Receta Banana Orange Frost - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		banana
37.76g 		orange juice
62.0g 		milk
61.0g 		orange sherbet orange sherbet
74.0g 		banana
37.76g 		pineapple juice
62.5g 		milk
61.0g 		pineapple sherbet pineapple sherbet
74.0g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.43 2.06 0.81 0.41 0.23 2.06 0.81 7.22 14.44
Total Fat (g) 0.12 0.12 0.59 1.48 0.12 0.08 0.59 1.48 4.59 9.18
Carbohydrates (g) 8.62 6.45 3.04 22.5 8.62 8.04 3.04 22.5 82.82 165.64
Ash (g) 0.31 0.25 0.46 0.3 0.31 n/a 0.46 0.3 2.37 4.74
Calories (kcal) 33.606 27.9 25.62 106.56 33.606 33.125 25.62 106.56 392.598 785.196
Starch (g) 2.03 n/a n/a n/a 2.03 n/a n/a n/a 4.06 8.12
Sucrose (g) 0.9 n/a 0.0 n/a 0.9 n/a 0.0 n/a 1.8 3.6
Glucose (dextrose) (g) 1.88 n/a 0.0 n/a 1.88 n/a 0.0 n/a 3.76 7.52
Fructose (g) 1.83 n/a 0.0 n/a 1.83 n/a 0.0 n/a 3.66 7.32
Lactose (g) 0.0 n/a 3.17 n/a 0.0 n/a 3.17 n/a 6.34 12.68
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.29 54.75 54.85 48.91 28.29 53.98 54.85 48.91 372.83 745.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.62 5.21 3.17 18.0 4.62 6.24 3.17 18.0 63.02 126.04
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.1 0.0 1.0 1.0 0.1 0.0 1.0 4.1 8.2
Calcium (mg) 1.888 6.82 72.59 39.96 1.888 8.125 72.59 39.96 243.821 487.642
Iron (mg) 0.1 0.12 0.02 0.1 0.1 0.19 0.02 0.1 0.76 1.52
Magnesium (mg) 10.195 6.82 6.71 5.92 10.195 7.5 6.71 5.92 59.97 119.94
Phosphorus (mg) 8.307 10.54 57.95 29.6 8.307 5.0 57.95 29.6 207.254 414.508
Potassium (mg) 135.181 124.0 91.5 71.04 135.181 81.25 91.5 71.04 800.692 1601.384
Sodium (mg) 0.378 0.62 26.84 34.04 0.378 1.25 26.84 34.04 124.385 248.77
Zinc (mg) 0.06 0.03 0.26 0.36 0.06 0.07 0.26 0.36 1.44 2.88
Copper (mg) 0.03 0.025 0.006 0.022 0.03 0.044 0.006 0.022 0.186 0.372
Manganese (mg) 0.102 0.006 0.0 0.007 0.102 n/a 0.0 0.007 0.225 0.45
Selenium (mcg) 0.4 0.1 2.0 1.1 0.4 0.1 2.0 1.1 7.1 14.2
Vitamin A, IU (IU) 24.166 124.0 119.56 34.04 24.166 n/a 119.56 34.04 479.533 959.066
Retinol (mcg) 0.0 0.0 35.38 8.88 0.0 0.0 35.38 8.88 88.52 177.04
Vitamin A, RAE (mcg_RAE) 1.133 6.2 35.38 8.88 1.133 0.0 35.38 8.88 96.986 193.972
Beta Carotene (mcg) 9.818 20.46 1.22 0.74 9.818 1.875 1.22 0.74 45.89 91.78
Vitamin E (mg) 0.04 0.02 0.01 0.01 0.04 0.01 0.01 0.01 0.14 0.28
Vitamin D (IU) n/a n/a 31.72 n/a n/a n/a 31.72 n/a 63.44 126.88
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.307 71.3 0.0 5.18 8.307 0.0 0.0 5.18 98.274 196.548
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 n/a 0.01 n/a 0.0 n/a 0.02 0.04
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.02
Vitamin C (mg) 3.3 31.0 0.0 1.7 3.3 27.4 0.0 1.7 68.3 136.6
Thiamin (mg) 0.011 0.056 0.012 0.022 0.011 0.038 0.012 0.022 0.185 0.37
Riboflavin (mg) 0.026 0.019 0.116 0.074 0.026 0.013 0.116 0.074 0.464 0.928
Niacin (mg) 0.253 0.248 0.055 0.044 0.253 0.125 0.055 0.044 1.078 2.156
Pantothenic acid (mg) 0.125 0.118 0.22 0.163 0.125 n/a 0.22 0.163 1.132 2.264
Vitamin B-6 (mg) 0.14 0.025 0.024 0.015 0.14 0.063 0.024 0.015 0.445 0.89
Folate (mcg) 7.552 18.6 3.05 2.96 7.552 11.25 3.05 2.96 56.974 113.948
Vitamin B-12 (mcg) 0.0 0.0 0.27 0.1 0.0 0.0 0.27 0.1 0.73 1.46
Choline (mg) 3.7 3.8 10.8 5.7 3.7 2.1 10.8 5.7 46.3 92.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.0 0.024 n/a 0.004 n/a 0.024 n/a 0.056 0.112
Threonine (g) 0.011 0.006 0.055 n/a 0.011 n/a 0.055 n/a 0.139 0.278
Isoleucine (g) 0.011 0.006 0.116 n/a 0.011 n/a 0.116 n/a 0.261 0.522
Leucine (g) 0.026 0.006 0.232 n/a 0.026 n/a 0.232 n/a 0.523 1.046
Lysine (g) 0.019 0.006 0.177 n/a 0.019 n/a 0.177 n/a 0.398 0.796
Methionine (g) 0.004 0.0 0.049 n/a 0.004 n/a 0.049 n/a 0.105 0.21
Cystine (g) 0.004 0.006 0.073 n/a 0.004 n/a 0.073 n/a 0.16 0.32
Phenylalanine (g) 0.019 0.006 0.104 n/a 0.019 n/a 0.104 n/a 0.251 0.502
Tyrosine (g) 0.004 0.0 0.085 n/a 0.004 n/a 0.085 n/a 0.178 0.356
Valine (g) 0.019 0.006 0.134 n/a 0.019 n/a 0.134 n/a 0.312 0.624
Arginine (g) 0.019 0.031 0.061 n/a 0.019 n/a 0.061 n/a 0.191 0.382
Histidine (g) 0.03 0.0 0.049 n/a 0.03 n/a 0.049 n/a 0.158 0.316
Alanine (g) 0.015 0.012 0.067 n/a 0.015 n/a 0.067 n/a 0.177 0.354
Aspartic acid (g) 0.045 0.05 0.189 n/a 0.045 n/a 0.189 n/a 0.518 1.036
Glutamic acid (g) 0.057 0.019 0.476 n/a 0.057 n/a 0.476 n/a 1.083 2.166
Glycine (g) 0.015 0.006 0.037 n/a 0.015 n/a 0.037 n/a 0.11 0.22
Proline (g) 0.011 0.025 0.22 n/a 0.011 n/a 0.22 n/a 0.487 0.974
Serine (g) 0.015 0.006 0.128 n/a 0.015 n/a 0.128 n/a 0.293 0.586
Cholesterol (mg) 0.0 0.0 3.05 0.74 0.0 0.0 3.05 0.74 7.58 15.16
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.012 0.384 0.858 0.042 0.006 0.384 0.858 2.587 5.174
Phytosterols (mg) 6.042 n/a n/a n/a 6.042 n/a n/a n/a 12.083 24.166
Monounsaturated Fat (g) 0.011 0.025 0.171 0.392 0.011 0.006 0.171 0.392 1.18 2.36
Polyunsaturated (g) 0.026 0.025 0.024 0.059 0.026 0.025 0.024 0.059 0.27 0.54