Receta Banana Punch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can (48-ounce) pineapple juice

5 can Ginger ale -or possibly-

2 bot (large) ginger ale Ice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 33.33g	water 39.5g	bananas 18.88g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.21	0.21	2.52
Total Fat (g)	0.0	0.0	0.06	0.06	0.72
Carbohydrates (g)	33.33	0.0	4.31	37.64	451.68
Ash (g)	0.0	0.04	0.15	0.19	2.28
Calories (kcal)	129.0	0.0	16.803	145.803	1749.636
Starch (g)	n/a	n/a	1.02	1.02	12.24
Sucrose (g)	n/a	n/a	0.45	0.45	5.4
Glucose (dextrose) (g)	n/a	n/a	0.94	0.94	11.28
Fructose (g)	n/a	n/a	0.92	0.92	11.04
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.01	39.46	14.14	53.61	643.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	33.3	0.0	2.31	35.61	427.32
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	0.5	6.0
Calcium (mg)	0.333	1.185	0.944	2.462	29.544
Iron (mg)	0.0	0.0	0.05	0.05	0.6
Magnesium (mg)	0.0	0.395	5.098	5.493	65.916
Phosphorus (mg)	0.0	0.0	4.154	4.154	49.848
Potassium (mg)	0.667	0.0	67.59	68.257	819.084
Sodium (mg)	0.0	1.58	0.189	1.769	21.228
Zinc (mg)	0.0	0.0	0.03	0.03	0.36
Copper (mg)	0.0	0.004	0.015	0.019	0.228
Manganese (mg)	0.0	0.0	0.051	0.051	0.612
Selenium (mcg)	0.2	0.0	0.2	0.4	4.8
Vitamin A, IU (IU)	0.0	0.0	12.083	12.083	144.996
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.566	0.566	6.792
Beta Carotene (mcg)	0.0	0.0	4.909	4.909	58.908
Vitamin E (mg)	0.0	0.0	0.02	0.02	0.24
Vitamin D (IU)	n/a	0.0	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	4.154	4.154	49.848
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.6	1.6	19.2
Thiamin (mg)	0.0	0.0	0.006	0.006	0.072
Riboflavin (mg)	0.007	0.0	0.013	0.02	0.24
Niacin (mg)	0.0	0.0	0.126	0.126	1.512
Pantothenic acid (mg)	0.0	0.0	0.062	0.062	0.744
Vitamin B-6 (mg)	0.0	0.0	0.07	0.07	0.84
Folate (mcg)	0.0	0.0	3.776	3.776	45.312
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.0	0.0	1.9	1.9	22.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.002	0.002	0.024
Threonine (g)	n/a	n/a	0.006	0.006	0.072
Isoleucine (g)	n/a	n/a	0.006	0.006	0.072
Leucine (g)	n/a	n/a	0.013	0.013	0.156
Lysine (g)	n/a	n/a	0.009	0.009	0.108
Methionine (g)	n/a	n/a	0.002	0.002	0.024
Cystine (g)	n/a	n/a	0.002	0.002	0.024
Phenylalanine (g)	n/a	n/a	0.009	0.009	0.108
Tyrosine (g)	n/a	n/a	0.002	0.002	0.024
Valine (g)	n/a	n/a	0.009	0.009	0.108
Arginine (g)	n/a	n/a	0.009	0.009	0.108
Histidine (g)	n/a	n/a	0.015	0.015	0.18
Alanine (g)	n/a	n/a	0.008	0.008	0.096
Aspartic acid (g)	n/a	n/a	0.023	0.023	0.276
Glutamic acid (g)	n/a	n/a	0.028	0.028	0.336
Glycine (g)	n/a	n/a	0.008	0.008	0.096
Proline (g)	n/a	n/a	0.006	0.006	0.072
Serine (g)	n/a	n/a	0.008	0.008	0.096
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.021	0.021	0.252
Phytosterols (mg)	n/a	n/a	3.021	3.021	36.252
Monounsaturated Fat (g)	0.0	0.0	0.006	0.006	0.072
Polyunsaturated (g)	0.0	0.0	0.013	0.013	0.156