Receta Banana Nut Sauce - Detailed Nutritional Facts
|
Amount Per Serving
2 servings in recipe |
butter
14.2g |
sugar
55.0g |
pineapple juice
62.5g |
bananas
151.04g |
cinnamon
0.65g |
pecans
7.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.07 | 0.23 | 1.65 | 0.03 | 0.66 | 2.75 | 5.5 |
| Total Fat (g) | 11.52 | 0.0 | 0.08 | 0.5 | 0.01 | 5.2 | 17.3 | 34.6 |
| Carbohydrates (g) | 0.01 | 53.95 | 8.04 | 34.5 | 0.52 | 1.0 | 98.02 | 196.04 |
| Ash (g) | 0.3 | 0.25 | n/a | 1.24 | 0.02 | 0.11 | 1.92 | 3.84 |
| Calories (kcal) | 101.814 | 209.0 | 33.125 | 134.426 | 1.606 | 49.899 | 529.869 | 1059.738 |
| Starch (g) | n/a | n/a | n/a | 8.13 | n/a | 0.03 | 8.16 | 16.32 |
| Sucrose (g) | n/a | 52.01 | n/a | 3.61 | 0.0 | 0.28 | 55.9 | 111.8 |
| Glucose (dextrose) (g) | n/a | 0.74 | n/a | 7.52 | 0.01 | 0.0 | 8.27 | 16.54 |
| Fructose (g) | n/a | 0.61 | n/a | 7.33 | 0.01 | 0.0 | 7.95 | 15.9 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.02 | 0.04 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.25 | 0.74 | 53.98 | 113.14 | 0.07 | 0.25 | 170.44 | 340.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 53.36 | 6.24 | 18.47 | 0.01 | 0.29 | 78.38 | 156.76 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 3.9 | 0.3 | 0.7 | 5.1 | 10.2 |
| Calcium (mg) | 3.408 | 45.65 | 8.125 | 7.552 | 6.513 | 5.055 | 76.303 | 152.606 |
| Iron (mg) | 0.0 | 0.39 | 0.19 | 0.39 | 0.05 | 0.18 | 1.22 | 2.44 |
| Magnesium (mg) | 0.284 | 4.95 | 7.5 | 40.781 | 0.39 | 8.738 | 62.643 | 125.286 |
| Phosphorus (mg) | 3.408 | 2.2 | 5.0 | 33.229 | 0.416 | 20.003 | 64.256 | 128.512 |
| Potassium (mg) | 3.408 | 73.15 | 81.25 | 540.723 | 2.802 | 29.607 | 730.94 | 1461.88 |
| Sodium (mg) | 81.792 | 15.4 | 1.25 | 1.51 | 0.065 | 0.0 | 100.017 | 200.034 |
| Zinc (mg) | 0.01 | 0.02 | 0.07 | 0.23 | 0.01 | 0.33 | 0.66 | 1.32 |
| Copper (mg) | 0.0 | 0.028 | 0.044 | 0.121 | 0.002 | 0.087 | 0.281 | 0.562 |
| Manganese (mg) | 0.0 | 0.033 | n/a | 0.408 | 0.114 | 0.325 | 0.879 | 1.758 |
| Selenium (mcg) | 0.1 | 0.7 | 0.1 | 1.5 | 0.0 | 0.3 | 2.7 | 5.4 |
| Vitamin A, IU (IU) | 354.858 | 0.0 | n/a | 96.666 | 1.918 | 4.044 | 457.485 | 914.97 |
| Retinol (mcg) | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 190.564 |
| Vitamin A, RAE (mcg_RAE) | 97.128 | 0.0 | 0.0 | 4.531 | 0.098 | 0.217 | 101.973 | 203.946 |
| Beta Carotene (mcg) | 22.436 | 0.0 | 1.875 | 39.27 | 0.728 | 2.094 | 66.404 | 132.808 |
| Vitamin E (mg) | 0.33 | 0.0 | 0.01 | 0.15 | 0.02 | 0.1 | 0.61 | 1.22 |
| Vitamin D (IU) | 7.952 | n/a | n/a | n/a | n/a | n/a | 7.952 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.0 | 0.098 | 0.196 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 33.229 | 1.443 | 1.228 | 35.899 | 71.798 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.03 | 0.06 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.03 | 0.07 | 1.76 | 1.86 | 3.72 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.02 | 0.0 | 0.03 | 0.05 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 27.4 | 13.1 | 0.0 | 0.1 | 40.6 | 81.2 |
| Thiamin (mg) | 0.001 | 0.0 | 0.038 | 0.045 | 0.0 | 0.048 | 0.132 | 0.264 |
| Riboflavin (mg) | 0.004 | 0.0 | 0.013 | 0.106 | 0.0 | 0.009 | 0.132 | 0.264 |
| Niacin (mg) | 0.006 | 0.061 | 0.125 | 1.012 | 0.009 | 0.084 | 1.296 | 2.592 |
| Pantothenic acid (mg) | 0.016 | 0.072 | n/a | 0.498 | 0.002 | 0.062 | 0.65 | 1.3 |
| Vitamin B-6 (mg) | 0.0 | 0.022 | 0.063 | 0.559 | 0.001 | 0.015 | 0.66 | 1.32 |
| Folate (mcg) | 0.426 | 0.55 | 11.25 | 30.208 | 0.039 | 1.589 | 44.062 | 88.124 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 |
| Choline (mg) | 2.7 | 1.3 | 2.1 | 14.8 | 0.1 | 2.9 | 23.8 | 47.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | n/a | n/a | 0.015 | 0.0 | 0.006 | 0.023 | 0.046 |
| Threonine (g) | 0.006 | n/a | n/a | 0.045 | 0.001 | 0.022 | 0.074 | 0.148 |
| Isoleucine (g) | 0.007 | n/a | n/a | 0.045 | 0.001 | 0.025 | 0.078 | 0.156 |
| Leucine (g) | 0.011 | n/a | n/a | 0.106 | 0.002 | 0.043 | 0.162 | 0.324 |
| Lysine (g) | 0.01 | n/a | n/a | 0.076 | 0.002 | 0.021 | 0.108 | 0.216 |
| Methionine (g) | 0.003 | n/a | n/a | 0.015 | 0.001 | 0.013 | 0.031 | 0.062 |
| Cystine (g) | 0.001 | n/a | n/a | 0.015 | 0.0 | 0.011 | 0.028 | 0.056 |
| Phenylalanine (g) | 0.006 | n/a | n/a | 0.076 | 0.001 | 0.031 | 0.113 | 0.226 |
| Tyrosine (g) | 0.006 | n/a | n/a | 0.015 | 0.001 | 0.016 | 0.038 | 0.076 |
| Valine (g) | 0.009 | n/a | n/a | 0.076 | 0.001 | 0.03 | 0.115 | 0.23 |
| Arginine (g) | 0.004 | n/a | n/a | 0.076 | 0.001 | 0.085 | 0.166 | 0.332 |
| Histidine (g) | 0.003 | n/a | n/a | 0.121 | 0.001 | 0.019 | 0.143 | 0.286 |
| Alanine (g) | 0.004 | n/a | n/a | 0.06 | 0.001 | 0.029 | 0.095 | 0.19 |
| Aspartic acid (g) | 0.009 | n/a | n/a | 0.181 | 0.003 | 0.067 | 0.26 | 0.52 |
| Glutamic acid (g) | 0.026 | n/a | n/a | 0.227 | 0.002 | 0.132 | 0.387 | 0.774 |
| Glycine (g) | 0.003 | n/a | n/a | 0.06 | 0.001 | 0.032 | 0.097 | 0.194 |
| Proline (g) | 0.011 | n/a | n/a | 0.045 | 0.003 | 0.026 | 0.085 | 0.17 |
| Serine (g) | 0.007 | n/a | n/a | 0.06 | 0.001 | 0.034 | 0.103 | 0.206 |
| Cholesterol (mg) | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 61.06 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.295 | 0.0 | 0.006 | 0.166 | 0.002 | 0.446 | 7.915 | 15.83 |
| Phytosterols (mg) | n/a | n/a | n/a | 24.166 | 0.169 | 7.366 | 31.701 | 63.402 |
| Monounsaturated Fat (g) | 2.985 | 0.0 | 0.006 | 0.045 | 0.002 | 2.946 | 5.984 | 11.968 |
| Polyunsaturated (g) | 0.432 | 0.0 | 0.025 | 0.106 | 0.0 | 1.561 | 2.123 | 4.246 |