Receta Banana Sour Cream Nut Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
25.0g 		eggs
8.21g 		bananas
12.0g 		cream
6.39g 		baking soda
0.38g 		vanilla
0.35g 		flour
15.63g 		germ
7.19g 		nuts
5.71g 		cinnamon
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 1.03 0.13 0.13 0.0 0.0 1.61 1.66 0.99 0.01 5.66 67.92
Total Fat (g) 7.67 0.0 0.82 0.04 1.26 0.0 0.0 0.15 0.7 2.94 0.0 13.58 162.96
Carbohydrates (g) 0.01 25.0 0.06 2.74 0.18 0.0 0.04 11.92 3.72 1.45 0.26 45.39 544.68
Ash (g) 0.2 0.0 0.07 0.1 0.05 0.14 0.0 0.07 0.3 0.24 0.01 1.19 14.28
Calories (kcal) 67.816 96.75 11.745 10.68 12.331 0.0 1.008 56.875 25.875 33.908 0.803 317.791 3813.492
Starch (g) n/a n/a n/a 0.65 0.0 n/a n/a n/a n/a n/a n/a 0.65 7.8
Sucrose (g) n/a n/a 0.01 0.29 0.0 n/a n/a n/a n/a n/a 0.0 0.3 3.6
Glucose (dextrose) (g) n/a n/a 0.02 0.6 0.0 n/a n/a n/a n/a n/a 0.0 0.62 7.44
Fructose (g) n/a n/a 0.01 0.58 0.0 n/a n/a n/a n/a n/a 0.0 0.59 7.08
Lactose (g) n/a n/a 0.01 0.0 0.22 n/a n/a n/a n/a n/a 0.0 0.23 2.76
Maltose (g) n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 1.2
Water (g) 1.5 0.01 6.23 8.99 4.76 0.0 0.18 1.86 0.8 0.1 0.03 24.46 293.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 24.98 0.06 1.47 0.22 0.0 0.04 0.04 n/a 0.26 0.01 27.1 325.2
Galactose (g) n/a n/a 0.01 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.4 0.9 0.5 0.2 2.4 28.8
Calcium (mg) 2.27 0.25 4.353 0.6 7.028 0.0 0.039 2.344 2.803 3.996 3.257 26.939 323.268
Iron (mg) 0.0 0.0 0.15 0.03 0.01 0.0 0.0 0.73 0.45 0.21 0.03 1.61 19.32
Magnesium (mg) 0.189 0.0 0.986 3.24 0.639 0.0 0.042 3.438 17.178 12.844 0.195 38.75 465.0
Phosphorus (mg) 2.27 0.0 15.687 2.64 7.348 0.0 0.021 16.875 60.519 24.831 0.208 130.399 1564.788
Potassium (mg) 2.27 0.5 11.006 42.96 9.009 0.0 0.518 16.719 64.113 34.079 1.401 182.573 2190.876
Sodium (mg) 54.48 0.0 11.499 0.12 5.111 104.88 0.032 0.313 0.863 38.189 0.033 215.518 2586.216
Zinc (mg) 0.01 0.0 0.09 0.02 0.02 0.0 0.0 0.11 0.88 0.22 0.01 1.36 16.32
Copper (mg) 0.0 0.0 0.008 0.01 0.001 0.0 0.0 0.022 0.058 0.073 0.001 0.173 2.076
Manganese (mg) 0.0 0.0 0.003 0.032 0.001 0.0 0.001 0.106 0.956 0.111 0.057 1.267 15.204
Selenium (mcg) 0.1 0.2 2.6 0.1 0.2 0.0 0.0 5.3 5.7 0.4 0.0 14.6 175.2
Vitamin A, IU (IU) 236.364 0.0 39.999 7.68 36.802 0.0 0.0 0.0 0.0 0.285 0.959 322.088 3865.056
Retinol (mcg) 63.465 0.0 11.417 0.0 10.223 0.0 0.0 0.0 0.0 0.0 0.0 85.105 1021.26
Vitamin A, RAE (mcg_RAE) 64.695 0.0 11.499 0.36 10.35 0.0 0.0 0.0 0.0 0.0 0.049 86.953 1043.436
Beta Carotene (mcg) 14.944 0.0 0.821 3.12 1.661 0.0 0.0 0.0 n/a 0.171 0.364 21.082 252.984
Vitamin E (mg) 0.22 0.0 0.08 0.01 0.03 0.0 0.0 0.01 n/a 0.62 0.01 0.98 11.76
Vitamin D (IU) 5.297 n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a 8.171 98.052
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.049 0.049 0.588
Lutein + zeaxanthin (mcg) 0.0 0.0 27.186 2.64 0.0 0.0 0.0 2.813 n/a 1.199 0.722 34.559 414.708
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.04 0.0 0.0 n/a n/a 0.06 n/a n/a 0.03 0.14 1.68
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.1 13.2
Thiamin (mg) 0.001 0.0 0.006 0.004 0.003 0.0 0.0 0.123 0.135 0.011 0.0 0.283 3.396
Riboflavin (mg) 0.003 0.005 0.039 0.008 0.011 0.0 0.0 0.077 0.036 0.011 0.0 0.191 2.292
Niacin (mg) 0.004 0.0 0.006 0.08 0.007 0.0 0.002 0.922 0.489 0.268 0.004 1.782 21.384
Pantothenic acid (mg) 0.01 0.0 0.118 0.04 0.022 0.0 0.0 0.069 0.162 0.069 0.001 0.492 5.904
Vitamin B-6 (mg) 0.0 0.0 0.011 0.044 0.004 0.0 0.0 0.006 0.093 0.017 0.001 0.177 2.124
Folate (mcg) 0.284 0.0 3.86 2.4 0.447 0.0 0.0 28.594 20.197 2.854 0.02 58.656 703.872
Vitamin B-12 (mcg) 0.02 0.0 0.11 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.14 1.68
Choline (mg) 1.8 0.0 20.6 1.2 1.2 0.0 n/a 1.6 n/a 3.1 0.0 29.6 355.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.001 n/a 0.014 0.001 0.003 n/a n/a 0.02 0.023 0.015 0.0 0.077 0.924
Threonine (g) 0.004 n/a 0.046 0.004 0.008 n/a n/a 0.044 0.07 0.034 0.0 0.209 2.508
Isoleucine (g) 0.005 n/a 0.055 0.004 0.009 n/a n/a 0.056 0.061 0.042 0.0 0.232 2.784
Leucine (g) 0.008 n/a 0.09 0.008 0.017 n/a n/a 0.111 0.113 0.078 0.001 0.426 5.112
Lysine (g) 0.007 n/a 0.075 0.006 0.015 n/a n/a 0.036 0.106 0.041 0.001 0.285 3.42
Methionine (g) 0.002 n/a 0.031 0.001 0.004 n/a n/a 0.028 0.033 0.013 0.0 0.113 1.356
Cystine (g) 0.001 n/a 0.022 0.001 0.002 n/a n/a 0.034 0.033 0.017 0.0 0.11 1.32
Phenylalanine (g) 0.004 n/a 0.056 0.006 0.008 n/a n/a 0.081 0.067 0.054 0.0 0.277 3.324
Tyrosine (g) 0.004 n/a 0.041 0.001 0.008 n/a n/a 0.048 0.05 0.039 0.0 0.192 2.304
Valine (g) 0.006 n/a 0.071 0.006 0.011 n/a n/a 0.066 0.086 0.053 0.001 0.299 3.588
Arginine (g) 0.003 n/a 0.067 0.006 0.006 n/a n/a 0.066 0.134 0.128 0.001 0.411 4.932
Histidine (g) 0.002 n/a 0.025 0.01 0.005 n/a n/a 0.036 0.046 0.027 0.0 0.152 1.824
Alanine (g) 0.003 n/a 0.061 0.005 0.006 n/a n/a 0.052 0.106 0.046 0.001 0.28 3.36
Aspartic acid (g) 0.006 n/a 0.109 0.014 0.014 n/a n/a 0.069 0.149 0.118 0.001 0.48 5.76
Glutamic acid (g) 0.017 n/a 0.138 0.018 0.036 n/a n/a 0.544 0.288 0.252 0.001 1.294 15.528
Glycine (g) 0.002 n/a 0.035 0.005 0.004 n/a n/a 0.058 0.102 0.061 0.001 0.267 3.204
Proline (g) 0.008 n/a 0.042 0.004 0.017 n/a n/a 0.188 0.088 0.05 0.001 0.397 4.764
Serine (g) 0.005 n/a 0.08 0.005 0.01 n/a n/a 0.081 0.079 0.053 0.001 0.313 3.756
Cholesterol (mg) 20.335 0.0 34.742 0.0 3.322 0.0 0.0 0.0 0.0 0.0 0.0 58.4 700.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.255 0.013 0.735 0.0 0.0 0.025 0.12 0.394 0.001 6.402 76.824
Phytosterols (mg) n/a n/a n/a 1.92 n/a n/a n/a n/a n/a n/a 0.085 2.005 24.06
Monounsaturated Fat (g) 1.988 0.0 0.313 0.004 0.324 0.0 0.0 0.014 0.098 1.792 0.001 4.534 54.408
Polyunsaturated (g) 0.288 0.0 0.112 0.008 0.054 0.0 0.0 0.064 0.432 0.615 0.0 1.572 18.864