Receta Banana Oatmeal Chocolate Chip Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3/4 cup all-purpose gluten free flour

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	rolled oats 6.82g	baking soda 0.19g	cinnamon 0.11g	salt 0.13g	banana 6.29g	butter 3.55g	egg 3.67g	sugar 6.11g	vanilla 0.35g	chocolate chips 7.0g	Total Per Serving	Total for Recipe
Protein (g)	0.9	0.0	0.0	0.0	0.07	0.03	0.46	0.01	0.0	0.54	2.0	24.0
Total Fat (g)	0.44	0.0	0.0	0.0	0.02	2.88	0.36	0.0	0.0	2.08	5.79	69.48
Carbohydrates (g)	4.62	0.0	0.09	0.0	1.44	0.0	0.03	5.99	0.04	4.16	16.37	196.44
Ash (g)	0.12	0.07	0.0	0.12	0.05	0.0	0.03	0.03	0.0	0.12	0.56	6.72
Calories (kcal)	25.841	0.0	0.268	0.0	5.601	25.454	5.243	23.221	1.008	37.45	124.086	1489.032
Starch (g)	3.95	n/a	n/a	n/a	0.34	n/a	n/a	n/a	n/a	n/a	4.29	51.48
Sucrose (g)	0.07	n/a	0.0	n/a	0.15	n/a	0.0	5.78	n/a	n/a	6.0	72.0
Glucose (dextrose) (g)	0.0	n/a	0.0	n/a	0.31	n/a	0.01	0.08	n/a	n/a	0.4	4.8
Fructose (g)	0.0	n/a	0.0	n/a	0.31	n/a	0.0	0.07	n/a	n/a	0.38	4.56
Lactose (g)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.1	1.2
Water (g)	0.74	0.0	0.01	0.0	4.71	0.64	2.78	0.08	0.18	0.11	9.25	111.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.4	1.4	16.8
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	14.35	14.35	172.2
Sugars (g)	0.07	0.0	0.0	0.0	0.77	0.0	0.03	5.93	0.04	3.61	10.45	125.4
Galactose (g)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.1	0.0	0.2	0.0	0.0	0.0	0.0	0.2	1.1	13.2
Calcium (mg)	3.546	0.0	1.086	0.03	0.315	0.852	1.943	5.072	0.039	13.23	26.112	313.344
Iron (mg)	0.29	0.0	0.01	0.0	0.02	0.0	0.07	0.04	0.0	0.16	0.59	7.08
Magnesium (mg)	9.409	0.0	0.065	0.001	1.699	0.071	0.44	0.55	0.042	4.41	16.688	200.256
Phosphorus (mg)	27.955	0.0	0.069	0.0	1.385	0.852	7.003	0.244	0.021	14.56	52.09	625.08
Potassium (mg)	24.682	0.0	0.467	0.01	22.53	0.852	4.913	8.127	0.518	26.04	88.14	1057.68
Sodium (mg)	0.409	52.44	0.011	48.448	0.063	0.391	5.133	1.711	0.032	5.53	114.167	1370.004
Zinc (mg)	0.25	0.0	0.0	0.0	0.01	0.0	0.04	0.0	0.0	0.16	0.47	5.64
Copper (mg)	0.027	0.0	0.0	0.0	0.005	0.001	0.004	0.003	0.0	0.034	0.074	0.888
Manganese (mg)	0.248	0.0	0.019	0.0	0.017	0.0	0.001	0.004	0.001	0.033	0.322	3.864
Selenium (mcg)	2.0	0.0	0.0	0.0	0.1	0.0	1.2	0.1	0.0	0.3	3.6	43.2
Vitamin A, IU (IU)	0.0	0.0	0.32	0.0	4.028	88.715	17.857	0.0	0.0	13.65	124.568	1494.816
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	23.821	5.097	0.0	0.0	4.13	33.047	396.564
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.016	0.0	0.189	24.282	5.133	0.0	0.0	4.13	33.75	405.0
Beta Carotene (mcg)	0.0	0.0	0.121	0.0	1.636	5.609	0.367	0.0	0.0	0.0	7.733	92.796
Vitamin E (mg)	0.03	0.0	0.0	0.0	0.01	0.08	0.04	0.0	0.0	0.04	0.19	2.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	1.283	n/a	n/a	n/a	1.283	15.396
Lycopene (mcg)	0.0	0.0	0.016	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.016	0.192
Lutein + zeaxanthin (mcg)	12.273	0.0	0.241	0.0	1.385	0.0	12.137	0.0	0.0	0.42	26.455	317.46
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	n/a	0.01	n/a	0.0	0.0	0.02	n/a	n/a	0.06	0.1	1.2
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.5	0.0	0.0	0.0	0.0	0.0	0.6	7.2
Thiamin (mg)	0.031	0.0	0.0	0.0	0.002	0.0	0.003	0.0	0.0	0.008	0.044	0.528
Riboflavin (mg)	0.011	0.0	0.0	0.0	0.004	0.001	0.018	0.0	0.0	0.021	0.055	0.66
Niacin (mg)	0.077	0.0	0.001	0.0	0.042	0.001	0.003	0.007	0.002	0.027	0.16	1.92
Pantothenic acid (mg)	0.076	0.0	0.0	0.0	0.021	0.004	0.053	0.008	0.0	0.033	0.195	2.34
Vitamin B-6 (mg)	0.007	0.0	0.0	0.0	0.023	0.0	0.005	0.002	0.0	0.003	0.041	0.492
Folate (mcg)	2.182	0.0	0.007	0.0	1.259	0.107	1.723	0.061	0.0	0.84	6.178	74.136
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.01	0.05	0.0	0.0	0.05	0.11	1.32
Choline (mg)	2.8	0.0	0.0	0.0	0.6	0.7	9.2	0.1	n/a	3.2	16.6	199.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.012	n/a	0.0	0.0	0.001	0.0	0.006	n/a	n/a	n/a	0.02	0.24
Threonine (g)	0.026	n/a	0.0	0.0	0.002	0.001	0.021	n/a	n/a	n/a	0.05	0.6
Isoleucine (g)	0.034	n/a	0.0	0.0	0.002	0.002	0.025	n/a	n/a	n/a	0.062	0.744
Leucine (g)	0.067	n/a	0.0	0.0	0.004	0.003	0.04	n/a	n/a	n/a	0.114	1.368
Lysine (g)	0.044	n/a	0.0	0.0	0.003	0.002	0.033	n/a	n/a	n/a	0.083	0.996
Methionine (g)	0.014	n/a	0.0	0.0	0.001	0.001	0.014	n/a	n/a	n/a	0.03	0.36
Cystine (g)	0.031	n/a	0.0	0.0	0.001	0.0	0.01	n/a	n/a	n/a	0.042	0.504
Phenylalanine (g)	0.046	n/a	0.0	0.0	0.003	0.001	0.025	n/a	n/a	n/a	0.075	0.9
Tyrosine (g)	0.027	n/a	0.0	0.0	0.001	0.001	0.018	n/a	n/a	n/a	0.048	0.576
Valine (g)	0.047	n/a	0.0	0.0	0.003	0.002	0.032	n/a	n/a	n/a	0.084	1.008
Arginine (g)	0.058	n/a	0.0	0.0	0.003	0.001	0.03	n/a	n/a	n/a	0.092	1.104
Histidine (g)	0.019	n/a	0.0	0.0	0.005	0.001	0.011	n/a	n/a	n/a	0.036	0.432
Alanine (g)	0.038	n/a	0.0	0.0	0.003	0.001	0.027	n/a	n/a	n/a	0.069	0.828
Aspartic acid (g)	0.083	n/a	0.0	0.0	0.008	0.002	0.049	n/a	n/a	n/a	0.142	1.704
Glutamic acid (g)	0.193	n/a	0.0	0.0	0.009	0.006	0.062	n/a	n/a	n/a	0.271	3.252
Glycine (g)	0.044	n/a	0.0	0.0	0.003	0.001	0.016	n/a	n/a	n/a	0.063	0.756
Proline (g)	0.031	n/a	0.0	0.0	0.002	0.003	0.019	n/a	n/a	n/a	0.055	0.66
Serine (g)	0.048	n/a	0.0	0.0	0.003	0.002	0.036	n/a	n/a	n/a	0.088	1.056
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	7.633	15.51	0.0	0.0	1.61	24.753	297.036
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.076	0.0	0.0	0.0	0.007	1.824	0.114	0.0	0.0	1.296	3.316	39.792
Phytosterols (mg)	n/a	n/a	0.028	0.0	1.007	n/a	n/a	n/a	n/a	n/a	1.035	12.42
Monounsaturated Fat (g)	0.135	0.0	0.0	0.0	0.002	0.746	0.14	0.0	0.0	0.503	1.526	18.312
Polyunsaturated (g)	0.157	0.0	0.0	0.0	0.004	0.108	0.05	0.0	0.0	0.097	0.416	4.992