Receta Banana Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce "lite" Cold Whip Bananas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		jello
21.0g 		milk
367.5g 		cream substitute
113.4g 		Total Per Serving Total for Recipe
Protein (g) 1.64 12.38 1.13 15.16 30.32
Total Fat (g) 0.0 0.29 11.31 11.6 23.2
Carbohydrates (g) 19.01 18.23 12.9 50.14 100.28
Ash (g) 0.15 2.76 n/a 2.9 5.8
Calories (kcal) 80.01 124.95 154.224 359.184 718.368
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a 18.71 n/a 18.71 37.42
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.21 333.84 87.62 421.67 843.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.07 18.71 12.9 49.68 99.36
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.63 459.375 10.206 470.211 940.422
Iron (mg) 0.03 0.11 0.03 0.17 0.34
Magnesium (mg) 0.42 40.425 0.0 40.845 81.69
Phosphorus (mg) 29.61 371.175 72.576 473.361 946.722
Potassium (mg) 1.47 573.3 216.594 791.364 1582.728
Sodium (mg) 97.86 154.35 89.586 341.796 683.592
Zinc (mg) 0.0 1.54 0.02 1.57 3.14
Copper (mg) 0.025 0.037 0.0 0.062 0.124
Manganese (mg) 0.002 0.0 n/a 0.002 0.004
Selenium (mcg) 1.4 11.4 1.2 14.0 28.0
Vitamin A, IU (IU) 0.0 749.7 n/a 749.7 1499.4
Retinol (mcg) 0.0 224.175 0.0 224.175 448.35
Vitamin A, RAE (mcg_RAE) 0.0 224.175 1.134 225.309 450.618
Beta Carotene (mcg) 0.0 0.0 10.206 10.206 20.412
Vitamin E (mg) 0.0 0.04 0.92 0.96 1.92
Vitamin D (IU) n/a 150.675 n/a 150.675 301.35
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.184 0.0 0.184 0.368
Riboflavin (mg) 0.008 0.662 0.0 0.67 1.34
Niacin (mg) 0.002 0.331 0.0 0.333 0.666
Pantothenic acid (mg) 0.002 1.323 n/a 1.325 2.65
Vitamin B-6 (mg) 0.0 0.147 0.0 0.147 0.294
Folate (mcg) 0.63 18.375 0.0 19.005 38.01
Vitamin B-12 (mcg) 0.0 1.95 0.0 1.95 3.9
Choline (mg) 0.7 57.3 0.0 58.1 116.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.147 n/a 0.147 0.294
Threonine (g) 0.032 0.294 n/a 0.326 0.652
Isoleucine (g) 0.025 0.551 n/a 0.576 1.152
Leucine (g) 0.053 1.213 n/a 1.265 2.53
Lysine (g) 0.074 0.919 n/a 0.992 1.984
Methionine (g) 0.013 0.221 n/a 0.233 0.466
Cystine (g) 0.0 0.441 n/a 0.441 0.882
Phenylalanine (g) 0.038 0.551 n/a 0.589 1.178
Tyrosine (g) 0.006 0.551 n/a 0.558 1.116
Valine (g) 0.044 0.662 n/a 0.706 1.412
Arginine (g) 0.143 0.257 n/a 0.4 0.8
Histidine (g) 0.015 0.294 n/a 0.309 0.618
Alanine (g) 0.172 0.368 n/a 0.54 1.08
Aspartic acid (g) 0.113 0.882 n/a 0.995 1.99
Glutamic acid (g) 0.187 2.462 n/a 2.649 5.298
Glycine (g) 0.41 0.184 n/a 0.593 1.186
Proline (g) 0.265 1.25 n/a 1.514 3.028
Serine (g) 0.057 0.625 n/a 0.681 1.362
Cholesterol (mg) 0.0 7.35 0.0 7.35 14.7
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.184 2.2 2.384 4.768
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.074 8.562 8.635 17.27
Polyunsaturated (g) 0.0 0.0 0.034 0.034 0.068