Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking soda
0.38g 		salt
0.25g 		sugar
16.67g 		oil
4.54g 		eggs
7.33g 		bananas
25.17g 		vanilla extract
0.7g 		buttermilk
20.42g 		cream cheese
18.9g 		butter
9.46g 		salt
0.03g 		sugar
40.0g 		vanilla extract
0.53g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.0 0.92 0.27 0.0 0.68 1.12 0.08 0.0 0.0 0.0 5.23 62.76
Total Fat (g) 0.2 0.0 0.0 0.0 4.54 0.73 0.08 0.0 0.18 6.47 7.67 0.0 0.04 0.0 19.92 239.04
Carbohydrates (g) 15.9 0.0 0.0 16.66 0.0 0.06 5.75 0.09 0.98 0.77 0.01 0.0 39.84 0.07 80.12 961.44
Ash (g) 0.1 0.14 0.25 0.0 0.0 0.06 0.21 0.0 0.18 0.25 0.0 0.03 0.0 0.0 1.23 14.76
Calories (kcal) 75.833 0.0 0.0 64.5 40.148 10.487 22.404 2.016 8.167 64.638 67.816 0.0 155.6 1.512 513.122 6157.464
Starch (g) n/a n/a n/a n/a n/a n/a 1.35 n/a n/a 0.07 n/a n/a 0.68 n/a 2.1 25.2
Sucrose (g) n/a n/a n/a n/a n/a 0.01 0.6 n/a n/a 0.0 n/a n/a n/a n/a 0.61 7.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 1.25 n/a n/a 0.0 n/a n/a n/a n/a 1.27 15.24
Fructose (g) n/a n/a n/a n/a n/a 0.01 1.22 n/a n/a 0.0 n/a n/a n/a n/a 1.23 14.76
Lactose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.61 n/a n/a n/a n/a 0.61 7.32
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.2 0.4 4.8
Water (g) 2.48 0.0 0.0 0.01 0.0 5.56 18.86 0.37 18.4 10.29 1.7 0.0 0.12 0.28 58.06 696.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 16.65 0.0 0.06 3.08 0.09 0.98 0.61 0.01 0.0 39.16 0.07 60.75 729.0
Galactose (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 3.125 0.0 0.06 0.167 0.0 3.887 1.259 0.077 23.683 18.522 2.27 0.008 0.4 0.058 53.515 642.18
Iron (mg) 0.97 0.0 0.0 0.0 0.0 0.13 0.07 0.0 0.01 0.07 0.0 0.0 0.01 0.0 1.26 15.12
Magnesium (mg) 4.583 0.0 0.003 0.0 0.0 0.88 6.797 0.084 2.246 1.701 0.189 0.0 0.0 0.063 16.546 198.552
Phosphorus (mg) 22.5 0.0 0.0 0.0 0.0 14.007 5.538 0.042 18.171 20.034 2.27 0.0 0.0 0.032 82.593 991.116
Potassium (mg) 22.292 0.0 0.02 0.333 0.0 9.827 90.121 1.036 30.829 26.082 2.27 0.003 0.8 0.777 184.389 2212.668
Sodium (mg) 0.417 104.88 96.895 0.0 0.0 10.267 0.252 0.063 21.438 60.669 1.04 12.919 0.4 0.047 309.287 3711.444
Zinc (mg) 0.15 0.0 0.0 0.0 0.0 0.08 0.04 0.0 0.09 0.1 0.01 0.0 0.0 0.0 0.46 5.52
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.007 0.02 0.0 0.002 0.004 0.002 0.0 0.0 0.0 0.065 0.78
Manganese (mg) 0.142 0.0 0.0 0.0 n/a 0.003 0.068 0.002 0.0 0.002 0.0 0.0 0.0 0.001 0.218 2.616
Selenium (mcg) 7.1 0.0 0.0 0.1 0.0 2.3 0.3 0.0 0.4 0.5 0.1 0.0 0.2 0.0 10.9 130.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 35.713 16.111 0.0 5.308 239.085 236.364 0.0 0.0 0.0 532.581 6390.972
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 10.193 0.0 0.0 1.429 67.851 63.465 0.0 0.0 0.0 142.939 1715.268
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 10.267 0.755 0.0 1.429 68.418 64.695 0.0 0.0 0.0 145.564 1746.768
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.733 6.545 0.0 0.204 7.749 14.944 0.0 0.0 0.0 30.176 362.112
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.42 0.07 0.03 0.0 0.01 0.12 0.22 0.0 0.0 0.0 0.88 10.56
Vitamin D (IU) n/a n/a n/a n/a n/a 2.567 n/a n/a n/a n/a n/a n/a 0.0 n/a 2.567 30.804
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 24.273 5.538 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.561 402.732
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 0.04 0.01 n/a 0.01 0.01 0.0 n/a n/a n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 2.4 28.8
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.005 0.008 0.0 0.006 0.004 0.001 0.0 0.0 0.0 0.188 2.256
Riboflavin (mg) 0.102 0.0 0.0 0.003 0.0 0.035 0.018 0.001 0.031 0.025 0.003 0.0 0.008 0.001 0.225 2.7
Niacin (mg) 1.229 0.0 0.0 0.0 0.0 0.005 0.169 0.003 0.012 0.028 0.004 0.0 0.0 0.002 1.453 17.436
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.0 0.106 0.083 0.0 0.057 0.108 0.01 0.0 0.0 0.0 0.456 5.472
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.01 0.093 0.0 0.006 0.008 0.0 0.0 0.0 0.0 0.126 1.512
Folate (mcg) 38.125 0.0 0.0 0.0 0.0 3.447 5.035 0.0 1.021 2.079 0.284 0.0 0.0 0.0 49.99 599.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.0 0.04 0.05 0.02 0.0 0.0 0.0 0.2 2.4
Choline (mg) 2.2 0.0 0.0 0.0 n/a 18.4 2.5 n/a 3.3 5.1 1.8 0.0 0.0 n/a 33.2 398.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a 0.0 n/a 0.0 0.012 0.003 n/a 0.008 0.013 0.001 0.0 n/a n/a 0.064 0.768
Threonine (g) 0.058 n/a 0.0 n/a 0.0 0.041 0.008 n/a 0.033 0.043 0.004 0.0 n/a n/a 0.187 2.244
Isoleucine (g) 0.075 n/a 0.0 n/a 0.0 0.049 0.008 n/a 0.041 0.06 0.005 0.0 n/a n/a 0.238 2.856
Leucine (g) 0.148 n/a 0.0 n/a 0.0 0.08 0.018 n/a 0.067 0.125 0.008 0.0 n/a n/a 0.445 5.34
Lysine (g) 0.048 n/a 0.0 n/a 0.0 0.067 0.013 n/a 0.057 0.108 0.007 0.0 n/a n/a 0.299 3.588
Methionine (g) 0.038 n/a 0.0 n/a 0.0 0.028 0.003 n/a 0.016 0.036 0.002 0.0 n/a n/a 0.122 1.464
Cystine (g) 0.046 n/a 0.0 n/a 0.0 0.02 0.003 n/a 0.006 0.008 0.001 0.0 n/a n/a 0.083 0.996
Phenylalanine (g) 0.108 n/a 0.0 n/a 0.0 0.05 0.013 n/a 0.035 0.055 0.004 0.0 n/a n/a 0.264 3.168
Tyrosine (g) 0.065 n/a 0.0 n/a 0.0 0.037 0.003 n/a 0.029 0.057 0.004 0.0 n/a n/a 0.193 2.316
Valine (g) 0.088 n/a 0.0 n/a 0.0 0.063 0.013 n/a 0.049 0.076 0.006 0.0 n/a n/a 0.293 3.516
Arginine (g) 0.088 n/a 0.0 n/a 0.0 0.06 0.013 n/a 0.027 0.045 0.003 0.0 n/a n/a 0.235 2.82
Histidine (g) 0.048 n/a 0.0 n/a 0.0 0.023 0.02 n/a 0.02 0.034 0.002 0.0 n/a n/a 0.147 1.764
Alanine (g) 0.069 n/a 0.0 n/a 0.0 0.054 0.01 n/a 0.025 0.034 0.003 0.0 n/a n/a 0.194 2.328
Aspartic acid (g) 0.092 n/a 0.0 n/a 0.0 0.098 0.03 n/a 0.053 0.096 0.006 0.0 n/a n/a 0.375 4.5
Glutamic acid (g) 0.725 n/a 0.0 n/a 0.0 0.123 0.038 n/a 0.131 0.246 0.017 0.0 n/a n/a 1.279 15.348
Glycine (g) 0.077 n/a 0.0 n/a 0.0 0.032 0.01 n/a 0.014 0.026 0.002 0.0 n/a n/a 0.161 1.932
Proline (g) 0.25 n/a 0.0 n/a 0.0 0.037 0.008 n/a 0.067 0.127 0.008 0.0 n/a n/a 0.497 5.964
Serine (g) 0.108 n/a 0.0 n/a 0.0 0.071 0.01 n/a 0.035 0.07 0.005 0.0 n/a n/a 0.299 3.588
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 31.02 0.0 0.0 0.817 20.79 20.335 0.0 0.0 0.0 72.962 875.544
Trans Fat (g) n/a n/a n/a n/a 0.117 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.117 1.404
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.337 0.227 0.028 0.0 0.112 3.646 4.859 0.0 0.008 0.0 9.251 111.012
Phytosterols (mg) n/a n/a 0.0 n/a 11.354 n/a 4.028 n/a n/a n/a n/a 0.0 n/a n/a 15.382 184.584
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 1.032 0.279 0.008 0.0 0.051 1.629 1.988 0.0 0.012 0.0 5.019 60.228
Polyunsaturated (g) 0.085 0.0 0.0 0.0 2.958 0.1 0.018 0.0 0.006 0.272 0.288 0.0 0.02 0.0 3.747 44.964