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Receta Banana Nut Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Miracle Whip Salad Dressing, (not mayonaise)
1 x Egg yolk lightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sugar
100.0g 		egg yolk
0.0g 		vinegar
45.0g 		bananas
453.12g 		peanuts
85.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.0 4.94 13.61 18.55 18.55
Total Fat (g) 0.0 n/a 0.0 1.5 34.55 36.05 36.05
Carbohydrates (g) 99.98 n/a 0.42 103.49 31.59 235.48 235.48
Ash (g) 0.0 n/a n/a 3.72 n/a 3.72 3.72
Calories (kcal) 387.0 n/a 9.45 403.277 473.45 1273.177 1273.177
Starch (g) n/a n/a n/a 24.38 n/a 24.38 24.38
Sucrose (g) n/a n/a n/a 10.83 n/a 10.83 10.83
Glucose (dextrose) (g) n/a n/a n/a 22.57 n/a 22.57 22.57
Fructose (g) n/a n/a n/a 21.98 n/a 21.98 21.98
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.05 n/a 0.05 0.05
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 n/a 42.21 339.43 2.98 384.66 384.66
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 99.91 n/a 0.18 55.42 16.4 171.9 171.9
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 11.8 5.6 17.4 17.4
Calcium (mg) 1.0 n/a 3.15 22.656 193.8 220.606 220.606
Iron (mg) 0.01 n/a 0.09 1.18 2.31 3.59 3.59
Magnesium (mg) 0.0 n/a 2.25 122.342 109.65 234.242 234.242
Phosphorus (mg) 0.0 n/a 3.6 99.686 235.45 338.736 338.736
Potassium (mg) 2.0 n/a 32.85 1622.17 564.4 2221.42 2221.42
Sodium (mg) 0.0 n/a 2.25 4.531 55.25 62.031 62.031
Zinc (mg) 0.0 n/a 0.02 0.68 2.86 3.55 3.55
Copper (mg) 0.0 n/a 0.005 0.362 0.57 0.936 0.936
Manganese (mg) 0.0 n/a n/a 1.223 n/a 1.223 1.223
Selenium (mcg) 0.6 n/a 0.0 4.5 4.3 9.5 9.5
Vitamin A, IU (IU) 0.0 n/a n/a 289.997 n/a 289.997 289.997
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 13.594 0.0 13.594 13.594
Beta Carotene (mcg) 0.0 n/a 0.0 117.811 3.4 121.211 121.211
Vitamin E (mg) 0.0 n/a 0.0 0.45 7.68 8.14 8.14
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 99.686 0.0 99.686 99.686
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.09 n/a 0.09 0.09
Tocopherol, delta (mg) n/a n/a n/a 0.05 n/a 0.05 0.05
Vitamin C (mg) 0.0 n/a 0.0 39.4 0.2 39.6 39.6
Thiamin (mg) 0.0 n/a 0.0 0.136 0.221 0.357 0.357
Riboflavin (mg) 0.02 n/a 0.0 0.317 0.221 0.558 0.558
Niacin (mg) 0.0 n/a 0.0 3.036 3.783 6.818 6.818
Pantothenic acid (mg) 0.0 n/a n/a 1.495 n/a 1.495 1.495
Vitamin B-6 (mg) 0.0 n/a 0.0 1.677 0.153 1.83 1.83
Folate (mcg) 0.0 n/a 0.0 90.624 66.3 156.924 156.924
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.12 0.12 0.12
Choline (mg) 0.0 n/a 0.0 44.4 30.3 74.7 74.7
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.045 n/a 0.045 0.045
Threonine (g) n/a n/a n/a 0.136 n/a 0.136 0.136
Isoleucine (g) n/a n/a n/a 0.136 n/a 0.136 0.136
Leucine (g) n/a n/a n/a 0.317 n/a 0.317 0.317
Lysine (g) n/a n/a n/a 0.227 n/a 0.227 0.227
Methionine (g) n/a n/a n/a 0.045 n/a 0.045 0.045
Cystine (g) n/a n/a n/a 0.045 n/a 0.045 0.045
Phenylalanine (g) n/a n/a n/a 0.227 n/a 0.227 0.227
Tyrosine (g) n/a n/a n/a 0.045 n/a 0.045 0.045
Valine (g) n/a n/a n/a 0.227 n/a 0.227 0.227
Arginine (g) n/a n/a n/a 0.227 n/a 0.227 0.227
Histidine (g) n/a n/a n/a 0.362 n/a 0.362 0.362
Alanine (g) n/a n/a n/a 0.181 n/a 0.181 0.181
Aspartic acid (g) n/a n/a n/a 0.544 n/a 0.544 0.544
Glutamic acid (g) n/a n/a n/a 0.68 n/a 0.68 0.68
Glycine (g) n/a n/a n/a 0.181 n/a 0.181 0.181
Proline (g) n/a n/a n/a 0.136 n/a 0.136 0.136
Serine (g) n/a n/a n/a 0.181 n/a 0.181 0.181
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.0 0.498 14.612 15.11 15.11
Phytosterols (mg) n/a n/a n/a 72.499 n/a 72.499 72.499
Monounsaturated Fat (g) 0.0 n/a 0.0 0.136 12.257 12.393 12.393
Polyunsaturated (g) 0.0 n/a 0.0 0.317 5.993 6.31 6.31