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Receta Banana Spice Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		sugar
27.78g 		baking powder
0.48g 		baking soda
0.48g 		salt
0.5g 		cinnamon
0.33g 		shortening
11.39g 		nutmeg
0.28g 		cloves
0.09g 		buttermilk
13.61g 		bananas
15.0g 		eggs
8.21g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.01 0.45 0.16 1.03 4.36 52.32
Total Fat (g) 0.26 0.0 0.0 0.0 0.0 0.0 11.39 0.28 0.02 0.12 0.05 0.82 12.93 155.16
Carbohydrates (g) 19.87 27.77 0.0 0.0 0.0 0.26 0.0 0.0 0.05 0.65 3.43 0.06 52.1 625.2
Ash (g) 0.12 0.0 0.18 0.18 0.5 0.01 0.0 0.0 0.01 0.12 0.12 0.07 1.31 15.72
Calories (kcal) 94.792 107.499 0.0 0.0 0.0 0.803 100.68 2.49 0.283 5.444 13.35 11.745 337.086 4045.032
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.81 n/a 0.81 9.72
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.36 0.01 0.37 4.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.75 0.02 0.77 9.24
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.73 0.01 0.74 8.88
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 0.01 0.0 0.0 0.0 0.03 0.0 0.0 0.01 12.27 11.24 6.23 32.89 394.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 27.75 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.65 1.83 0.06 30.38 364.56
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01 0.12
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 0.0 1.3 15.6
Calcium (mg) 3.906 0.278 0.0 0.0 0.12 3.257 0.0 0.0 0.565 15.789 0.75 4.353 29.017 348.204
Iron (mg) 1.21 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.01 0.01 0.04 0.15 1.44 17.28
Magnesium (mg) 5.729 0.0 0.0 0.0 0.005 0.195 0.0 0.0 0.231 1.497 4.05 0.986 12.693 152.316
Phosphorus (mg) 28.125 0.0 0.0 0.0 0.0 0.208 0.0 0.0 0.092 12.114 3.3 15.687 59.526 714.312
Potassium (mg) 27.865 0.556 0.0 0.0 0.04 1.401 0.0 0.0 0.964 20.552 53.7 11.006 116.083 1392.996
Sodium (mg) 0.521 0.0 131.1 131.1 193.79 0.033 0.0 0.0 0.213 14.291 0.15 11.499 482.696 5792.352
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.06 0.02 0.09 0.36 4.32
Copper (mg) 0.036 0.0 0.0 0.0 0.0 0.001 0.0 n/a 0.0 0.001 0.012 0.008 0.06 0.72
Manganese (mg) 0.177 0.0 0.0 0.0 0.001 0.057 n/a n/a 0.026 0.0 0.041 0.003 0.304 3.648
Selenium (mcg) 8.8 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 2.6 12.0 144.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.959 0.0 0.0 0.464 3.539 9.6 39.999 54.56 654.72
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.953 0.0 11.417 12.369 148.428
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.024 0.953 0.45 11.499 12.974 155.688
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.364 0.0 0.0 0.074 0.136 3.9 0.821 5.295 63.54
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.01 0.09 0.0 0.01 0.01 0.02 0.08 0.22 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.588
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 0.0 0.722 0.0 0.0 0.0 0.0 3.3 27.186 35.895 430.74
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.03 3.35 n/a n/a 0.0 0.0 0.04 3.53 42.36
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 1.9 n/a n/a 0.0 0.0 0.0 1.91 22.92
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.3 0.0 1.5 18.0
Thiamin (mg) 0.206 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.005 0.006 0.22 2.64
Riboflavin (mg) 0.128 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.011 0.039 0.204 2.448
Niacin (mg) 1.536 0.0 0.0 0.0 0.0 0.004 0.0 0.0 0.001 0.008 0.101 0.006 1.656 19.872
Pantothenic acid (mg) 0.115 0.0 0.0 0.0 0.0 0.001 0.0 0.0 n/a 0.038 0.05 0.118 0.322 3.864
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.004 0.056 0.011 0.083 0.996
Folate (mcg) 47.656 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.081 0.681 3.0 3.86 55.298 663.576
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.11 0.14 1.68
Choline (mg) 2.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 2.2 1.5 20.6 27.0 324.0
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.005 0.002 0.014 0.055 0.66
Threonine (g) 0.073 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.022 0.005 0.046 0.146 1.752
Isoleucine (g) 0.094 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.027 0.005 0.055 0.181 2.172
Leucine (g) 0.185 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a 0.045 0.011 0.09 0.331 3.972
Lysine (g) 0.06 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a 0.038 0.008 0.075 0.181 2.172
Methionine (g) 0.047 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.011 0.002 0.031 0.091 1.092
Cystine (g) 0.057 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.004 0.002 0.022 0.085 1.02
Phenylalanine (g) 0.135 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.023 0.008 0.056 0.222 2.664
Tyrosine (g) 0.081 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.019 0.002 0.041 0.143 1.716
Valine (g) 0.109 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a 0.033 0.008 0.071 0.221 2.652
Arginine (g) 0.109 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a 0.018 0.008 0.067 0.202 2.424
Histidine (g) 0.06 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.014 0.012 0.025 0.111 1.332
Alanine (g) 0.086 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a 0.016 0.006 0.061 0.17 2.04
Aspartic acid (g) 0.115 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a 0.035 0.018 0.109 0.279 3.348
Glutamic acid (g) 0.906 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a 0.087 0.023 0.138 1.155 13.86
Glycine (g) 0.096 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a 0.01 0.006 0.035 0.148 1.776
Proline (g) 0.313 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a 0.045 0.005 0.042 0.405 4.86
Serine (g) 0.135 n/a n/a n/a 0.0 0.001 0.0 0.0 n/a 0.023 0.006 0.08 0.245 2.94
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.544 0.0 34.742 35.287 423.444
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 3.806 n/a n/a n/a n/a n/a 3.806 45.672
Saturated Fat (g) 0.042 0.0 0.0 0.0 0.0 0.001 2.647 0.254 0.005 0.075 0.017 0.255 3.294 39.528
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.085 n/a 0.0 0.224 n/a 2.4 n/a 2.709 32.508
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.0 0.001 7.338 0.014 0.001 0.034 0.005 0.313 7.729 92.748
Polyunsaturated (g) 0.107 0.0 0.0 0.0 0.0 0.0 0.794 0.0 0.006 0.004 0.011 0.112 1.033 12.396