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Receta Banana Pudding Parfait Pops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 x Wooden sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bananas
12.59g 		lemon juice
1.27g 		vanilla
8.03g 		whipping topping
18.9g 		paper
141.75g 		vanilla wafers
51.67g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 0.0 0.24 7.19 2.58 10.15 121.8
Total Fat (g) 0.04 0.0 0.0 4.78 1.72 7.85 14.4 172.8
Carbohydrates (g) 2.87 0.11 1.02 4.36 102.83 38.03 149.21 1790.52
Ash (g) 0.1 0.0 0.02 n/a n/a n/a 0.13 1.56
Calories (kcal) 11.202 0.318 23.134 60.102 466.358 227.85 788.963 9467.556
Starch (g) 0.68 n/a n/a n/a n/a n/a 0.68 8.16
Sucrose (g) 0.3 n/a n/a n/a n/a n/a 0.3 3.6
Glucose (dextrose) (g) 0.63 n/a n/a n/a n/a n/a 0.63 7.56
Fructose (g) 0.61 n/a n/a n/a n/a n/a 0.61 7.32
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 2.8 0.0 0.0 0.0 2.8 33.6
Water (g) 9.43 1.15 4.22 9.49 28.14 2.64 55.07 660.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.54 0.03 1.02 4.36 0.38 19.38 26.7 320.4
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 3.0 1.0 4.3 51.6
Calcium (mg) 0.629 0.089 0.884 1.134 14.175 24.8 41.711 500.532
Iron (mg) 0.03 0.0 0.01 0.02 0.54 1.23 1.83 21.96
Magnesium (mg) 3.398 0.076 0.964 0.378 42.525 7.233 54.575 654.9
Phosphorus (mg) 2.769 0.076 0.482 1.512 119.07 53.733 177.643 2131.716
Potassium (mg) 45.06 1.576 11.888 3.402 92.138 50.117 204.18 2450.16
Sodium (mg) 0.126 0.013 0.723 4.725 439.425 161.2 606.212 7274.544
Zinc (mg) 0.02 0.0 0.01 0.01 0.98 0.19 1.2 14.4
Copper (mg) 0.01 0.0 0.006 0.006 0.156 0.052 0.229 2.748
Manganese (mg) 0.034 0.0 0.018 n/a n/a n/a 0.053 0.636
Selenium (mcg) 0.1 0.0 0.0 0.4 18.3 5.8 24.6 295.2
Vitamin A, IU (IU) 8.055 0.254 0.0 n/a n/a n/a 8.31 99.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 4.133 4.133 49.596
Vitamin A, RAE (mcg_RAE) 0.378 0.013 0.0 1.323 0.0 4.133 5.847 70.164
Beta Carotene (mcg) 3.273 0.038 0.0 16.254 0.0 0.517 20.081 240.972
Vitamin E (mg) 0.01 0.0 0.0 0.18 0.13 0.12 0.44 5.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.769 0.114 0.0 0.0 0.0 21.183 24.067 288.804
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.6 0.0 0.0 0.0 0.0 1.7 20.4
Thiamin (mg) 0.004 0.0 0.001 0.0 0.17 0.145 0.32 3.84
Riboflavin (mg) 0.009 0.0 0.008 0.0 0.028 0.165 0.211 2.532
Niacin (mg) 0.084 0.001 0.035 0.0 3.119 1.607 4.845 58.14
Pantothenic acid (mg) 0.042 0.001 0.003 n/a n/a n/a 0.046 0.552
Vitamin B-6 (mg) 0.047 0.001 0.002 0.0 0.524 0.036 0.61 7.32
Folate (mcg) 2.517 0.165 0.0 0.0 5.67 31.0 39.353 472.236
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.07 0.07 0.84
Choline (mg) 1.2 0.1 n/a 0.0 7.1 14.3 22.6 271.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 26.35 26.35 316.2
Tryptophan (g) 0.001 n/a n/a n/a n/a n/a 0.001 0.012
Threonine (g) 0.004 n/a n/a n/a n/a n/a 0.004 0.048
Isoleucine (g) 0.004 n/a n/a n/a n/a n/a 0.004 0.048
Leucine (g) 0.009 n/a n/a n/a n/a n/a 0.009 0.108
Lysine (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.072
Methionine (g) 0.001 n/a n/a n/a n/a n/a 0.001 0.012
Cystine (g) 0.001 n/a n/a n/a n/a n/a 0.001 0.012
Phenylalanine (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.072
Tyrosine (g) 0.001 n/a n/a n/a n/a n/a 0.001 0.012
Valine (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.072
Arginine (g) 0.006 n/a n/a n/a n/a n/a 0.006 0.072
Histidine (g) 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Alanine (g) 0.005 n/a n/a n/a n/a n/a 0.005 0.06
Aspartic acid (g) 0.015 n/a n/a n/a n/a n/a 0.015 0.18
Glutamic acid (g) 0.019 n/a n/a n/a n/a n/a 0.019 0.228
Glycine (g) 0.005 n/a n/a n/a n/a n/a 0.005 0.06
Proline (g) 0.004 n/a n/a n/a n/a n/a 0.004 0.048
Serine (g) 0.005 n/a n/a n/a n/a n/a 0.005 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 26.35 26.35 316.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.0 0.001 4.116 0.468 1.984 6.583 78.996
Phytosterols (mg) 2.014 n/a n/a n/a n/a n/a 2.014 24.168
Monounsaturated Fat (g) 0.004 0.0 0.001 0.306 0.539 3.379 4.228 50.736
Polyunsaturated (g) 0.009 0.0 0.0 0.098 0.454 2.01 2.571 30.852