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Receta Banana Pecan Cornmeal Pancakes
by Global Cookbook

Banana Pecan Cornmeal Pancakes
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  Raciónes: 10

Ingredientes

  • 1 med Ripe banana
  • 1/2 c. All-purpose flour plus
  • 1 Tbsp. All-purpose flour
  • 1 Tbsp. Baking pwdr
  • 1 Tbsp. Sugar
  • 1/2 tsp Salt
  • 1/3 c. Yellow cornmeal
  • 3/4 c. Lowfat milk
  • 1 lrg Egg
  • 1/3 c. Pecans toasted lightly, and minced Vegetable oil for brushing griddle Pure maple syrup heated

Direcciones

  1. Chop banana and in a blender blend with all other pancake ingredients except pecans and oil. Transfer batter to a bowl and stir in pecans.
  2. Heat a griddle over moderate heat till warm sufficient to make a drop of water scatter over surface and brush with oil. Working in batches, drop scant 1/4-c. measures of batter onto griddle to create pancakes about 4 inches in diameter and cook till bubbles appear on surface and undersides are golden, about 1 minute. Flip pancakes with a metal spatula and cook till other sides are golden and pancakes are cooked through, about 1 minute. Serve pancakes with syrup.
  3. This recipe yields 10 pancakes.