Receta Banana Split Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Minced nuts and maraschino cherries for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham cracker
39.43g 		milk
6.38g 		pineapple
42.33g 		whip
21.26g 		butter
14.19g 		sugar
20.0g 		butter
14.19g 		bananas
47.2g 		maraschino cherries
0.33g 		nuts
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.76 0.5 0.15 0.64 0.12 0.0 0.12 0.51 0.0 n/a 4.8 57.6
Total Fat (g) 3.94 0.55 0.05 2.79 11.51 0.02 11.51 0.16 0.0 n/a 30.52 366.24
Carbohydrates (g) 30.05 3.47 8.55 5.02 0.01 19.92 0.01 10.78 0.14 n/a 77.94 935.28
Ash (g) 1.1 0.12 0.14 0.13 0.3 0.0 0.3 0.39 n/a n/a 2.48 29.76
Calories (kcal) 167.19 20.464 33.02 47.628 101.724 77.8 101.724 42.008 0.55 n/a 592.109 7105.308
Starch (g) n/a n/a n/a n/a n/a 0.34 n/a 2.54 n/a n/a 2.88 34.56
Sucrose (g) n/a n/a 0.93 n/a n/a n/a n/a 1.13 n/a n/a 2.06 24.72
Glucose (dextrose) (g) n/a n/a 3.18 n/a n/a n/a n/a 2.35 n/a n/a 5.53 66.36
Fructose (g) n/a n/a 3.05 n/a n/a n/a n/a 2.29 n/a n/a 5.34 64.08
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.42 1.73 33.44 12.69 2.25 0.06 2.25 35.36 0.19 n/a 89.4 1072.8
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 9.07 3.47 7.15 5.02 0.01 19.58 0.01 5.77 0.13 n/a 50.21 602.52
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.3 0.0 0.0 0.0 0.0 1.2 0.0 n/a 2.9 34.8
Calcium (mg) 31.151 18.105 5.927 15.096 3.405 0.2 3.405 2.36 0.18 n/a 79.829 957.948
Iron (mg) 1.63 0.01 0.16 0.02 0.0 0.0 0.0 0.12 0.0 n/a 1.96 23.52
Magnesium (mg) 23.265 1.658 6.773 1.488 0.284 0.0 0.284 12.744 0.013 n/a 46.509 558.108
Phosphorus (mg) 79.652 16.129 2.963 15.734 3.405 0.0 3.405 10.384 0.01 n/a 131.682 1580.184
Potassium (mg) 69.794 23.651 44.027 21.475 3.405 0.4 3.405 168.976 0.07 n/a 335.203 4022.436
Sodium (mg) 259.855 8.096 0.423 15.309 81.72 0.2 81.72 0.472 0.013 n/a 447.809 5373.708
Zinc (mg) 0.76 0.06 0.05 0.02 0.01 0.0 0.01 0.07 0.0 n/a 0.99 11.88
Copper (mg) 0.012 0.001 0.042 0.002 0.0 0.0 0.0 0.038 0.0 n/a 0.096 1.152
Manganese (mg) n/a 0.001 0.457 n/a 0.0 0.0 0.0 0.127 n/a n/a 0.585 7.02
Selenium (mcg) n/a 0.9 0.2 0.5 0.1 0.1 0.1 0.5 0.0 n/a 2.5 30.0
Vitamin A, IU (IU) 0.0 17.021 5.927 15.734 354.546 0.0 354.546 30.208 n/a n/a 777.981 9335.772
Retinol (mcg) n/a 4.654 0.0 0.0 95.198 0.0 95.198 0.0 0.0 n/a 195.05 2340.6
Vitamin A, RAE (mcg_RAE) n/a 4.718 0.423 0.851 97.043 0.0 97.043 1.416 0.007 n/a 201.499 2417.988
Beta Carotene (mcg) n/a 0.893 3.387 9.568 22.416 0.0 22.416 12.272 0.09 n/a 71.042 852.504
Vitamin E (mg) n/a 0.01 0.0 0.11 0.33 0.0 0.33 0.05 0.0 n/a 0.83 9.96
Vitamin D (IU) n/a n/a n/a n/a 7.945 0.0 7.945 n/a n/a n/a 15.89 190.68
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 10.384 0.197 n/a 10.581 126.972
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 3.1 0.0 0.0 0.0 0.0 4.1 0.0 n/a 7.4 88.8
Thiamin (mg) 0.091 0.006 0.038 0.004 0.001 0.0 0.001 0.014 0.0 n/a 0.156 1.872
Riboflavin (mg) 0.095 0.027 0.013 0.019 0.004 0.004 0.004 0.033 0.0 n/a 0.199 2.388
Niacin (mg) 1.491 0.013 0.123 0.021 0.006 0.0 0.006 0.316 0.0 n/a 1.976 23.712
Pantothenic acid (mg) n/a 0.048 0.042 n/a 0.016 0.0 0.016 0.156 n/a n/a 0.277 3.324
Vitamin B-6 (mg) 0.039 0.003 0.03 0.004 0.0 0.0 0.0 0.175 0.0 n/a 0.251 3.012
Folate (mcg) 18.139 0.701 2.117 0.638 0.426 0.0 0.426 9.44 0.0 n/a 31.886 382.632
Vitamin B-12 (mcg) n/a 0.03 0.0 0.04 0.02 0.0 0.02 0.0 0.0 n/a 0.12 1.44
Choline (mg) n/a 5.7 1.6 0.0 2.7 0.0 2.7 4.6 0.0 n/a 17.3 207.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.007 0.004 n/a 0.001 n/a 0.001 0.005 n/a n/a 0.019 0.228
Threonine (g) n/a 0.023 0.004 n/a 0.006 n/a 0.006 0.014 n/a n/a 0.053 0.636
Isoleucine (g) n/a 0.031 0.004 n/a 0.007 n/a 0.007 0.014 n/a n/a 0.063 0.756
Leucine (g) n/a 0.05 0.004 n/a 0.011 n/a 0.011 0.033 n/a n/a 0.11 1.32
Lysine (g) n/a 0.04 0.008 n/a 0.01 n/a 0.01 0.024 n/a n/a 0.092 1.104
Methionine (g) n/a 0.013 0.004 n/a 0.003 n/a 0.003 0.005 n/a n/a 0.027 0.324
Cystine (g) n/a 0.004 0.0 n/a 0.001 n/a 0.001 0.005 n/a n/a 0.012 0.144
Phenylalanine (g) n/a 0.024 0.004 n/a 0.006 n/a 0.006 0.024 n/a n/a 0.063 0.756
Tyrosine (g) n/a 0.024 0.004 n/a 0.006 n/a 0.006 0.005 n/a n/a 0.045 0.54
Valine (g) n/a 0.034 0.004 n/a 0.009 n/a 0.009 0.024 n/a n/a 0.079 0.948
Arginine (g) n/a 0.018 0.004 n/a 0.004 n/a 0.004 0.024 n/a n/a 0.055 0.66
Histidine (g) n/a 0.013 0.004 n/a 0.003 n/a 0.003 0.038 n/a n/a 0.061 0.732
Alanine (g) n/a 0.017 0.008 n/a 0.004 n/a 0.004 0.019 n/a n/a 0.053 0.636
Aspartic acid (g) n/a 0.038 0.034 n/a 0.009 n/a 0.009 0.057 n/a n/a 0.146 1.752
Glutamic acid (g) n/a 0.106 0.017 n/a 0.026 n/a 0.026 0.071 n/a n/a 0.245 2.94
Glycine (g) n/a 0.011 0.004 n/a 0.003 n/a 0.003 0.019 n/a n/a 0.04 0.48
Proline (g) n/a 0.049 0.004 n/a 0.011 n/a 0.011 0.014 n/a n/a 0.09 1.08
Serine (g) n/a 0.027 0.008 n/a 0.007 n/a 0.007 0.019 n/a n/a 0.069 0.828
Cholesterol (mg) 0.0 2.168 0.0 0.425 30.503 0.0 30.503 0.0 0.0 n/a 63.599 763.188
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.615 0.35 0.004 2.396 7.288 0.004 7.288 0.052 0.0 n/a 17.998 215.976
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 7.552 n/a n/a 7.552 90.624
Monounsaturated Fat (g) 1.42 0.155 0.004 0.179 2.982 0.006 2.982 0.014 0.0 n/a 7.742 92.904
Polyunsaturated (g) 0.181 0.022 0.017 0.057 0.431 0.01 0.431 0.033 0.0 n/a 1.183 14.196