3.1 0.2 n/a 8.5 0.0 11.9 119.0
Vitamin A, IU (IU) 0.0 0.0 47.999 14.5 n/a 0.0 n/a 62.499 624.99
Retinol (mcg) 0.0 0.0 13.7 0.0 n/a 0.0 0.0 13.7 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 13.798 0.68 n/a 0.0 0.0 14.478 144.78
Beta Carotene (mcg) 0.0 0.0 0.986 5.891 n/a 0.0 0.0 6.876 68.76
Vitamin E (mg) 0.08 0.0 0.1 0.02 n/a 0.02 0.0 0.22 2.2
Vitamin D (IU) n/a n/a 3.45 n/a n/a n/a n/a 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 32.623 4.984 n/a 4.5 0.0 42.108 421.08
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.02 n/a 0.02 0.2
Tocopherol, gamma (mg) 3.02 n/a 0.05 0.0 n/a 0.1 n/a 3.17 31.7
Tocopherol, delta (mg) 1.71 n/a 0.0 0.0 n/a 0.01 n/a 1.72 17.2
Vitamin C (mg) 0.0 0.0 0.0 2.0 n/a 0.0 0.0 2.0 20.0
Thiamin (mg) 0.0 0.0 0.007 0.007 n/a 0.198 0.0 0.211 2.11
Riboflavin (mg) 0.0 0.004 0.047 0.016 n/a 0.123 0.0 0.19 1.9
Niacin (mg) 0.0 0.0 0.007 0.152 n/a 1.475 0.0 1.634 16.34
Pantothenic acid (mg) 0.0 0.0 0.142 0.075 n/a 0.11 n/a 0.327 3.27
Vitamin B-6 (mg) 0.0 0.0 0.014 0.084 n/a 0.01 0.0 0.108 1.08
Folate (mcg) 0.0 0.0 4.632 4.531 n/a 45.75 0.0 54.914 549.14
Vitamin B-12 (mcg) 0.0 0.0 0.13 0.0 n/a 0.0 0.0 0.13 1.3
Choline (mg) n/a 0.0 24.7 2.2 n/a 2.6 0.0 29.6 296.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 38.5 0.0 38.5 385.0
Tryptophan (g) 0.0 n/a 0.017 0.002 n/a 0.033 n/a 0.052 0.52
Threonine (g) 0.0 n/a 0.055 0.007 n/a 0.07 n/a 0.132 1.32
Isoleucine (g) 0.0 n/a 0.066 0.007 n/a 0.09 n/a 0.163 1.63
Leucine (g) 0.0 n/a 0.107 0.016 n/a 0.178 n/a 0.301 3.01
Lysine (g) 0.0 n/a 0.09 0.011 n/a 0.058 n/a 0.159 1.59
Methionine (g) 0.0 n/a 0.037 0.002 n/a 0.045 n/a 0.085 0.85
Cystine (g) 0.0 n/a 0.027 0.002 n/a 0.055 n/a 0.084 0.84
Phenylalanine (g) 0.0 n/a 0.067 0.011 n/a 0.13 n/a 0.208 2.08
Tyrosine (g) 0.0 n/a 0.049 0.002 n/a 0.078 n/a 0.129 1.29
Valine (g) 0.0 n/a 0.085 0.011 n/a 0.105 n/a 0.201 2.01
Arginine (g) 0.0 n/a 0.081 0.011 n/a 0.105 n/a 0.197 1.97
Histidine (g) 0.0 n/a 0.031 0.018 n/a 0.058 n/a 0.106 1.06
Alanine (g) 0.0 n/a 0.073 0.009 n/a 0.083 n/a 0.164 1.64
Aspartic acid (g) 0.0 n/a 0.131 0.027 n/a 0.11 n/a 0.268 2.68
Glutamic acid (g) 0.0 n/a 0.166 0.034 n/a 0.87 n/a 1.07 10.7
Glycine (g) 0.0 n/a 0.042 0.009 n/a 0.093 n/a 0.144 1.44
Proline (g) 0.0 n/a 0.05 0.007 n/a 0.3 n/a 0.357 3.57
Serine (g) 0.0 n/a 0.096 0.009 n/a 0.13 n/a 0.235 2.35
Cholesterol (mg) 0.0 0.0 41.691 0.0 n/a 0.0 0.0 41.691 416.91
Trans Fat (g) 3.426 n/a n/a n/a n/a n/a n/a 3.426 34.26
Saturated Fat (g) 2.382 0.0 0.306 0.025 n/a 0.04 0.0 2.753 27.53
Phytosterols (mg) n/a n/a n/a 3.625 n/a n/a n/a 3.625 36.25
Monounsaturated Fat (g) 6.604 0.0 0.376 0.007 n/a 0.023 0.0 7.009 70.09
Polyunsaturated (g) 0.714 0.0 0.134 0.016 n/a 0.103 0.0 0.967 9.67