Receta Banana Sour Cream Nut Bread - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
9.46g |
sugar
25.0g |
eggs
8.21g |
bananas
12.0g |
cream
6.39g |
baking soda
0.38g |
vanilla
0.35g |
flour
15.63g |
germ
7.19g |
nuts
5.71g |
cinnamon
0.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.0 | 1.03 | 0.13 | 0.13 | 0.0 | 0.0 | 1.61 | 1.66 | 0.99 | 0.01 | 5.66 | 67.92 |
| Total Fat (g) | 7.67 | 0.0 | 0.82 | 0.04 | 1.26 | 0.0 | 0.0 | 0.15 | 0.7 | 2.94 | 0.0 | 13.58 | 162.96 |
| Carbohydrates (g) | 0.01 | 25.0 | 0.06 | 2.74 | 0.18 | 0.0 | 0.04 | 11.92 | 3.72 | 1.45 | 0.26 | 45.39 | 544.68 |
| Ash (g) | 0.2 | 0.0 | 0.07 | 0.1 | 0.05 | 0.14 | 0.0 | 0.07 | 0.3 | 0.24 | 0.01 | 1.19 | 14.28 |
| Calories (kcal) | 67.816 | 96.75 | 11.745 | 10.68 | 12.331 | 0.0 | 1.008 | 56.875 | 25.875 | 33.908 | 0.803 | 317.791 | 3813.492 |
| Starch (g) | n/a | n/a | n/a | 0.65 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.65 | 7.8 |
| Sucrose (g) | n/a | n/a | 0.01 | 0.29 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 3.6 |
| Glucose (dextrose) (g) | n/a | n/a | 0.02 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.62 | 7.44 |
| Fructose (g) | n/a | n/a | 0.01 | 0.58 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.59 | 7.08 |
| Lactose (g) | n/a | n/a | 0.01 | 0.0 | 0.22 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.23 | 2.76 |
| Maltose (g) | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 1.5 | 0.01 | 6.23 | 8.99 | 4.76 | 0.0 | 0.18 | 1.86 | 0.8 | 0.1 | 0.03 | 24.46 | 293.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 24.98 | 0.06 | 1.47 | 0.22 | 0.0 | 0.04 | 0.04 | n/a | 0.26 | 0.01 | 27.1 | 325.2 |
| Galactose (g) | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.5 | 0.2 | 2.4 | 28.8 |
| Calcium (mg) | 2.27 | 0.25 | 4.353 | 0.6 | 7.028 | 0.0 | 0.039 | 2.344 | 2.803 | 3.996 | 3.257 | 26.939 | 323.268 |
| Iron (mg) | 0.0 | 0.0 | 0.15 | 0.03 | 0.01 | 0.0 | 0.0 | 0.73 | 0.45 | 0.21 | 0.03 | 1.61 | 19.32 |
| Magnesium (mg) | 0.189 | 0.0 | 0.986 | 3.24 | 0.639 | 0.0 | 0.042 | 3.438 | 17.178 | 12.844 | 0.195 | 38.75 | 465.0 |
| Phosphorus (mg) | 2.27 | 0.0 | 15.687 | 2.64 | 7.348 | 0.0 | 0.021 | 16.875 | 60.519 | 24.831 | 0.208 | 130.399 | 1564.788 |
| Potassium (mg) | 2.27 | 0.5 | 11.006 | 42.96 | 9.009 | 0.0 | 0.518 | 16.719 | 64.113 | 34.079 | 1.401 | 182.573 | 2190.876 |
| Sodium (mg) | 54.48 | 0.0 | 11.499 | 0.12 | 5.111 | 104.88 | 0.032 | 0.313 | 0.863 | 38.189 | 0.033 | 215.518 | 2586.216 |
| Zinc (mg) | 0.01 | 0.0 | 0.09 | 0.02 | 0.02 | 0.0 | 0.0 | 0.11 | 0.88 | 0.22 | 0.01 | 1.36 | 16.32 |
| Copper (mg) | 0.0 | 0.0 | 0.008 | 0.01 | 0.001 | 0.0 | 0.0 | 0.022 | 0.058 | 0.073 | 0.001 | 0.173 | 2.076 |
| Manganese (mg) | 0.0 | 0.0 | 0.003 | 0.032 | 0.001 | 0.0 | 0.001 | 0.106 | 0.956 | 0.111 | 0.057 | 1.267 | 15.204 |
| Selenium (mcg) | 0.1 | 0.2 | 2.6 | 0.1 | 0.2 | 0.0 | 0.0 | 5.3 | 5.7 | 0.4 | 0.0 | 14.6 | 175.2 |
| Vitamin A, IU (IU) | 236.364 | 0.0 | 39.999 | 7.68 | 36.802 | 0.0 | 0.0 | 0.0 | 0.0 | 0.285 | 0.959 | 322.088 | 3865.056 |
| Retinol (mcg) | 63.465 | 0.0 | 11.417 | 0.0 | 10.223 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.105 | 1021.26 |
| Vitamin A, RAE (mcg_RAE) | 64.695 | 0.0 | 11.499 | 0.36 | 10.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 86.953 | 1043.436 |
| Beta Carotene (mcg) | 14.944 | 0.0 | 0.821 | 3.12 | 1.661 | 0.0 | 0.0 | 0.0 | n/a | 0.171 | 0.364 | 21.082 | 252.984 |
| Vitamin E (mg) | 0.22 | 0.0 | 0.08 | 0.01 | 0.03 | 0.0 | 0.0 | 0.01 | n/a | 0.62 | 0.01 | 0.98 | 11.76 |
| Vitamin D (IU) | 5.297 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.171 | 98.052 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.049 | 0.049 | 0.588 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 2.64 | 0.0 | 0.0 | 0.0 | 2.813 | n/a | 1.199 | 0.722 | 34.559 | 414.708 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | 0.0 | 0.0 | n/a | n/a | 0.06 | n/a | n/a | 0.03 | 0.14 | 1.68 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
| Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.004 | 0.003 | 0.0 | 0.0 | 0.123 | 0.135 | 0.011 | 0.0 | 0.283 | 3.396 |
| Riboflavin (mg) | 0.003 | 0.005 | 0.039 | 0.008 | 0.011 | 0.0 | 0.0 | 0.077 | 0.036 | 0.011 | 0.0 | 0.191 | 2.292 |
| Niacin (mg) | 0.004 | 0.0 | 0.006 | 0.08 | 0.007 | 0.0 | 0.002 | 0.922 | 0.489 | 0.268 | 0.004 | 1.782 | 21.384 |
| Pantothenic acid (mg) | 0.01 | 0.0 | 0.118 | 0.04 | 0.022 | 0.0 | 0.0 | 0.069 | 0.162 | 0.069 | 0.001 | 0.492 | 5.904 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.011 | 0.044 | 0.004 | 0.0 | 0.0 | 0.006 | 0.093 | 0.017 | 0.001 | 0.177 | 2.124 |
| Folate (mcg) | 0.284 | 0.0 | 3.86 | 2.4 | 0.447 | 0.0 | 0.0 | 28.594 | 20.197 | 2.854 | 0.02 | 58.656 | 703.872 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 1.68 |
| Choline (mg) | 1.8 | 0.0 | 20.6 | 1.2 | 1.2 | 0.0 | n/a | 1.6 | n/a | 3.1 | 0.0 | 29.6 | 355.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
| Tryptophan (g) | 0.001 | n/a | 0.014 | 0.001 | 0.003 | n/a | n/a | 0.02 | 0.023 | 0.015 | 0.0 | 0.077 | 0.924 |
| Threonine (g) | 0.004 | n/a | 0.046 | 0.004 | 0.008 | n/a | n/a | 0.044 | 0.07 | 0.034 | 0.0 | 0.209 | 2.508 |
| Isoleucine (g) | 0.005 | n/a | 0.055 | 0.004 | 0.009 | n/a | n/a | 0.056 | 0.061 | 0.042 | 0.0 | 0.232 | 2.784 |
| Leucine (g) | 0.008 | n/a | 0.09 | 0.008 | 0.017 | n/a | n/a | 0.111 | 0.113 | 0.078 | 0.001 | 0.426 | 5.112 |
| Lysine (g) | 0.007 | n/a | 0.075 | 0.006 | 0.015 | n/a | n/a | 0.036 | 0.106 | 0.041 | 0.001 | 0.285 | 3.42 |
| Methionine (g) | 0.002 | n/a | 0.031 | 0.001 | 0.004 | n/a | n/a | 0.028 | 0.033 | 0.013 | 0.0 | 0.113 | 1.356 |
| Cystine (g) | 0.001 | n/a | 0.022 | 0.001 | 0.002 | n/a | n/a | 0.034 | 0.033 | 0.017 | 0.0 | 0.11 | 1.32 |
| Phenylalanine (g) | 0.004 | n/a | 0.056 | 0.006 | 0.008 | n/a | n/a | 0.081 | 0.067 | 0.054 | 0.0 | 0.277 | 3.324 |
| Tyrosine (g) | 0.004 | n/a | 0.041 | 0.001 | 0.008 | n/a | n/a | 0.048 | 0.05 | 0.039 | 0.0 | 0.192 | 2.304 |
| Valine (g) | 0.006 | n/a | 0.071 | 0.006 | 0.011 | n/a | n/a | 0.066 | 0.086 | 0.053 | 0.001 | 0.299 | 3.588 |
| Arginine (g) | 0.003 | n/a | 0.067 | 0.006 | 0.006 | n/a | n/a | 0.066 | 0.134 | 0.128 | 0.001 | 0.411 | 4.932 |
| Histidine (g) | 0.002 | n/a | 0.025 | 0.01 | 0.005 | n/a | n/a | 0.036 | 0.046 | 0.027 | 0.0 | 0.152 | 1.824 |
| Alanine (g) | 0.003 | n/a | 0.061 | 0.005 | 0.006 | n/a | n/a | 0.052 | 0.106 | 0.046 | 0.001 | 0.28 | 3.36 |
| Aspartic acid (g) | 0.006 | n/a | 0.109 | 0.014 | 0.014 | n/a | n/a | 0.069 | 0.149 | 0.118 | 0.001 | 0.48 | 5.76 |
| Glutamic acid (g) | 0.017 | n/a | 0.138 | 0.018 | 0.036 | n/a | n/a | 0.544 | 0.288 | 0.252 | 0.001 | 1.294 | 15.528 |
| Glycine (g) | 0.002 | n/a | 0.035 | 0.005 | 0.004 | n/a | n/a | 0.058 | 0.102 | 0.061 | 0.001 | 0.267 | 3.204 |
| Proline (g) | 0.008 | n/a | 0.042 | 0.004 | 0.017 | n/a | n/a | 0.188 | 0.088 | 0.05 | 0.001 | 0.397 | 4.764 |
| Serine (g) | 0.005 | n/a | 0.08 | 0.005 | 0.01 | n/a | n/a | 0.081 | 0.079 | 0.053 | 0.001 | 0.313 | 3.756 |
| Cholesterol (mg) | 20.335 | 0.0 | 34.742 | 0.0 | 3.322 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.4 | 700.8 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 4.859 | 0.0 | 0.255 | 0.013 | 0.735 | 0.0 | 0.0 | 0.025 | 0.12 | 0.394 | 0.001 | 6.402 | 76.824 |
| Phytosterols (mg) | n/a | n/a | n/a | 1.92 | n/a | n/a | n/a | n/a | n/a | n/a | 0.085 | 2.005 | 24.06 |
| Monounsaturated Fat (g) | 1.988 | 0.0 | 0.313 | 0.004 | 0.324 | 0.0 | 0.0 | 0.014 | 0.098 | 1.792 | 0.001 | 4.534 | 54.408 |
| Polyunsaturated (g) | 0.288 | 0.0 | 0.112 | 0.008 | 0.054 | 0.0 | 0.0 | 0.064 | 0.432 | 0.615 | 0.0 | 1.572 | 18.864 |