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Receta Banana Oatmeal Nut Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
27.25g 		eggs
8.21g 		vanilla
0.35g 		sugar
16.67g 		bananas
18.88g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.03 0.0 0.0 0.21 1.24 14.88
Total Fat (g) 27.25 0.82 0.0 0.0 0.06 28.13 337.56
Carbohydrates (g) 0.0 0.06 0.04 16.66 4.31 21.08 252.96
Ash (g) 0.0 0.07 0.0 0.0 0.15 0.23 2.76
Calories (kcal) 240.89 11.745 1.008 64.5 16.803 334.946 4019.352
Starch (g) n/a n/a n/a n/a 1.02 1.02 12.24
Sucrose (g) n/a 0.01 n/a n/a 0.45 0.46 5.52
Glucose (dextrose) (g) n/a 0.02 n/a n/a 0.94 0.96 11.52
Fructose (g) n/a 0.01 n/a n/a 0.92 0.92 11.04
Lactose (g) n/a 0.01 n/a n/a 0.0 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 0.0 6.23 0.18 0.01 14.14 20.56 246.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.04 16.65 2.31 19.07 228.84
Galactose (g) n/a 0.01 n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.5 6.0
Calcium (mg) 0.0 4.353 0.039 0.167 0.944 5.502 66.024
Iron (mg) 0.01 0.15 0.0 0.0 0.05 0.21 2.52
Magnesium (mg) 0.0 0.986 0.042 0.0 5.098 6.125 73.5
Phosphorus (mg) 0.0 15.687 0.021 0.0 4.154 19.862 238.344
Potassium (mg) 0.0 11.006 0.518 0.333 67.59 79.448 953.376
Sodium (mg) 0.0 11.499 0.032 0.0 0.189 11.719 140.628
Zinc (mg) 0.0 0.09 0.0 0.0 0.03 0.12 1.44
Copper (mg) 0.0 0.008 0.0 0.0 0.015 0.024 0.288
Manganese (mg) n/a 0.003 0.001 0.0 0.051 0.055 0.66
Selenium (mcg) 0.0 2.6 0.0 0.1 0.2 2.9 34.8
Vitamin A, IU (IU) 0.0 39.999 0.0 0.0 12.083 52.082 624.984
Retinol (mcg) 0.0 11.417 0.0 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 11.499 0.0 0.0 0.566 12.065 144.78
Beta Carotene (mcg) 0.0 0.821 0.0 0.0 4.909 5.73 68.76
Vitamin E (mg) 2.51 0.08 0.0 0.0 0.02 2.61 31.32
Vitamin D (IU) n/a 2.875 n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.186 0.0 0.0 4.154 31.34 376.08
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 n/a n/a 0.0 0.04 0.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.6 1.6 19.2
Thiamin (mg) 0.0 0.006 0.0 0.0 0.006 0.011 0.132
Riboflavin (mg) 0.0 0.039 0.0 0.003 0.013 0.056 0.672
Niacin (mg) 0.0 0.006 0.002 0.0 0.126 0.134 1.608
Pantothenic acid (mg) 0.0 0.118 0.0 0.0 0.062 0.181 2.172
Vitamin B-6 (mg) 0.0 0.011 0.0 0.0 0.07 0.081 0.972
Folate (mcg) 0.0 3.86 0.0 0.0 3.776 7.636 91.632
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.11 1.32
Choline (mg) n/a 20.6 n/a 0.0 1.9 22.5 270.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.014 n/a n/a 0.002 0.016 0.192
Threonine (g) 0.0 0.046 n/a n/a 0.006 0.052 0.624
Isoleucine (g) 0.0 0.055 n/a n/a 0.006 0.061 0.732
Leucine (g) 0.0 0.09 n/a n/a 0.013 0.103 1.236
Lysine (g) 0.0 0.075 n/a n/a 0.009 0.084 1.008
Methionine (g) 0.0 0.031 n/a n/a 0.002 0.033 0.396
Cystine (g) 0.0 0.022 n/a n/a 0.002 0.024 0.288
Phenylalanine (g) 0.0 0.056 n/a n/a 0.009 0.065 0.78
Tyrosine (g) 0.0 0.041 n/a n/a 0.002 0.043 0.516
Valine (g) 0.0 0.071 n/a n/a 0.009 0.08 0.96
Arginine (g) 0.0 0.067 n/a n/a 0.009 0.077 0.924
Histidine (g) 0.0 0.025 n/a n/a 0.015 0.041 0.492
Alanine (g) 0.0 0.061 n/a n/a 0.008 0.068 0.816
Aspartic acid (g) 0.0 0.109 n/a n/a 0.023 0.132 1.584
Glutamic acid (g) 0.0 0.138 n/a n/a 0.028 0.166 1.992
Glycine (g) 0.0 0.035 n/a n/a 0.008 0.043 0.516
Proline (g) 0.0 0.042 n/a n/a 0.006 0.048 0.576
Serine (g) 0.0 0.08 n/a n/a 0.008 0.087 1.044
Cholesterol (mg) 0.0 34.742 0.0 0.0 0.0 34.742 416.904
Trans Fat (g) 0.703 n/a n/a n/a n/a 0.703 8.436
Saturated Fat (g) 2.025 0.255 0.0 0.0 0.021 2.3 27.6
Phytosterols (mg) 68.125 n/a n/a n/a 3.021 71.146 853.752
Monounsaturated Fat (g) 6.194 0.313 0.0 0.0 0.006 6.513 78.156
Polyunsaturated (g) 17.751 0.112 0.0 0.0 0.013 17.876 214.512