Receta Banana Pecan Loaf With Chocolate Chips - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
7.5g 		bicarbonate of soda
0.46g 		salt
0.3g 		cinnamon
0.26g 		ginger
0.09g 		wholemeal flour
7.5g 		butter
11.5g 		sugar
17.5g 		bananas
17.41g 		eggs
9.86g 		water
7.4g 		pecans
6.1g 		chocolate chips
17.5g 		icing sugar
6.5g 		lemon juice
3.05g 		Total Per Serving Total for Recipe
Protein (g) 0.77 0.0 0.0 0.01 0.01 1.03 0.1 0.0 0.19 1.24 0.0 0.56 1.34 0.51 0.01 5.77 57.7
Total Fat (g) 0.07 0.0 0.0 0.0 0.01 0.14 9.33 0.0 0.06 0.98 0.0 4.39 5.19 0.25 0.0 20.41 204.1
Carbohydrates (g) 5.72 0.0 0.0 0.21 0.06 5.44 0.01 17.5 3.98 0.08 0.0 0.84 10.4 5.47 0.26 49.96 499.6
Ash (g) 0.04 0.17 0.3 0.01 0.0 0.12 0.24 0.0 0.14 0.08 0.01 0.09 0.31 0.07 0.01 1.6 16.0
Calories (kcal) 27.3 0.0 0.0 0.642 0.312 25.425 82.455 67.725 15.493 14.094 0.0 42.116 93.625 26.13 0.763 396.081 3960.81
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.94 n/a n/a 0.03 n/a n/a n/a 0.96 9.6
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.42 0.01 n/a 0.24 n/a n/a n/a 0.66 6.6
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.87 0.02 n/a 0.0 n/a n/a n/a 0.89 8.9
Fructose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.84 0.01 n/a 0.0 n/a n/a n/a 0.86 8.6
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.01 0.1
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.89 0.0 0.0 0.03 0.01 0.77 1.83 0.01 13.04 7.47 7.39 0.21 0.26 0.2 2.77 34.88 348.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.0 0.0 3.5 35.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.875 0.0 0.0 35.875 358.75
Sugars (g) 0.02 0.0 0.0 0.01 0.0 0.03 0.01 17.48 2.13 0.08 0.0 0.24 9.01 1.67 0.07 30.75 307.5
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.0 0.9 0.0 0.0 0.5 0.0 0.0 0.6 0.6 0.1 0.0 3.0 30.0
Calcium (mg) 1.125 0.0 0.072 2.605 0.104 2.55 2.76 0.175 0.87 5.224 0.222 4.267 33.075 2.86 0.214 56.123 561.23
Iron (mg) 0.35 0.0 0.0 0.02 0.01 0.29 0.0 0.0 0.05 0.18 0.0 0.15 0.41 0.29 0.0 1.76 17.6
Magnesium (mg) 1.65 0.0 0.003 0.156 0.166 10.35 0.23 0.0 4.7 1.183 0.074 7.375 11.025 2.015 0.183 39.109 391.09
Phosphorus (mg) 8.1 0.0 0.0 0.166 0.133 25.95 2.76 0.0 3.83 18.825 0.0 16.883 36.4 6.695 0.183 119.925 1199.25
Potassium (mg) 8.025 0.0 0.024 1.121 1.209 30.375 2.76 0.35 62.321 13.207 0.0 24.99 65.1 9.425 3.782 222.687 2226.87
Sodium (mg) 0.15 125.856 116.274 0.026 0.029 0.375 66.24 0.0 0.174 13.798 0.296 0.0 13.825 20.8 0.031 357.874 3578.74
Zinc (mg) 0.05 0.0 0.0 0.0 0.0 0.22 0.01 0.0 0.03 0.11 0.0 0.28 0.4 0.05 0.0 1.16 11.6
Copper (mg) 0.011 0.0 0.0 0.001 0.0 0.029 0.0 0.0 0.014 0.01 0.001 0.073 0.086 0.018 0.001 0.242 2.42
Manganese (mg) 0.051 0.0 0.0 0.045 0.024 0.285 0.0 0.0 0.047 0.004 0.0 0.274 0.082 0.047 0.0 0.861 8.61
Selenium (mcg) 2.5 0.0 0.0 0.0 0.0 5.3 0.1 0.1 0.2 3.1 0.0 0.2 0.8 0.3 0.0 12.7 127.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.767 0.132 0.675 287.385 0.0 11.141 47.999 0.0 3.413 34.125 0.0 0.61 386.247 3862.47
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 77.165 0.0 0.0 13.7 0.0 0.0 10.325 0.0 0.0 101.19 1011.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.039 0.006 0.0 78.66 0.0 0.522 13.798 0.0 0.183 10.325 0.0 0.031 103.564 1035.64
Beta Carotene (mcg) 0.0 0.0 0.0 0.291 0.079 0.375 18.17 0.0 4.526 0.986 0.0 1.768 0.0 0.0 0.092 26.286 262.86
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.02 0.06 0.27 0.0 0.02 0.1 0.0 0.09 0.09 0.0 0.0 0.65 6.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 6.44 n/a n/a 3.45 0.0 n/a n/a n/a n/a 9.89 98.9
Lycopene (mcg) 0.0 0.0 0.0 0.039 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.039 0.39
Lutein + zeaxanthin (mcg) 1.35 0.0 0.0 0.577 0.0 16.5 0.0 0.0 3.83 32.623 0.0 1.036 1.05 0.91 0.275 58.151 581.51
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.0 n/a n/a 0.03 0.3
Tocopherol, gamma (mg) 0.03 n/a n/a 0.03 0.0 n/a 0.0 n/a 0.0 0.05 n/a 1.49 0.16 n/a n/a 1.76 17.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.03 n/a n/a n/a 0.03 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 0.0 0.0 0.1 0.0 0.0 1.4 3.0 30.0
Thiamin (mg) 0.059 0.0 0.0 0.0 0.0 0.034 0.001 0.0 0.005 0.007 0.0 0.04 0.019 0.033 0.001 0.2 2.0
Riboflavin (mg) 0.037 0.0 0.0 0.0 0.0 0.017 0.003 0.004 0.012 0.047 0.0 0.008 0.053 0.027 0.0 0.207 2.07
Niacin (mg) 0.443 0.0 0.0 0.003 0.005 0.478 0.005 0.0 0.117 0.007 0.0 0.071 0.068 0.33 0.003 1.529 15.29
Pantothenic acid (mg) 0.033 0.0 0.0 0.001 n/a 0.076 0.013 0.0 0.057 0.142 0.0 0.052 0.082 0.028 0.003 0.487 4.87
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 0.001 0.026 0.0 0.0 0.064 0.014 0.0 0.013 0.007 0.003 0.002 0.132 1.32
Folate (mcg) 13.725 0.0 0.0 0.016 0.035 3.3 0.345 0.0 3.482 4.632 0.0 1.341 2.1 9.1 0.397 38.472 384.72
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.13 0.0 0.0 0.13 0.0 0.0 0.28 2.8
Choline (mg) 0.8 0.0 0.0 0.0 0.0 2.3 2.2 0.0 1.7 24.7 0.0 2.5 8.1 0.6 0.2 43.0 430.0
Folic acid (mcg) 11.55 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.84 0.0 20.39 203.9
Tryptophan (g) 0.01 n/a 0.0 0.0 0.0 0.016 0.001 n/a 0.002 0.017 n/a 0.005 n/a 0.006 n/a 0.057 0.57
Threonine (g) 0.021 n/a 0.0 0.0 0.0 0.03 0.005 n/a 0.005 0.055 n/a 0.019 n/a 0.014 n/a 0.149 1.49
Isoleucine (g) 0.027 n/a 0.0 0.0 0.0 0.038 0.006 n/a 0.005 0.066 n/a 0.021 n/a 0.019 n/a 0.182 1.82
Leucine (g) 0.053 n/a 0.0 0.001 0.0 0.07 0.009 n/a 0.012 0.107 n/a 0.037 n/a 0.036 n/a 0.325 3.25
Lysine (g) 0.017 n/a 0.0 0.001 0.0 0.029 0.008 n/a 0.009 0.09 n/a 0.018 n/a 0.01 n/a 0.181 1.81
Methionine (g) 0.014 n/a 0.0 0.0 0.0 0.016 0.002 n/a 0.002 0.037 n/a 0.011 n/a 0.009 n/a 0.091 0.91
Cystine (g) 0.017 n/a 0.0 0.0 0.0 0.024 0.001 n/a 0.002 0.027 n/a 0.009 n/a 0.012 n/a 0.091 0.91
Phenylalanine (g) 0.039 n/a 0.0 0.0 0.0 0.049 0.005 n/a 0.009 0.067 n/a 0.026 n/a 0.025 n/a 0.22 2.2
Tyrosine (g) 0.023 n/a 0.0 0.0 0.0 0.03 0.005 n/a 0.002 0.049 n/a 0.013 n/a 0.014 n/a 0.137 1.37
Valine (g) 0.032 n/a 0.0 0.001 0.0 0.047 0.007 n/a 0.009 0.085 n/a 0.025 n/a 0.021 n/a 0.226 2.26
Arginine (g) 0.032 n/a 0.0 0.0 0.0 0.048 0.003 n/a 0.009 0.081 n/a 0.072 n/a 0.018 n/a 0.263 2.63
Histidine (g) 0.017 n/a 0.0 0.0 0.0 0.024 0.002 n/a 0.014 0.031 n/a 0.016 n/a 0.011 n/a 0.115 1.15
Alanine (g) 0.025 n/a 0.0 0.0 0.0 0.037 0.003 n/a 0.007 0.073 n/a 0.024 n/a 0.016 n/a 0.185 1.85
Aspartic acid (g) 0.033 n/a 0.0 0.001 0.001 0.053 0.007 n/a 0.021 0.131 n/a 0.057 n/a 0.021 n/a 0.324 3.24
Glutamic acid (g) 0.261 n/a 0.0 0.001 0.001 0.325 0.021 n/a 0.026 0.166 n/a 0.112 n/a 0.18 n/a 1.091 10.91
Glycine (g) 0.028 n/a 0.0 0.001 0.0 0.041 0.002 n/a 0.007 0.042 n/a 0.027 n/a 0.018 n/a 0.166 1.66
Proline (g) 0.09 n/a 0.0 0.001 0.0 0.107 0.009 n/a 0.005 0.05 n/a 0.022 n/a 0.06 n/a 0.345 3.45
Serine (g) 0.039 n/a 0.0 0.001 0.0 0.049 0.006 n/a 0.007 0.096 n/a 0.029 n/a 0.025 n/a 0.25 2.5
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 24.725 0.0 0.0 41.691 0.0 0.0 4.025 0.0 0.0 70.441 704.41
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.0 0.001 0.002 0.024 5.908 0.0 0.019 0.306 0.0 0.377 3.239 0.037 0.0 9.924 99.24
Phytosterols (mg) n/a n/a 0.0 0.068 0.075 n/a n/a n/a 2.785 n/a n/a 6.217 n/a n/a n/a 9.144 91.44
Monounsaturated Fat (g) 0.007 0.0 0.0 0.001 0.001 0.017 2.417 0.0 0.005 0.376 0.0 2.487 1.258 0.096 0.0 6.664 66.64
Polyunsaturated (g) 0.031 0.0 0.0 0.0 0.001 0.059 0.35 0.0 0.012 0.134 0.0 1.317 0.242 0.094 0.0 2.239 22.39