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Receta Banana Phyllo Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 sht phyllo pastry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cherries
5.29g 		cream cheese
18.9g 		sugar
4.2g 		vanilla extract
0.35g 		butter
12.61g 		chocolate
9.45g 		bananas
34.56g 		rum
6.95g 		water
39.5g 		sugar
22.22g 		dutch
12.08g 		coffee
0.82g 		whipping cream
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 1.12 0.0 0.0 0.11 1.22 0.38 0.0 0.0 0.0 1.25 0.0 0.21 4.34 26.04
Total Fat (g) 0.01 6.47 0.0 0.0 10.23 4.94 0.11 0.0 0.0 0.0 0.04 0.0 3.7 25.5 153.0
Carbohydrates (g) 0.85 0.77 4.2 0.04 0.01 2.82 7.89 0.0 0.0 22.22 0.8 0.0 0.28 39.88 239.28
Ash (g) 0.03 0.25 0.0 0.0 0.01 0.34 0.28 0.0 0.04 0.0 n/a 0.0 0.05 0.99 5.94
Calories (kcal) 3.333 64.638 16.254 1.008 90.426 47.345 30.758 16.055 0.0 85.998 8.7 0.008 34.5 399.022 2394.132
Starch (g) 0.0 0.07 n/a n/a n/a n/a 1.86 n/a n/a n/a n/a n/a n/a 1.93 11.58
Sucrose (g) 0.01 0.0 n/a n/a n/a n/a 0.83 n/a n/a n/a n/a 0.0 n/a 0.83 4.98
Glucose (dextrose) (g) 0.35 0.0 n/a n/a n/a n/a 1.72 n/a n/a n/a n/a 0.0 n/a 2.07 12.42
Fructose (g) 0.28 0.0 n/a n/a n/a n/a 1.68 n/a n/a n/a n/a 0.0 n/a 1.96 11.76
Lactose (g) 0.0 0.61 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.61 3.66
Maltose (g) 0.01 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 2.4 14.4
Water (g) 4.35 10.29 0.0 0.18 2.26 0.13 25.89 4.63 39.46 0.01 9.79 0.82 5.77 103.58 621.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 7.56 0.0 0.0 0.0 0.0 0.0 0.329 0.0 7.889 47.334
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 122.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.567 735.402
Sugars (g) 0.68 0.61 4.2 0.04 0.01 0.09 4.23 0.0 0.0 22.2 0.22 0.0 0.01 32.28 193.68
Galactose (g) 0.03 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.03 0.18
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 1.6 0.9 0.0 0.0 0.0 0.0 0.0 0.0 2.6 15.6
Calcium (mg) 0.688 18.522 0.042 0.039 3.027 9.545 1.728 0.0 1.185 0.222 10.392 0.016 6.5 51.905 311.43
Iron (mg) 0.02 0.07 0.0 0.0 0.0 1.64 0.09 0.01 0.0 0.0 0.02 0.0 0.0 1.86 11.16
Magnesium (mg) 0.582 1.701 0.0 0.042 0.252 30.902 9.331 0.0 0.395 0.0 1.329 0.025 0.7 45.259 271.554
Phosphorus (mg) 1.111 20.034 0.0 0.021 3.027 37.8 7.603 0.348 0.0 0.0 22.958 0.025 6.2 99.126 594.756
Potassium (mg) 11.744 26.082 0.084 0.518 3.027 78.435 123.725 0.139 0.0 0.444 16.554 0.403 7.5 268.655 1611.93
Sodium (mg) 0.0 60.669 0.0 0.032 1.387 2.268 0.346 0.07 1.58 0.0 39.875 0.016 3.8 110.042 660.252
Zinc (mg) 0.0 0.1 0.0 0.0 0.01 0.91 0.05 0.0 0.0 0.0 0.06 0.0 0.02 1.16 6.96
Copper (mg) 0.003 0.004 0.0 0.0 0.003 0.305 0.028 0.003 0.004 0.0 0.004 0.0 0.001 0.355 2.13
Manganese (mg) 0.004 0.002 0.0 0.001 0.0 0.394 0.093 0.001 0.0 0.0 n/a 0.0 0.0 0.495 2.97
Selenium (mcg) 0.0 0.5 0.0 0.0 0.1 0.8 0.3 0.0 0.0 0.1 1.1 0.0 0.1 3.0 18.0
Vitamin A, IU (IU) 3.386 239.085 0.0 0.0 315.166 0.0 22.118 0.0 0.0 0.0 n/a 0.0 147.0 726.755 4360.53
Retinol (mcg) 0.0 67.851 0.0 0.0 84.624 0.0 0.0 0.0 0.0 0.0 0.242 0.0 40.5 193.217 1159.302
Vitamin A, RAE (mcg_RAE) 0.159 68.418 0.0 0.0 86.264 0.0 1.037 0.0 0.0 0.0 0.242 0.0 41.1 197.219 1183.314
Beta Carotene (mcg) 2.01 7.749 0.0 0.0 19.926 0.0 8.986 0.0 0.0 0.0 0.0 0.0 7.2 45.871 275.226
Vitamin E (mg) 0.0 0.12 0.0 0.0 0.29 0.04 0.03 0.0 0.0 0.0 0.0 0.0 0.11 0.6 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 5.2 5.2 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.497 0.0 0.0 0.0 0.0 3.591 7.603 0.0 0.0 0.0 0.0 0.0 0.0 15.691 94.146
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a 0.0 0.55 0.01 n/a n/a n/a n/a 0.0 n/a 0.57 3.42
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 0.0 0.1 3.4 20.4
Thiamin (mg) 0.002 0.004 0.0 0.0 0.001 0.014 0.01 0.001 0.0 0.0 0.002 0.0 0.002 0.036 0.216
Riboflavin (mg) 0.002 0.025 0.001 0.0 0.004 0.009 0.024 0.0 0.0 0.004 0.028 0.001 0.011 0.109 0.654
Niacin (mg) 0.008 0.028 0.0 0.002 0.005 0.129 0.232 0.0 0.0 0.0 0.017 0.002 0.004 0.425 2.55
Pantothenic acid (mg) 0.011 0.108 0.0 0.0 0.014 0.016 0.114 0.0 0.0 0.0 n/a 0.002 0.026 0.29 1.74
Vitamin B-6 (mg) 0.003 0.008 0.0 0.0 0.0 0.003 0.128 0.0 0.0 0.0 0.002 0.0 0.003 0.146 0.876
Folate (mcg) 0.212 2.079 0.0 0.0 0.378 2.646 6.912 0.0 0.0 0.0 1.088 0.016 0.4 13.731 82.386
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.02 0.14 0.84
Choline (mg) 0.3 5.1 0.0 n/a 2.4 4.3 3.4 0.0 0.0 0.0 2.2 0.0 1.7 19.4 116.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.013 n/a n/a 0.001 0.012 0.003 0.0 n/a n/a n/a 0.0 0.003 0.034 0.204
Threonine (g) 0.001 0.043 n/a n/a 0.005 0.035 0.01 0.0 n/a n/a n/a 0.0 0.009 0.104 0.624
Isoleucine (g) 0.001 0.06 n/a n/a 0.006 0.039 0.01 0.0 n/a n/a n/a 0.0 0.012 0.129 0.774
Leucine (g) 0.002 0.125 n/a n/a 0.01 0.066 0.024 0.0 n/a n/a n/a 0.0 0.02 0.247 1.482
Lysine (g) 0.002 0.108 n/a n/a 0.009 0.044 0.017 0.0 n/a n/a n/a 0.0 0.016 0.196 1.176
Methionine (g) 0.001 0.036 n/a n/a 0.003 0.013 0.003 0.0 n/a n/a n/a 0.0 0.005 0.061 0.366
Cystine (g) 0.001 0.008 n/a n/a 0.001 0.022 0.003 0.0 n/a n/a n/a 0.0 0.002 0.037 0.222
Phenylalanine (g) 0.001 0.055 n/a n/a 0.005 0.05 0.017 0.0 n/a n/a n/a 0.0 0.01 0.138 0.828
Tyrosine (g) 0.001 0.057 n/a n/a 0.005 0.041 0.003 0.0 n/a n/a n/a 0.0 0.01 0.116 0.696
Valine (g) 0.001 0.076 n/a n/a 0.008 0.062 0.017 0.0 n/a n/a n/a 0.0 0.014 0.178 1.068
Arginine (g) 0.001 0.045 n/a n/a 0.004 0.077 0.017 0.0 n/a n/a n/a 0.0 0.007 0.152 0.912
Histidine (g) 0.001 0.034 n/a n/a 0.003 0.021 0.028 0.0 n/a n/a n/a 0.0 0.006 0.092 0.552
Alanine (g) 0.002 0.034 n/a n/a 0.004 0.045 0.014 0.0 n/a n/a n/a 0.0 0.007 0.106 0.636
Aspartic acid (g) 0.03 0.096 n/a n/a 0.008 0.12 0.041 0.0 n/a n/a n/a 0.0 0.016 0.312 1.872
Glutamic acid (g) 0.004 0.246 n/a n/a 0.023 0.177 0.052 0.0 n/a n/a n/a 0.0 0.043 0.544 3.264
Glycine (g) 0.001 0.026 n/a n/a 0.003 0.048 0.014 0.0 n/a n/a n/a 0.0 0.004 0.096 0.576
Proline (g) 0.002 0.127 n/a n/a 0.01 0.083 0.01 0.0 n/a n/a n/a 0.0 0.02 0.252 1.512
Serine (g) 0.002 0.07 n/a n/a 0.006 0.05 0.014 0.0 n/a n/a n/a 0.0 0.011 0.153 0.918
Cholesterol (mg) 0.0 20.79 0.0 0.0 27.115 0.0 0.0 0.0 0.0 0.0 0.846 0.0 13.7 62.451 374.706
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.002 3.646 0.0 0.0 6.479 3.057 0.038 0.0 0.0 0.0 0.021 0.0 2.303 15.545 93.27
Phytosterols (mg) 0.635 n/a n/a n/a n/a n/a 5.53 n/a n/a n/a n/a n/a n/a 6.164 36.984
Monounsaturated Fat (g) 0.003 1.629 0.0 0.0 2.651 1.522 0.01 0.0 0.0 0.0 0.01 0.0 1.069 6.894 41.364
Polyunsaturated (g) 0.003 0.272 0.0 0.0 0.383 0.147 0.024 0.0 0.0 0.0 0.0 0.0 0.137 0.967 5.802