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Receta Banana Oatmeal Muffins (Sugar Free)
by Cat Cox-Carter

Banana Oatmeal Muffins (Sugar Free)

These muffins are naturally sweetened with the banana and spices.

Calificación: 4/5
Avg. 4/5 1 voto
Tiempo de Prep: Estados Unidos American
Tiempo para Cocinar: Raciónes: 12 muffins

Ingredientes

  • 1 cup old-fashioned oatmeal, uncooked (not instant)
  • 1 cup pureed fully ripe banana
  • 1/2 cup milk
  • 1 large egg, beaten
  • 3 tablespoons plus 1 teaspoon oil
  • 3/4 cup whole wheat flour, stirred and
  • spooned into measuring cup
  • 1 tablespoon double-acting baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground nutmeg

Direcciones

  1. Lightly oil 12 three-inch muffin cups.
  2. Preheat oven to 375 degrees F.
  3. Stir together oatmeal, banana, milk, egg and oil; set aside.
  4. Stir together the flour, baking powder, baking soda, ginger and nutmeg.
  5. Make a well in the center of the flour mixture; stir in banana mixture just until well combined. Do not over-beat.
  6. Pour into prepared muffin cups.
  7. Each cup should be about 2/3 full.
  8. Bake for 15 to 20 minutes, or until a tester comes out clean.
  9. Cool on rack for 15 minutes before removing from pans.
  10. Makes 12 muffins.