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Receta Banana Nut Loaf With Streusel Topping - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		sugar
4.58g 		flour
1.3g 		cinnamon
0.05g 		butter
2.37g 		walnuts
1.1g 		walnuts
8.78g 		walnuts
3.29g 		sugar
33.33g 		flour
26.04g 		baking soda
0.77g 		salt
0.5g 		butter
18.92g 		bananas
24.0g 		eggs
16.43g 		milk
10.17g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.13 0.0 0.02 0.17 1.34 0.5 0.0 2.69 0.0 0.0 0.16 0.26 2.07 0.34 7.69 92.28
Total Fat (g) 0.0 0.01 0.0 1.92 0.72 5.72 2.15 0.0 0.26 0.0 0.0 15.34 0.08 1.63 0.1 27.93 335.16
Carbohydrates (g) 4.5 0.99 0.04 0.0 0.15 1.2 0.45 33.33 19.87 0.0 0.0 0.01 5.48 0.13 0.51 66.67 800.04
Ash (g) 0.02 0.01 0.0 0.0 0.02 0.16 0.06 0.0 0.12 0.28 0.5 0.01 0.2 0.14 0.08 1.59 19.08
Calories (kcal) 17.417 4.741 0.134 16.969 7.174 57.389 21.521 129.0 94.792 0.0 0.0 135.633 21.36 23.49 4.27 533.888 6406.656
Starch (g) n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 1.29 n/a n/a 1.3 15.6
Sucrose (g) 4.33 n/a 0.0 n/a 0.03 0.21 0.08 n/a n/a n/a n/a n/a 0.57 0.02 0.0 5.25 63.0
Glucose (dextrose) (g) 0.06 n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 1.2 0.03 0.0 1.3 15.6
Fructose (g) 0.05 n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 1.16 0.02 0.0 1.25 15.0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.53 0.55 6.6
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.06 0.16 0.01 0.42 0.04 0.36 0.13 0.01 3.1 0.0 0.0 3.39 17.98 12.46 9.14 47.27 567.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.45 0.0 0.0 0.0 0.03 0.23 0.09 33.3 0.07 0.0 0.0 0.01 2.94 0.13 0.53 41.77 501.24
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.02 0.0 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.6 0.2 0.0 0.7 0.0 0.0 0.0 0.6 0.0 0.0 2.3 27.6
Calcium (mg) 3.804 0.195 0.543 0.568 1.075 8.6 3.225 0.333 3.906 0.0 0.12 4.54 1.2 8.706 12.098 48.914 586.968
Iron (mg) 0.03 0.06 0.0 0.0 0.03 0.26 0.1 0.0 1.21 0.0 0.0 0.0 0.06 0.3 0.0 2.06 24.72
Magnesium (mg) 0.413 0.287 0.033 0.047 1.733 13.865 5.199 0.0 5.729 0.0 0.005 0.378 6.48 1.971 1.118 37.258 447.096
Phosphorus (mg) 0.183 1.407 0.035 0.568 3.795 30.362 11.386 0.0 28.125 0.0 0.0 4.54 5.28 31.375 9.658 126.713 1520.556
Potassium (mg) 6.096 1.394 0.233 0.568 4.837 38.698 14.512 0.667 27.865 0.0 0.04 4.54 85.92 22.012 15.25 222.631 2671.572
Sodium (mg) 1.283 0.026 0.005 0.26 0.022 0.176 0.066 0.0 0.521 209.76 193.79 2.081 0.24 22.997 4.473 435.701 5228.412
Zinc (mg) 0.0 0.01 0.0 0.0 0.03 0.27 0.1 0.0 0.18 0.0 0.0 0.02 0.04 0.18 0.04 0.88 10.56
Copper (mg) 0.002 0.002 0.0 0.0 0.017 0.14 0.052 0.0 0.036 0.0 0.0 0.004 0.019 0.016 0.001 0.291 3.492
Manganese (mg) 0.003 0.009 0.009 0.0 0.037 0.299 0.112 0.0 0.177 0.0 0.001 0.0 0.065 0.007 0.0 0.719 8.628
Selenium (mcg) 0.1 0.4 0.0 0.0 0.1 0.4 0.2 0.2 8.8 0.0 0.0 0.2 0.2 5.2 0.3 16.2 194.4
Vitamin A, IU (IU) 0.0 0.0 0.16 59.143 0.219 1.755 0.658 0.0 0.0 0.0 0.0 472.728 15.36 79.998 19.927 649.947 7799.364
Retinol (mcg) 0.0 0.0 0.0 15.88 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.931 0.0 22.833 5.897 171.541 2058.492
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.008 16.188 0.011 0.088 0.033 0.0 0.0 0.0 0.0 129.39 0.72 22.997 5.897 175.332 2103.984
Beta Carotene (mcg) 0.0 0.0 0.061 3.739 0.132 1.053 0.395 0.0 0.0 0.0 0.0 29.888 6.24 1.643 0.203 43.354 520.248
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.01 0.06 0.02 0.0 0.02 0.0 0.0 0.44 0.02 0.16 0.0 0.79 9.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.749 5.287 11.036 132.432
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.008 0.096
Lutein + zeaxanthin (mcg) 0.0 0.234 0.12 0.0 0.099 0.79 0.296 0.0 4.688 0.0 0.0 0.0 5.28 54.372 0.0 65.879 790.548
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.02 n/a n/a 0.0 0.0 0.0 0.0 0.04 0.48
Tocopherol, gamma (mg) n/a 0.0 0.01 0.0 0.23 1.83 0.69 n/a 0.1 n/a n/a 0.0 0.0 0.08 0.0 2.94 35.28
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.02 0.17 0.06 n/a 0.01 n/a n/a 0.0 0.0 0.0 0.0 0.26 3.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 2.3 27.6
Thiamin (mg) 0.0 0.01 0.0 0.0 0.004 0.03 0.011 0.0 0.206 0.0 0.0 0.002 0.007 0.011 0.002 0.284 3.408
Riboflavin (mg) 0.0 0.006 0.0 0.001 0.002 0.013 0.005 0.007 0.128 0.0 0.0 0.006 0.017 0.079 0.019 0.282 3.384
Niacin (mg) 0.005 0.077 0.001 0.001 0.012 0.099 0.037 0.0 1.536 0.0 0.0 0.008 0.161 0.011 0.009 1.958 23.496
Pantothenic acid (mg) 0.006 0.006 0.0 0.003 0.006 0.05 0.019 0.0 0.115 0.0 0.0 0.021 0.079 0.237 0.037 0.577 6.924
Vitamin B-6 (mg) 0.002 0.001 0.0 0.0 0.006 0.047 0.018 0.0 0.01 0.0 0.0 0.0 0.089 0.023 0.004 0.2 2.4
Folate (mcg) 0.046 2.384 0.003 0.071 1.075 8.6 3.225 0.0 47.656 0.0 0.0 0.568 4.8 7.721 0.508 76.656 919.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.21 0.04 0.29 3.48
Choline (mg) 0.1 0.1 0.0 0.4 0.4 3.4 1.3 0.0 2.7 0.0 0.0 3.6 2.4 41.2 1.8 57.5 690.0
Folic acid (mcg) 0.0 2.006 0.0 0.0 0.0 0.0 0.0 0.0 40.104 0.0 0.0 0.0 0.0 0.0 0.0 42.11 505.32
Tryptophan (g) n/a 0.002 0.0 0.0 0.002 0.015 0.006 n/a 0.034 n/a 0.0 0.002 0.002 0.028 0.004 0.094 1.128
Threonine (g) n/a 0.004 0.0 0.001 0.007 0.053 0.02 n/a 0.073 n/a 0.0 0.008 0.007 0.092 0.009 0.272 3.264
Isoleucine (g) n/a 0.005 0.0 0.001 0.007 0.055 0.021 n/a 0.094 n/a 0.0 0.009 0.007 0.11 0.019 0.329 3.948
Leucine (g) n/a 0.009 0.0 0.002 0.013 0.103 0.039 n/a 0.185 n/a 0.0 0.015 0.017 0.179 0.039 0.6 7.2
Lysine (g) n/a 0.003 0.0 0.002 0.005 0.037 0.014 n/a 0.06 n/a 0.0 0.013 0.012 0.149 0.029 0.324 3.888
Methionine (g) n/a 0.002 0.0 0.0 0.003 0.021 0.008 n/a 0.047 n/a 0.0 0.004 0.002 0.062 0.008 0.158 1.896
Cystine (g) n/a 0.003 0.0 0.0 0.002 0.018 0.007 n/a 0.057 n/a 0.0 0.002 0.002 0.044 0.012 0.149 1.788
Phenylalanine (g) n/a 0.007 0.0 0.001 0.008 0.062 0.023 n/a 0.135 n/a 0.0 0.008 0.012 0.112 0.017 0.385 4.62
Tyrosine (g) n/a 0.004 0.0 0.001 0.004 0.036 0.013 n/a 0.081 n/a 0.0 0.008 0.002 0.082 0.014 0.246 2.952
Valine (g) n/a 0.005 0.0 0.001 0.008 0.066 0.025 n/a 0.109 n/a 0.0 0.011 0.012 0.141 0.022 0.402 4.824
Arginine (g) n/a 0.005 0.0 0.001 0.025 0.2 0.075 n/a 0.109 n/a 0.0 0.006 0.012 0.135 0.01 0.578 6.936
Histidine (g) n/a 0.003 0.0 0.0 0.004 0.034 0.013 n/a 0.06 n/a 0.0 0.004 0.019 0.051 0.008 0.197 2.364
Alanine (g) n/a 0.004 0.0 0.001 0.008 0.061 0.023 n/a 0.086 n/a 0.0 0.006 0.01 0.122 0.011 0.331 3.972
Aspartic acid (g) n/a 0.006 0.0 0.001 0.02 0.161 0.06 n/a 0.115 n/a 0.0 0.011 0.029 0.218 0.032 0.653 7.836
Glutamic acid (g) n/a 0.045 0.0 0.004 0.031 0.247 0.093 n/a 0.906 n/a 0.0 0.034 0.036 0.276 0.079 1.753 21.036
Glycine (g) n/a 0.005 0.0 0.0 0.009 0.072 0.027 n/a 0.096 n/a 0.0 0.004 0.01 0.071 0.006 0.3 3.6
Proline (g) n/a 0.016 0.0 0.002 0.008 0.062 0.023 n/a 0.313 n/a 0.0 0.015 0.007 0.084 0.037 0.566 6.792
Serine (g) n/a 0.007 0.0 0.001 0.01 0.082 0.031 n/a 0.135 n/a 0.0 0.009 0.01 0.159 0.021 0.466 5.592
Cholesterol (mg) 0.0 0.0 0.0 5.088 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.671 0.0 69.485 0.508 115.752 1389.024
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 0.0 1.216 0.067 0.538 0.202 0.0 0.042 0.0 0.0 9.717 0.026 0.509 0.064 12.384 148.608
Phytosterols (mg) n/a n/a 0.014 n/a 0.79 6.318 2.369 n/a n/a n/a 0.0 n/a 3.84 n/a n/a 13.331 159.972
Monounsaturated Fat (g) 0.0 0.001 0.0 0.497 0.098 0.784 0.294 0.0 0.023 0.0 0.0 3.976 0.007 0.626 0.028 6.335 76.02
Polyunsaturated (g) 0.0 0.005 0.0 0.072 0.517 4.139 1.552 0.0 0.107 0.0 0.0 0.575 0.017 0.223 0.004 7.212 86.544