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Receta Banana Pudding Ice Cream Cupcakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. meringue pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		vanilla wafers
31.0g 		bananas
12.59g 		lemon juice
0.85g 		vanilla ice cream
44.0g 		topping
3.13g 		water
4.94g 		sugar
6.3g 		Total Per Serving Total for Recipe
Protein (g) 1.55 0.14 0.0 1.54 0.09 0.0 0.0 3.32 39.84
Total Fat (g) 4.71 0.04 0.0 4.84 0.41 0.0 0.0 10.0 120.0
Carbohydrates (g) 22.82 2.87 0.07 10.38 0.74 0.0 6.3 43.18 518.16
Ash (g) n/a 0.1 0.0 0.4 0.02 0.0 0.0 0.53 6.36
Calories (kcal) 136.71 11.202 0.212 91.08 7.0 0.0 24.381 270.585 3247.02
Starch (g) n/a 0.68 n/a n/a n/a n/a n/a 0.68 8.16
Sucrose (g) n/a 0.3 n/a n/a n/a n/a n/a 0.3 3.6
Glucose (dextrose) (g) n/a 0.63 n/a n/a n/a n/a n/a 0.63 7.56
Fructose (g) n/a 0.61 n/a n/a n/a n/a n/a 0.61 7.32
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.58 9.43 0.77 26.84 1.87 4.93 0.0 45.42 545.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.63 1.54 0.02 9.34 0.74 0.0 6.29 29.55 354.6
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.3 0.0 0.3 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 14.88 0.629 0.059 56.32 2.219 0.148 0.063 74.319 891.828
Iron (mg) 0.74 0.03 0.0 0.04 0.0 0.0 0.0 0.81 9.72
Magnesium (mg) 4.34 3.398 0.051 6.16 0.219 0.049 0.0 14.217 170.604
Phosphorus (mg) 32.24 2.769 0.051 46.2 2.313 0.0 0.0 83.572 1002.864
Potassium (mg) 30.07 45.06 1.051 87.56 3.156 0.0 0.126 167.023 2004.276
Sodium (mg) 96.72 0.126 0.008 35.2 2.25 0.198 0.0 134.502 1614.024
Zinc (mg) 0.11 0.02 0.0 0.3 0.0 0.0 0.0 0.44 5.28
Copper (mg) 0.031 0.01 0.0 0.009 0.0 0.0 0.0 0.051 0.612
Manganese (mg) n/a 0.034 0.0 0.004 n/a 0.0 0.0 0.038 0.456
Selenium (mcg) 3.5 0.1 0.0 0.8 0.1 0.0 0.0 4.5 54.0
Vitamin A, IU (IU) n/a 8.055 0.17 185.24 2.313 0.0 0.0 195.777 2349.324
Retinol (mcg) 2.48 0.0 0.0 51.04 0.0 0.0 0.0 53.52 642.24
Vitamin A, RAE (mcg_RAE) 2.48 0.378 0.008 51.92 0.125 0.0 0.0 54.911 658.932
Beta Carotene (mcg) 0.31 3.273 0.025 8.36 1.406 0.0 0.0 13.374 160.488
Vitamin E (mg) 0.07 0.01 0.0 0.13 0.02 0.0 0.0 0.23 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.71 2.769 0.076 0.0 0.0 0.0 0.0 15.555 186.66
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.1 0.4 0.3 0.0 0.0 0.0 1.7 20.4
Thiamin (mg) 0.087 0.004 0.0 0.018 0.001 0.0 0.0 0.109 1.308
Riboflavin (mg) 0.099 0.009 0.0 0.106 0.003 0.0 0.001 0.218 2.616
Niacin (mg) 0.964 0.084 0.001 0.053 0.003 0.0 0.0 1.105 13.26
Pantothenic acid (mg) n/a 0.042 0.001 0.255 n/a 0.0 0.0 0.298 3.576
Vitamin B-6 (mg) 0.022 0.047 0.0 0.022 0.001 0.0 0.0 0.091 1.092
Folate (mcg) 18.6 2.517 0.11 2.2 0.094 0.0 0.0 23.521 282.252
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.17 0.01 0.0 0.0 0.22 2.64
Choline (mg) 8.6 1.2 0.0 11.4 0.0 0.0 0.0 21.3 255.6
Folic acid (mcg) 15.81 0.0 0.0 0.0 0.0 0.0 0.0 15.81 189.72
Tryptophan (g) n/a 0.001 n/a 0.022 n/a n/a n/a 0.023 0.276
Threonine (g) n/a 0.004 n/a 0.066 n/a n/a n/a 0.07 0.84
Isoleucine (g) n/a 0.004 n/a 0.088 n/a n/a n/a 0.092 1.104
Leucine (g) n/a 0.009 n/a 0.141 n/a n/a n/a 0.15 1.8
Lysine (g) n/a 0.006 n/a 0.114 n/a n/a n/a 0.121 1.452
Methionine (g) n/a 0.001 n/a 0.035 n/a n/a n/a 0.036 0.432
Cystine (g) n/a 0.001 n/a 0.013 n/a n/a n/a 0.014 0.168
Phenylalanine (g) n/a 0.006 n/a 0.07 n/a n/a n/a 0.077 0.924
Tyrosine (g) n/a 0.001 n/a 0.07 n/a n/a n/a 0.072 0.864
Valine (g) n/a 0.006 n/a 0.097 n/a n/a n/a 0.103 1.236
Arginine (g) n/a 0.006 n/a 0.057 n/a n/a n/a 0.063 0.756
Histidine (g) n/a 0.01 n/a 0.04 n/a n/a n/a 0.05 0.6
Alanine (g) n/a 0.005 n/a 0.053 n/a n/a n/a 0.058 0.696
Aspartic acid (g) n/a 0.015 n/a 0.11 n/a n/a n/a 0.125 1.5
Glutamic acid (g) n/a 0.019 n/a 0.299 n/a n/a n/a 0.318 3.816
Glycine (g) n/a 0.005 n/a 0.04 n/a n/a n/a 0.045 0.54
Proline (g) n/a 0.004 n/a 0.145 n/a n/a n/a 0.149 1.788
Serine (g) n/a 0.005 n/a 0.079 n/a n/a n/a 0.084 1.008
Cholesterol (mg) 15.81 0.0 0.0 19.36 0.063 0.0 0.0 35.233 422.796
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.19 0.014 0.0 2.988 0.352 0.0 0.0 4.544 54.528
Phytosterols (mg) n/a 2.014 n/a n/a n/a n/a n/a 2.014 24.168
Monounsaturated Fat (g) 2.027 0.004 0.0 1.307 0.026 0.0 0.0 3.364 40.368
Polyunsaturated (g) 1.206 0.009 0.0 0.198 0.008 0.0 0.0 1.421 17.052