Receta Banana/Pineapple Tropical Sorbet - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pineapple
10.71g 		bananas
37.76g 		sugar
9.45g 		yogurt
61.25g 		honey
5.25g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.41 0.0 2.13 0.02 2.61 10.44
Total Fat (g) 0.01 0.12 0.0 1.99 0.0 2.13 8.52
Carbohydrates (g) 1.41 8.62 9.45 2.85 4.33 26.66 106.64
Ash (g) 0.02 0.31 0.0 0.44 0.01 0.78 3.12
Calories (kcal) 5.355 33.606 36.572 37.363 15.96 128.855 515.42
Starch (g) 0.0 2.03 n/a n/a n/a 2.03 8.12
Sucrose (g) 0.64 0.9 n/a n/a 0.05 1.59 6.36
Glucose (dextrose) (g) 0.19 1.88 n/a n/a 1.88 3.94 15.76
Fructose (g) 0.23 1.83 n/a n/a 2.15 4.21 16.84
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.08 0.08 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.21 28.29 0.0 53.84 0.9 92.24 368.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.05 4.62 9.44 2.85 4.31 22.28 89.12
Galactose (g) 0.0 0.0 n/a n/a 0.16 0.16 0.64
Dietary Fiber (g) 0.1 1.0 0.0 0.0 0.0 1.1 4.4
Calcium (mg) 1.392 1.888 0.095 74.113 0.315 77.802 311.208
Iron (mg) 0.03 0.1 0.0 0.03 0.02 0.18 0.72
Magnesium (mg) 1.285 10.195 0.0 7.35 0.105 18.935 75.74
Phosphorus (mg) 0.857 8.307 0.0 58.188 0.21 67.562 270.248
Potassium (mg) 11.674 135.181 0.189 94.938 2.73 244.711 978.844
Sodium (mg) 0.107 0.378 0.0 28.175 0.21 28.87 115.48
Zinc (mg) 0.01 0.06 0.0 0.36 0.01 0.44 1.76
Copper (mg) 0.012 0.03 0.0 0.006 0.002 0.05 0.2
Manganese (mg) 0.1 0.102 0.0 0.0 0.004 0.206 0.824
Selenium (mcg) 0.0 0.4 0.1 1.3 0.0 1.8 7.2
Vitamin A, IU (IU) 6.212 24.166 0.0 60.638 0.0 91.016 364.064
Retinol (mcg) 0.0 0.0 0.0 16.538 0.0 16.538 66.152
Vitamin A, RAE (mcg_RAE) 0.321 1.133 0.0 16.538 0.0 17.992 71.968
Beta Carotene (mcg) 3.749 9.818 0.0 3.063 0.0 16.629 66.516
Vitamin E (mg) 0.0 0.04 0.0 0.04 0.0 0.08 0.32
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.307 0.0 0.0 0.0 8.307 33.228
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.1 3.3 0.0 0.3 0.0 8.7 34.8
Thiamin (mg) 0.009 0.011 0.0 0.018 0.0 0.038 0.152
Riboflavin (mg) 0.003 0.026 0.002 0.086 0.002 0.119 0.476
Niacin (mg) 0.054 0.253 0.0 0.049 0.006 0.362 1.448
Pantothenic acid (mg) 0.022 0.125 0.0 0.239 0.004 0.39 1.56
Vitamin B-6 (mg) 0.012 0.14 0.0 0.018 0.001 0.171 0.684
Folate (mcg) 1.928 7.552 0.0 4.288 0.105 13.872 55.488
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.23 0.0 0.23 0.92
Choline (mg) 0.6 3.7 0.0 9.3 0.1 13.7 54.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.004 n/a 0.012 0.0 0.017 0.068
Threonine (g) 0.002 0.011 n/a 0.086 0.0 0.099 0.396
Isoleucine (g) 0.002 0.011 n/a 0.116 0.001 0.13 0.52
Leucine (g) 0.002 0.026 n/a 0.214 0.001 0.243 0.972
Lysine (g) 0.003 0.019 n/a 0.19 0.001 0.212 0.848
Methionine (g) 0.001 0.004 n/a 0.061 0.0 0.066 0.264
Cystine (g) 0.001 0.004 n/a 0.018 0.0 0.023 0.092
Phenylalanine (g) 0.002 0.019 n/a 0.116 0.001 0.138 0.552
Tyrosine (g) 0.002 0.004 n/a 0.11 0.001 0.117 0.468
Valine (g) 0.002 0.019 n/a 0.178 0.001 0.199 0.796
Arginine (g) 0.002 0.019 n/a 0.061 0.001 0.083 0.332
Histidine (g) 0.001 0.03 n/a 0.055 0.0 0.086 0.344
Alanine (g) 0.003 0.015 n/a 0.092 0.001 0.111 0.444
Aspartic acid (g) 0.013 0.045 n/a 0.172 0.002 0.231 0.924
Glutamic acid (g) 0.009 0.057 n/a 0.417 0.001 0.483 1.932
Glycine (g) 0.002 0.015 n/a 0.049 0.001 0.067 0.268
Proline (g) 0.002 0.011 n/a 0.251 0.005 0.269 1.076
Serine (g) 0.004 0.015 n/a 0.135 0.001 0.155 0.62
Cholesterol (mg) 0.0 0.0 0.0 7.963 0.0 7.963 31.852
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.042 0.0 1.286 0.0 1.329 5.316
Phytosterols (mg) 0.643 6.042 n/a n/a n/a 6.684 26.736
Monounsaturated Fat (g) 0.001 0.011 0.0 0.545 0.0 0.558 2.232
Polyunsaturated (g) 0.004 0.026 0.0 0.055 0.0 0.086 0.344