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Receta Banana Orange Muffin Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
8.33g 		baking powder
0.77g 		baking soda
0.19g 		salt
0.25g 		bananas
12.0g 		egg
3.67g 		butter
4.73g 		orange peel
0.17g 		orange juice
6.89g 		butter
2.37g 		sugar
2.1g 		flour
2.6g 		orange peel
0.17g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.0 0.13 0.46 0.04 0.0 0.05 0.02 0.0 0.27 0.0 3.13 37.56
Total Fat (g) 0.2 0.0 0.0 0.0 0.0 0.04 0.36 3.84 0.0 0.01 1.92 0.0 0.03 0.0 6.4 76.8
Carbohydrates (g) 15.9 8.33 0.0 0.0 0.0 2.74 0.03 0.0 0.03 0.72 0.0 2.1 1.99 0.03 31.86 382.32
Ash (g) 0.1 0.0 0.28 0.07 0.25 0.1 0.03 0.1 n/a 0.03 0.05 0.0 0.01 n/a 1.02 12.24
Calories (kcal) 75.833 32.25 0.0 0.0 0.0 10.68 5.243 33.908 0.078 3.1 16.969 8.127 9.479 0.078 195.747 2348.964
Starch (g) n/a n/a n/a n/a n/a 0.65 n/a n/a n/a n/a n/a n/a n/a n/a 0.65 7.8
Sucrose (g) n/a n/a n/a n/a n/a 0.29 0.0 n/a n/a n/a n/a n/a n/a n/a 0.29 3.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.6 0.01 n/a n/a n/a n/a n/a n/a n/a 0.61 7.32
Fructose (g) n/a n/a n/a n/a n/a 0.58 0.0 n/a n/a n/a n/a n/a n/a n/a 0.59 7.08
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 0.0 8.99 2.78 0.75 0.14 6.08 0.38 0.0 0.31 0.14 22.05 264.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 8.33 0.0 0.0 0.0 1.47 0.03 0.0 0.01 0.58 0.0 2.1 0.01 0.01 12.58 150.96
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1.0 12.0
Calcium (mg) 3.125 0.083 0.0 0.0 0.06 0.6 1.943 1.135 0.223 0.758 0.568 0.021 0.391 0.223 9.131 109.572
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.03 0.07 0.0 0.0 0.01 0.0 0.0 0.12 0.0 1.21 14.52
Magnesium (mg) 4.583 0.0 0.0 0.0 0.003 3.24 0.44 0.095 0.025 0.758 0.047 0.0 0.573 0.025 9.788 117.456
Phosphorus (mg) 22.5 0.0 0.0 0.0 0.0 2.64 7.003 1.135 0.02 1.171 0.568 0.0 2.813 0.02 37.87 454.44
Potassium (mg) 22.292 0.167 0.0 0.0 0.02 42.96 4.913 1.135 0.267 13.778 0.568 0.042 2.786 0.267 89.195 1070.34
Sodium (mg) 0.417 0.0 209.76 52.44 96.895 0.12 5.133 27.24 0.01 0.069 13.632 0.0 0.052 0.01 405.778 4869.336
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.02 0.04 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.23 2.76
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.01 0.004 0.0 0.0 0.003 0.0 0.0 0.004 0.0 0.049 0.588
Manganese (mg) 0.142 0.0 0.0 0.0 0.0 0.032 0.001 0.0 n/a 0.001 0.0 0.0 0.018 n/a 0.194 2.328
Selenium (mcg) 7.1 0.1 0.0 0.0 0.0 0.1 1.2 0.0 0.0 0.0 0.0 0.0 0.9 0.0 9.4 112.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 7.68 17.857 118.182 n/a 13.778 59.143 0.0 0.0 n/a 216.64 2599.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.097 31.733 0.0 0.0 15.88 0.0 0.0 0.0 52.71 632.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.36 5.133 32.348 0.005 0.689 16.188 0.0 0.0 0.005 54.728 656.736
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 3.12 0.367 7.472 0.012 2.273 3.739 0.0 0.0 0.012 16.995 203.94
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.01 0.04 0.11 0.0 0.0 0.05 0.0 0.0 0.0 0.23 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.283 2.648 n/a n/a 1.325 n/a n/a n/a 5.257 63.084
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 2.64 12.137 0.0 0.03 7.923 0.0 0.0 0.469 0.03 26.978 323.736
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 0.0 0.02 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.2 3.4 0.0 0.0 0.0 0.2 4.9 58.8
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.004 0.003 0.0 0.0 0.006 0.0 0.0 0.021 0.0 0.198 2.376
Riboflavin (mg) 0.102 0.002 0.0 0.0 0.0 0.008 0.018 0.001 0.0 0.002 0.001 0.0 0.013 0.0 0.147 1.764
Niacin (mg) 1.229 0.0 0.0 0.0 0.0 0.08 0.003 0.002 0.001 0.028 0.001 0.0 0.154 0.001 1.498 17.976
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.0 0.04 0.053 0.005 n/a 0.013 0.003 0.0 0.011 n/a 0.216 2.592
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.044 0.005 0.0 0.0 0.003 0.0 0.0 0.001 0.0 0.062 0.744
Folate (mcg) 38.125 0.0 0.0 0.0 0.0 2.4 1.723 0.142 0.022 2.067 0.071 0.0 4.766 0.022 49.337 592.044
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.72
Choline (mg) 2.2 0.0 0.0 0.0 0.0 1.2 9.2 0.9 0.0 0.4 0.4 0.0 0.3 0.0 14.6 175.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.01 0.0 36.094 433.128
Tryptophan (g) 0.027 n/a n/a n/a 0.0 0.001 0.006 0.0 n/a 0.0 0.0 n/a 0.003 n/a 0.039 0.468
Threonine (g) 0.058 n/a n/a n/a 0.0 0.004 0.021 0.002 n/a 0.001 0.001 n/a 0.007 n/a 0.093 1.116
Isoleucine (g) 0.075 n/a n/a n/a 0.0 0.004 0.025 0.002 n/a 0.001 0.001 n/a 0.009 n/a 0.117 1.404
Leucine (g) 0.148 n/a n/a n/a 0.0 0.008 0.04 0.004 n/a 0.001 0.002 n/a 0.018 n/a 0.221 2.652
Lysine (g) 0.048 n/a n/a n/a 0.0 0.006 0.033 0.003 n/a 0.001 0.002 n/a 0.006 n/a 0.099 1.188
Methionine (g) 0.038 n/a n/a n/a 0.0 0.001 0.014 0.001 n/a 0.0 0.0 n/a 0.005 n/a 0.059 0.708
Cystine (g) 0.046 n/a n/a n/a 0.0 0.001 0.01 0.0 n/a 0.001 0.0 n/a 0.006 n/a 0.064 0.768
Phenylalanine (g) 0.108 n/a n/a n/a 0.0 0.006 0.025 0.002 n/a 0.001 0.001 n/a 0.014 n/a 0.156 1.872
Tyrosine (g) 0.065 n/a n/a n/a 0.0 0.001 0.018 0.002 n/a 0.0 0.001 n/a 0.008 n/a 0.095 1.14
Valine (g) 0.088 n/a n/a n/a 0.0 0.006 0.032 0.003 n/a 0.001 0.001 n/a 0.011 n/a 0.141 1.692
Arginine (g) 0.088 n/a n/a n/a 0.0 0.006 0.03 0.001 n/a 0.003 0.001 n/a 0.011 n/a 0.14 1.68
Histidine (g) 0.048 n/a n/a n/a 0.0 0.01 0.011 0.001 n/a 0.0 0.0 n/a 0.006 n/a 0.076 0.912
Alanine (g) 0.069 n/a n/a n/a 0.0 0.005 0.027 0.001 n/a 0.001 0.001 n/a 0.009 n/a 0.113 1.356
Aspartic acid (g) 0.092 n/a n/a n/a 0.0 0.014 0.049 0.003 n/a 0.006 0.001 n/a 0.011 n/a 0.176 2.112
Glutamic acid (g) 0.725 n/a n/a n/a 0.0 0.018 0.062 0.009 n/a 0.002 0.004 n/a 0.091 n/a 0.91 10.92
Glycine (g) 0.077 n/a n/a n/a 0.0 0.005 0.016 0.001 n/a 0.001 0.0 n/a 0.01 n/a 0.109 1.308
Proline (g) 0.25 n/a n/a n/a 0.0 0.004 0.019 0.004 n/a 0.003 0.002 n/a 0.031 n/a 0.312 3.744
Serine (g) 0.108 n/a n/a n/a 0.0 0.005 0.036 0.002 n/a 0.001 0.001 n/a 0.014 n/a 0.166 1.992
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.51 10.168 0.0 0.0 5.088 0.0 0.0 0.0 30.766 369.192
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.0 0.013 0.114 2.429 0.0 0.001 1.216 0.0 0.004 0.0 3.811 45.732
Phytosterols (mg) n/a n/a n/a n/a 0.0 1.92 n/a n/a n/a n/a n/a n/a n/a n/a 1.92 23.04
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.0 0.004 0.14 0.994 0.0 0.003 0.497 0.0 0.002 0.0 1.659 19.908
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.0 0.008 0.05 0.144 0.0 0.003 0.072 0.0 0.011 0.0 0.373 4.476