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Receta Banana Run Frappe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
rum
28.35g
banana
18.14g
champagne
19.6g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.2 0.01 0.21 0.21
Total Fat (g) 0.0 0.06 0.0 0.06 0.06
Carbohydrates (g) 0.0 4.14 0.51 4.65 4.65
Ash (g) 0.0 0.15 0.04 0.19 0.19
Calories (kcal) 65.489 16.148 16.072 97.709 97.709
Starch (g) n/a 0.98 n/a 0.98 0.98
Sucrose (g) n/a 0.43 n/a 0.43 0.43
Glucose (dextrose) (g) n/a 0.9 n/a 0.9 0.9
Fructose (g) n/a 0.88 n/a 0.88 0.88
Lactose (g) n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0
Alcohol (g) 9.5 0.0 2.0 11.5 11.5
Water (g) 18.88 13.59 17.02 49.5 49.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.22 0.19 2.41 2.41
Galactose (g) n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.5 0.5
Calcium (mg) 0.0 0.907 1.764 2.671 2.671
Iron (mg) 0.03 0.05 0.05 0.13 0.13
Magnesium (mg) 0.0 4.899 1.96 6.859 6.859
Phosphorus (mg) 1.418 3.992 3.528 8.937 8.937
Potassium (mg) 0.567 64.956 13.916 79.439 79.439
Sodium (mg) 0.284 0.181 0.98 1.445 1.445
Zinc (mg) 0.02 0.03 0.02 0.07 0.07
Copper (mg) 0.014 0.015 0.0 0.029 0.029
Manganese (mg) 0.006 0.049 0.024 0.078 0.078
Selenium (mcg) 0.0 0.2 0.0 0.2 0.2
Vitamin A, IU (IU) 0.0 11.612 0.0 11.612 11.612
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.544 0.0 0.544 0.544
Beta Carotene (mcg) 0.0 4.717 0.0 4.717 4.717
Vitamin E (mg) 0.0 0.02 0.0 0.02 0.02
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.992 0.0 3.992 3.992
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 1.6 0.0 1.6 1.6
Thiamin (mg) 0.003 0.005 0.002 0.01 0.01
Riboflavin (mg) 0.0 0.013 0.004 0.017 0.017
Niacin (mg) 0.0 0.122 0.022 0.143 0.143
Pantothenic acid (mg) 0.0 0.06 0.01 0.07 0.07
Vitamin B-6 (mg) 0.0 0.067 0.01 0.077 0.077
Folate (mcg) 0.0 3.629 0.196 3.825 3.825
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.8 0.8 2.6 2.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 n/a 0.002 0.002
Threonine (g) 0.0 0.005 n/a 0.005 0.005
Isoleucine (g) 0.0 0.005 n/a 0.005 0.005
Leucine (g) 0.0 0.013 n/a 0.013 0.013
Lysine (g) 0.0 0.009 n/a 0.009 0.009
Methionine (g) 0.0 0.002 n/a 0.002 0.002
Cystine (g) 0.0 0.002 n/a 0.002 0.002
Phenylalanine (g) 0.0 0.009 n/a 0.009 0.009
Tyrosine (g) 0.0 0.002 n/a 0.002 0.002
Valine (g) 0.0 0.009 n/a 0.009 0.009
Arginine (g) 0.0 0.009 n/a 0.009 0.009
Histidine (g) 0.0 0.015 n/a 0.015 0.015
Alanine (g) 0.0 0.007 n/a 0.007 0.007
Aspartic acid (g) 0.0 0.022 n/a 0.022 0.022
Glutamic acid (g) 0.0 0.027 n/a 0.027 0.027
Glycine (g) 0.0 0.007 n/a 0.007 0.007
Proline (g) 0.0 0.005 n/a 0.005 0.005
Serine (g) 0.0 0.007 n/a 0.007 0.007
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.02 0.0 0.02 0.02
Phytosterols (mg) n/a 2.903 n/a 2.903 2.903
Monounsaturated Fat (g) 0.0 0.005 0.0 0.005 0.005
Polyunsaturated (g) 0.0 0.013 0.0 0.013 0.013