Receta Banana Nutella Ganache Cupcakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		oil
9.08g 		eggs
7.33g 		vanilla extract
0.53g 		bananas.
18.88g 		flour
20.83g 		baking powder
0.38g 		baking soda
0.19g 		salt
0.25g 		orange juice
5.17g 		chocolate chips
8.25g 		chocolate chips
21.0g 		whipping cream
3.33g 		icing sugar
9.86g 		milk
3.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.92 0.0 0.21 2.15 0.0 0.0 0.0 0.04 1.06 1.61 0.07 0.78 0.1 6.94 83.28
Total Fat (g) 0.0 9.08 0.73 0.0 0.06 0.2 0.0 0.0 0.0 0.01 4.32 6.23 1.23 0.37 0.1 22.34 268.08
Carbohydrates (g) 16.66 0.0 0.06 0.07 4.31 15.9 0.0 0.0 0.0 0.54 2.46 12.47 0.09 8.29 0.14 60.99 731.88
Ash (g) 0.0 0.0 0.06 0.0 0.15 0.1 0.14 0.07 0.25 0.02 0.3 0.37 0.02 0.11 0.02 1.62 19.44
Calories (kcal) 64.5 80.297 10.487 1.512 16.803 75.833 0.0 0.0 0.0 2.325 41.333 112.35 11.5 39.627 1.875 458.442 5501.304
Starch (g) n/a n/a n/a n/a 1.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.02 12.24
Sucrose (g) n/a n/a 0.01 n/a 0.45 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.46 5.52
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.94 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.96 11.52
Fructose (g) n/a n/a 0.01 n/a 0.92 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.92 11.04
Lactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.16 0.17 2.04
Maltose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 0.01 0.0 5.56 0.28 14.14 2.48 0.0 0.0 0.0 4.56 0.11 0.32 1.92 0.3 2.76 32.44 389.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.6 4.2 0.0 0.0 0.0 10.8 129.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 107.003 43.05 0.0 0.0 0.0 150.053 1800.636
Sugars (g) 16.65 0.0 0.06 0.07 2.31 0.06 0.0 0.0 0.0 0.43 0.08 10.82 0.0 2.53 0.16 33.16 397.92
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.6 0.0 0.0 0.0 0.0 1.4 0.7 0.0 0.2 0.0 3.3 39.6
Calcium (mg) 0.167 0.0 3.887 0.058 0.944 3.125 0.0 0.0 0.06 0.568 8.333 39.69 2.167 4.337 3.531 66.866 802.392
Iron (mg) 0.0 0.0 0.13 0.0 0.05 0.97 0.0 0.0 0.0 0.01 1.44 0.49 0.0 0.44 0.0 3.53 42.36
Magnesium (mg) 0.0 0.0 0.88 0.063 5.098 4.583 0.0 0.0 0.003 0.568 26.978 13.23 0.233 3.056 0.313 55.004 660.048
Phosphorus (mg) 0.0 0.0 14.007 0.032 4.154 22.5 0.0 0.0 0.0 0.878 33.0 43.68 2.067 10.153 2.844 133.314 1599.768
Potassium (mg) 0.333 0.0 9.827 0.777 67.59 22.292 0.0 0.0 0.02 10.333 68.475 78.12 2.5 14.293 4.469 279.03 3348.36
Sodium (mg) 0.0 0.0 10.267 0.047 0.189 0.417 104.88 52.44 96.895 0.052 1.98 16.59 1.267 31.544 1.25 317.817 3813.804
Zinc (mg) 0.0 0.0 0.08 0.0 0.03 0.15 0.0 0.0 0.0 0.0 0.79 0.48 0.01 0.07 0.01 1.63 19.56
Copper (mg) 0.0 0.0 0.007 0.0 0.015 0.029 0.0 0.0 0.0 0.002 0.266 0.103 0.0 0.027 0.0 0.451 5.412
Manganese (mg) 0.0 n/a 0.003 0.001 0.051 0.142 0.0 0.0 0.0 0.001 0.344 0.099 0.0 0.072 0.0 0.712 8.544
Selenium (mcg) 0.1 0.0 2.3 0.0 0.2 7.1 0.0 0.0 0.0 0.0 0.7 0.9 0.0 0.5 0.1 11.9 142.8
Vitamin A, IU (IU) 0.0 0.0 35.713 0.0 12.083 0.0 0.0 0.0 0.0 10.333 0.0 40.95 49.0 0.0 3.188 151.267 1815.204
Retinol (mcg) 0.0 0.0 10.193 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.39 13.5 0.0 0.875 36.958 443.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.267 0.0 0.566 0.0 0.0 0.0 0.0 0.517 0.0 12.39 13.7 0.0 0.875 38.315 459.78
Beta Carotene (mcg) 0.0 0.0 0.733 0.0 4.909 0.0 0.0 0.0 0.0 1.705 0.0 0.0 2.4 0.0 0.156 9.903 118.836
Vitamin E (mg) 0.0 0.84 0.07 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.03 0.11 0.04 0.01 0.0 1.13 13.56
Vitamin D (IU) n/a n/a 2.567 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.733 n/a 1.25 5.55 66.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 0.0 4.154 3.75 0.0 0.0 0.0 5.942 3.135 1.26 0.0 1.38 0.0 43.894 526.728
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.04 n/a 0.0 0.08 n/a n/a n/a n/a 0.48 0.19 n/a n/a 0.0 0.79 9.48
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 4.2 50.4
Thiamin (mg) 0.0 0.0 0.005 0.0 0.006 0.165 0.0 0.0 0.0 0.005 0.012 0.023 0.001 0.05 0.001 0.268 3.216
Riboflavin (mg) 0.003 0.0 0.035 0.001 0.013 0.102 0.0 0.0 0.0 0.002 0.008 0.063 0.004 0.04 0.006 0.277 3.324
Niacin (mg) 0.0 0.0 0.005 0.002 0.126 1.229 0.0 0.0 0.0 0.021 0.112 0.082 0.001 0.5 0.003 2.082 24.984
Pantothenic acid (mg) 0.0 0.0 0.106 0.0 0.062 0.092 0.0 0.0 0.0 0.01 0.014 0.099 0.009 0.042 0.011 0.445 5.34
Vitamin B-6 (mg) 0.0 0.0 0.01 0.0 0.07 0.008 0.0 0.0 0.0 0.002 0.002 0.008 0.001 0.005 0.001 0.109 1.308
Folate (mcg) 0.0 0.0 3.447 0.0 3.776 38.125 0.0 0.0 0.0 1.55 2.31 2.52 0.133 13.801 0.156 65.818 789.816
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.16 0.01 0.0 0.01 0.27 3.24
Choline (mg) 0.0 n/a 18.4 n/a 1.9 2.2 0.0 0.0 0.0 0.3 3.8 9.7 0.6 0.8 0.4 38.0 456.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.406 0.0 45.49 545.88
Tryptophan (g) n/a 0.0 0.012 n/a 0.002 0.027 n/a n/a 0.0 0.0 0.011 n/a 0.001 0.009 0.003 0.065 0.78
Threonine (g) n/a 0.0 0.041 n/a 0.006 0.058 n/a n/a 0.0 0.001 0.031 n/a 0.003 0.021 0.004 0.164 1.968
Isoleucine (g) n/a 0.0 0.049 n/a 0.006 0.075 n/a n/a 0.0 0.001 0.034 n/a 0.004 0.029 0.005 0.202 2.424
Leucine (g) n/a 0.0 0.08 n/a 0.013 0.148 n/a n/a 0.0 0.001 0.058 n/a 0.007 0.054 0.008 0.369 4.428
Lysine (g) n/a 0.0 0.067 n/a 0.009 0.048 n/a n/a 0.0 0.001 0.039 n/a 0.005 0.015 0.004 0.188 2.256
Methionine (g) n/a 0.0 0.028 n/a 0.002 0.038 n/a n/a 0.0 0.0 0.012 n/a 0.002 0.014 0.003 0.097 1.164
Cystine (g) n/a 0.0 0.02 n/a 0.002 0.046 n/a n/a 0.0 0.001 0.019 n/a 0.001 0.018 0.001 0.106 1.272
Phenylalanine (g) n/a 0.0 0.05 n/a 0.009 0.108 n/a n/a 0.0 0.001 0.044 n/a 0.003 0.038 0.005 0.258 3.096
Tyrosine (g) n/a 0.0 0.037 n/a 0.002 0.065 n/a n/a 0.0 0.0 0.035 n/a 0.003 0.022 0.005 0.168 2.016
Valine (g) n/a 0.0 0.063 n/a 0.009 0.088 n/a n/a 0.0 0.001 0.054 n/a 0.005 0.033 0.006 0.258 3.096
Arginine (g) n/a 0.0 0.06 n/a 0.009 0.088 n/a n/a 0.0 0.003 0.068 n/a 0.002 0.028 0.003 0.26 3.12
Histidine (g) n/a 0.0 0.023 n/a 0.015 0.048 n/a n/a 0.0 0.0 0.018 n/a 0.002 0.017 0.003 0.125 1.5
Alanine (g) n/a 0.0 0.054 n/a 0.008 0.069 n/a n/a 0.0 0.001 0.04 n/a 0.002 0.024 0.003 0.2 2.4
Aspartic acid (g) n/a 0.0 0.098 n/a 0.023 0.092 n/a n/a 0.0 0.004 0.105 n/a 0.005 0.032 0.008 0.365 4.38
Glutamic acid (g) n/a 0.0 0.123 n/a 0.028 0.725 n/a n/a 0.0 0.002 0.154 n/a 0.014 0.273 0.02 1.34 16.08
Glycine (g) n/a 0.0 0.032 n/a 0.008 0.077 n/a n/a 0.0 0.001 0.042 n/a 0.001 0.027 0.003 0.189 2.268
Proline (g) n/a 0.0 0.037 n/a 0.006 0.25 n/a n/a 0.0 0.002 0.073 n/a 0.007 0.092 0.011 0.477 5.724
Serine (g) n/a 0.0 0.071 n/a 0.008 0.108 n/a n/a 0.0 0.001 0.044 n/a 0.004 0.037 0.003 0.276 3.312
Cholesterol (mg) 0.0 0.0 31.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.83 4.567 0.0 0.313 40.729 488.748
Trans Fat (g) n/a 0.234 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.0 0.675 0.227 0.0 0.021 0.033 0.0 0.0 0.0 0.001 2.669 3.887 0.768 0.056 0.058 8.396 100.752
Phytosterols (mg) n/a 22.708 n/a n/a 3.021 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 25.729 308.748
Monounsaturated Fat (g) 0.0 2.065 0.279 0.0 0.006 0.019 0.0 0.0 0.0 0.002 1.329 1.51 0.356 0.145 0.025 5.736 68.832
Polyunsaturated (g) 0.0 5.917 0.1 0.0 0.013 0.085 0.0 0.0 0.0 0.002 0.129 0.29 0.046 0.143 0.006 6.731 80.772