Receta Banana Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 cup regular or 2% milk
4 egg yolks
4 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bananas
37.76g 		vanilla wafers
0.38g 		sugar
18.75g 		salt
0.19g 		flour
3.91g 		milk
15.75g 		egg yolks
0.0g 		vanilla flavoring
0.64g 		egg whites
0.0g 		sugar
12.5g 		vanilla flavoring
0.64g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.02 0.0 0.0 0.4 1.07 n/a 0.03 n/a 0.0 0.03 1.96 15.68
Total Fat (g) 0.12 0.06 0.0 0.0 0.04 1.19 n/a 0.0 n/a 0.0 0.0 1.41 11.28
Carbohydrates (g) 8.62 0.28 18.75 0.0 2.98 1.58 n/a 0.1 n/a 12.5 0.1 44.92 359.36
Ash (g) 0.31 n/a 0.0 0.19 0.02 0.24 n/a n/a n/a 0.0 n/a 0.76 6.08
Calories (kcal) 33.606 1.654 72.563 0.0 14.219 21.105 n/a 0.516 n/a 48.375 0.516 192.554 1540.432
Starch (g) 2.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.03 16.24
Sucrose (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.9 7.2
Glucose (dextrose) (g) 1.88 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.88 15.04
Fructose (g) 1.83 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.83 14.64
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 28.29 0.02 0.01 0.0 0.47 11.66 n/a 0.5 n/a 0.0 0.5 41.44 331.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 4.62 0.14 18.73 0.0 0.01 1.58 n/a 0.1 n/a 12.49 0.1 37.78 302.24
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 1.1 8.8
Calcium (mg) 1.888 0.18 0.188 0.045 0.586 41.108 n/a 0.969 n/a 0.125 0.969 46.057 368.456
Iron (mg) 0.1 0.01 0.0 0.0 0.18 0.03 n/a 0.0 n/a 0.0 0.0 0.32 2.56
Magnesium (mg) 10.195 0.053 0.0 0.002 0.859 3.78 n/a 0.089 n/a 0.0 0.089 15.067 120.536
Phosphorus (mg) 8.307 0.39 0.0 0.0 4.219 31.973 n/a 0.752 n/a 0.0 0.752 46.393 371.144
Potassium (mg) 135.181 0.364 0.375 0.015 4.18 47.723 n/a 1.224 n/a 0.25 1.224 190.535 1524.28
Sodium (mg) 0.378 1.17 0.0 72.671 0.078 16.695 n/a 0.389 n/a 0.0 0.389 91.77 734.16
Zinc (mg) 0.06 0.0 0.0 0.0 0.03 0.12 n/a 0.0 n/a 0.0 0.0 0.22 1.76
Copper (mg) 0.03 0.0 0.0 0.0 0.005 0.003 n/a 0.0 n/a 0.0 0.0 0.04 0.32
Manganese (mg) 0.102 n/a 0.0 0.0 0.027 0.002 n/a n/a n/a 0.0 n/a 0.13 1.04
Selenium (mcg) 0.4 0.0 0.1 0.0 1.3 0.4 n/a 0.0 n/a 0.1 0.0 2.3 18.4
Vitamin A, IU (IU) 24.166 n/a 0.0 0.0 0.0 36.698 n/a n/a n/a 0.0 n/a 60.864 486.912
Retinol (mcg) 0.0 0.03 0.0 0.0 0.0 10.08 n/a 0.013 n/a 0.0 0.013 10.136 81.088
Vitamin A, RAE (mcg_RAE) 1.133 0.03 0.0 0.0 0.0 10.238 n/a 0.013 n/a 0.0 0.013 11.426 91.408
Beta Carotene (mcg) 9.818 0.004 0.0 0.0 0.0 1.89 n/a 0.0 n/a 0.0 0.0 11.711 93.688
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.0 0.02 n/a 0.0 n/a 0.0 0.0 0.06 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.307 0.154 0.0 0.0 0.703 0.0 n/a 0.0 n/a 0.0 0.0 9.164 73.312
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.02 0.16
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.3 0.0 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.0 0.0 3.6 28.8
Thiamin (mg) 0.011 0.001 0.0 0.0 0.031 0.008 n/a 0.0 n/a 0.0 0.0 0.052 0.416
Riboflavin (mg) 0.026 0.001 0.004 0.0 0.019 0.05 n/a 0.001 n/a 0.003 0.001 0.106 0.848
Niacin (mg) 0.253 0.012 0.0 0.0 0.23 0.03 n/a 0.001 n/a 0.0 0.001 0.526 4.208
Pantothenic acid (mg) 0.125 n/a 0.0 0.0 0.017 0.101 n/a n/a n/a 0.0 n/a 0.243 1.944
Vitamin B-6 (mg) 0.14 0.0 0.0 0.0 0.002 0.008 n/a 0.0 n/a 0.0 0.0 0.15 1.2
Folate (mcg) 7.552 0.225 0.0 0.0 7.148 1.26 n/a 0.057 n/a 0.0 0.057 16.3 130.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 n/a 0.0 n/a 0.0 0.0 0.03 0.24
Choline (mg) 3.7 0.1 0.0 0.0 0.4 5.0 n/a 0.1 n/a 0.0 0.1 9.4 75.2
Folic acid (mcg) 0.0 0.191 0.0 0.0 6.016 0.0 n/a 0.0 n/a 0.0 0.0 6.207 49.656
Tryptophan (g) 0.004 n/a n/a 0.0 0.005 0.016 n/a n/a n/a n/a n/a 0.025 0.2
Threonine (g) 0.011 n/a n/a 0.0 0.011 0.049 n/a n/a n/a n/a n/a 0.071 0.568
Isoleucine (g) 0.011 n/a n/a 0.0 0.014 0.065 n/a n/a n/a n/a n/a 0.09 0.72
Leucine (g) 0.026 n/a n/a 0.0 0.028 0.106 n/a n/a n/a n/a n/a 0.16 1.28
Lysine (g) 0.019 n/a n/a 0.0 0.009 0.085 n/a n/a n/a n/a n/a 0.113 0.904
Methionine (g) 0.004 n/a n/a 0.0 0.007 0.027 n/a n/a n/a n/a n/a 0.038 0.304
Cystine (g) 0.004 n/a n/a 0.0 0.009 0.009 n/a n/a n/a n/a n/a 0.022 0.176
Phenylalanine (g) 0.019 n/a n/a 0.0 0.02 0.052 n/a n/a n/a n/a n/a 0.091 0.728
Tyrosine (g) 0.004 n/a n/a 0.0 0.012 0.052 n/a n/a n/a n/a n/a 0.068 0.544
Valine (g) 0.019 n/a n/a 0.0 0.016 0.072 n/a n/a n/a n/a n/a 0.108 0.864
Arginine (g) 0.019 n/a n/a 0.0 0.016 0.039 n/a n/a n/a n/a n/a 0.075 0.6
Histidine (g) 0.03 n/a n/a 0.0 0.009 0.03 n/a n/a n/a n/a n/a 0.069 0.552
Alanine (g) 0.015 n/a n/a 0.0 0.013 0.038 n/a n/a n/a n/a n/a 0.066 0.528
Aspartic acid (g) 0.045 n/a n/a 0.0 0.017 0.082 n/a n/a n/a n/a n/a 0.144 1.152
Glutamic acid (g) 0.057 n/a n/a 0.0 0.136 0.225 n/a n/a n/a n/a n/a 0.418 3.344
Glycine (g) 0.015 n/a n/a 0.0 0.014 0.022 n/a n/a n/a n/a n/a 0.052 0.416
Proline (g) 0.011 n/a n/a 0.0 0.047 0.104 n/a n/a n/a n/a n/a 0.162 1.296
Serine (g) 0.015 n/a n/a 0.0 0.02 0.058 n/a n/a n/a n/a n/a 0.094 0.752
Cholesterol (mg) 0.0 0.191 0.0 0.0 0.0 4.568 n/a 0.013 n/a 0.0 0.013 4.784 38.272
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.014 0.0 0.0 0.006 0.723 n/a 0.001 n/a 0.0 0.001 0.787 6.296
Phytosterols (mg) 6.042 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 6.042 48.336
Monounsaturated Fat (g) 0.011 0.025 0.0 0.0 0.004 0.369 n/a 0.0 n/a 0.0 0.0 0.408 3.264
Polyunsaturated (g) 0.026 0.015 0.0 0.0 0.016 0.039 n/a 0.0 n/a 0.0 0.0 0.097 0.776