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Receta Banana Nut Cheesecake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		chocolate wafer
11.2g 		cream cheese
45.36g 		bananas
7.2g 		walnuts
1.32g 		margarine
1.4g 		margarine
5.68g 		sugar
10.0g 		eggs
9.86g 		chocolate chips
5.6g 		water
2.96g 		Total Per Serving Total for Recipe
Protein (g) 0.74 2.69 0.08 0.2 0.0 0.01 0.0 1.24 0.43 0.0 5.39 53.9
Total Fat (g) 1.59 15.53 0.02 0.86 1.13 4.58 0.0 0.98 1.66 0.0 26.35 263.5
Carbohydrates (g) 8.11 1.85 1.64 0.18 0.01 0.04 10.0 0.08 3.33 0.0 25.23 252.3
Ash (g) 0.22 0.6 0.06 0.02 0.03 0.11 0.0 0.08 0.1 0.0 1.23 12.3
Calories (kcal) 48.496 155.131 6.408 8.608 10.038 40.69 38.7 14.094 29.96 0.0 352.125 3521.25
Starch (g) n/a 0.16 0.39 0.0 n/a n/a n/a n/a n/a n/a 0.55 5.5
Sucrose (g) n/a 0.0 0.17 0.03 n/a n/a n/a 0.01 n/a n/a 0.21 2.1
Glucose (dextrose) (g) n/a 0.0 0.36 0.0 n/a n/a n/a 0.02 n/a n/a 0.38 3.8
Fructose (g) n/a 0.0 0.35 0.0 n/a n/a n/a 0.01 n/a n/a 0.36 3.6
Lactose (g) n/a 1.46 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 1.47 14.7
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.5 24.69 5.39 0.05 0.23 0.94 0.0 7.47 0.08 2.96 42.33 423.3
Caffeine (mg) 0.784 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.12 0.0 1.904 19.04
Theobromine (mg) 24.976 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.48 0.0 36.456 364.56
Sugars (g) 3.32 1.46 0.88 0.03 0.0 0.0 9.99 0.08 2.88 0.0 18.64 186.4
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.1
Dietary Fiber (g) 0.4 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.8 8.0
Calcium (mg) 3.472 44.453 0.36 1.29 0.042 0.17 0.1 5.224 10.584 0.089 65.783 657.83
Iron (mg) 0.45 0.17 0.02 0.04 0.0 0.0 0.0 0.18 0.13 0.0 1.0 10.0
Magnesium (mg) 5.936 4.082 1.944 2.08 0.042 0.17 0.0 1.183 3.528 0.03 18.995 189.95
Phosphorus (mg) 14.784 48.082 1.584 4.554 0.07 0.284 0.0 18.825 11.648 0.0 99.831 998.31
Potassium (mg) 23.52 62.597 25.776 5.805 0.252 1.022 0.2 13.207 20.832 0.0 153.21 1532.1
Sodium (mg) 64.96 145.606 0.072 0.026 13.202 53.515 0.0 13.798 4.424 0.118 295.722 2957.22
Zinc (mg) 0.12 0.23 0.01 0.04 0.0 0.0 0.0 0.11 0.13 0.0 0.64 6.4
Copper (mg) 0.052 0.009 0.006 0.021 0.0 0.0 0.0 0.01 0.027 0.0 0.125 1.25
Manganese (mg) 0.078 0.005 0.019 0.045 n/a n/a 0.0 0.004 0.026 0.0 0.178 1.78
Selenium (mcg) 0.6 1.1 0.1 0.1 0.0 0.0 0.1 3.1 0.3 0.0 5.3 53.0
Vitamin A, IU (IU) 1.344 573.804 4.608 0.263 49.994 202.654 0.0 47.999 10.92 0.0 891.586 8915.86
Retinol (mcg) 0.336 162.842 0.0 0.0 10.752 43.584 0.0 13.7 3.304 0.0 234.518 2345.18
Vitamin A, RAE (mcg_RAE) 0.336 164.203 0.216 0.013 11.466 46.478 0.0 13.798 3.304 0.0 239.815 2398.15
Beta Carotene (mcg) 0.0 18.598 1.872 0.158 8.54 34.618 0.0 0.986 0.0 0.0 64.771 647.71
Vitamin E (mg) 0.08 0.29 0.01 0.01 0.13 0.51 0.0 0.1 0.03 0.0 1.15 11.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 3.45 n/a 0.0 3.45 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.232 0.0 1.584 0.118 0.0 0.0 0.0 32.623 0.336 0.0 35.894 358.94
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 0.0 0.27 n/a n/a n/a 0.05 0.05 n/a 0.39 3.9
Tocopherol, delta (mg) n/a 0.0 0.0 0.02 n/a n/a n/a 0.0 n/a n/a 0.03 0.3
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 7.0
Thiamin (mg) 0.022 0.009 0.002 0.004 0.0 0.001 0.0 0.007 0.006 0.0 0.052 0.52
Riboflavin (mg) 0.03 0.059 0.005 0.002 0.001 0.002 0.002 0.047 0.017 0.0 0.165 1.65
Niacin (mg) 0.32 0.068 0.048 0.015 0.0 0.001 0.0 0.007 0.022 0.0 0.482 4.82
Pantothenic acid (mg) 0.043 0.259 0.024 0.008 0.0 0.0 0.0 0.142 0.026 0.0 0.501 5.01
Vitamin B-6 (mg) 0.006 0.018 0.027 0.007 0.0 0.001 0.0 0.014 0.002 0.0 0.074 0.74
Folate (mcg) 6.832 4.99 1.44 1.29 0.014 0.057 0.0 4.632 0.672 0.0 19.927 199.27
Vitamin B-12 (mcg) 0.01 0.11 0.0 0.0 0.0 0.01 0.0 0.13 0.04 0.0 0.3 3.0
Choline (mg) 1.6 12.3 0.7 0.5 0.2 0.7 0.0 24.7 2.6 0.0 43.4 434.0
Folic acid (mcg) 5.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 56.0
Tryptophan (g) 0.011 0.032 0.001 0.002 n/a n/a n/a 0.017 n/a n/a 0.063 0.63
Threonine (g) 0.025 0.104 0.002 0.008 n/a n/a n/a 0.055 n/a n/a 0.194 1.94
Isoleucine (g) 0.029 0.145 0.002 0.008 n/a n/a n/a 0.066 n/a n/a 0.251 2.51
Leucine (g) 0.05 0.299 0.005 0.015 n/a n/a n/a 0.107 n/a n/a 0.478 4.78
Lysine (g) 0.031 0.259 0.004 0.006 n/a n/a n/a 0.09 n/a n/a 0.389 3.89
Methionine (g) 0.012 0.086 0.001 0.003 n/a n/a n/a 0.037 n/a n/a 0.14 1.4
Cystine (g) 0.015 0.018 0.001 0.003 n/a n/a n/a 0.027 n/a n/a 0.063 0.63
Phenylalanine (g) 0.035 0.132 0.004 0.009 n/a n/a n/a 0.067 n/a n/a 0.246 2.46
Tyrosine (g) 0.024 0.136 0.001 0.005 n/a n/a n/a 0.049 n/a n/a 0.215 2.15
Valine (g) 0.036 0.181 0.004 0.01 n/a n/a n/a 0.085 n/a n/a 0.316 3.16
Arginine (g) 0.032 0.109 0.004 0.03 n/a n/a n/a 0.081 n/a n/a 0.256 2.56
Histidine (g) 0.015 0.082 0.006 0.005 n/a n/a n/a 0.031 n/a n/a 0.138 1.38
Alanine (g) 0.027 0.082 0.003 0.009 n/a n/a n/a 0.073 n/a n/a 0.194 1.94
Aspartic acid (g) 0.046 0.231 0.009 0.024 n/a n/a n/a 0.131 n/a n/a 0.441 4.41
Glutamic acid (g) 0.196 0.59 0.011 0.037 n/a n/a n/a 0.166 n/a n/a 0.999 9.99
Glycine (g) 0.027 0.064 0.003 0.011 n/a n/a n/a 0.042 n/a n/a 0.146 1.46
Proline (g) 0.065 0.304 0.002 0.009 n/a n/a n/a 0.05 n/a n/a 0.431 4.31
Serine (g) 0.038 0.168 0.003 0.012 n/a n/a n/a 0.096 n/a n/a 0.317 3.17
Cholesterol (mg) 0.224 49.896 0.0 0.0 0.0 0.0 0.0 41.691 1.288 0.0 93.099 930.99
Trans Fat (g) n/a n/a n/a n/a 0.208 0.845 n/a n/a n/a n/a 1.053 10.53
Saturated Fat (g) 0.475 8.75 0.008 0.081 0.213 0.862 0.0 0.306 1.037 0.0 11.73 117.3
Phytosterols (mg) n/a n/a 1.152 0.948 n/a n/a n/a n/a n/a n/a 2.1 21.0
Monounsaturated Fat (g) 0.545 3.91 0.002 0.118 0.544 2.206 0.0 0.376 0.403 0.0 8.104 81.04
Polyunsaturated (g) 0.465 0.653 0.005 0.621 0.34 1.379 0.0 0.134 0.077 0.0 3.674 36.74