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Receta Banana Split Dessert - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
9.46g
graham cracker
39.43g
eggs
8.21g
sugar
20.0g
butter
14.19g
vanilla
0.35g
pineapple
52.92g
bananas
25.17g
dessert topping
21.26g
pecans
2.41g
maraschino cherries
9.45g
Total Per Serving Total for Recipe
Protein (g) 0.08 2.76 1.03 0.0 0.12 0.0 0.19 0.27 0.21 0.22 0.02 4.9 58.8
Total Fat (g) 7.67 3.94 0.82 0.02 11.51 0.0 0.06 0.08 4.74 1.73 0.02 30.59 367.08
Carbohydrates (g) 0.01 30.05 0.06 19.92 0.01 0.04 10.69 5.75 3.42 0.33 3.97 74.24 890.88
Ash (g) 0.2 1.1 0.07 0.0 0.3 0.0 0.18 0.21 0.06 0.04 n/a 2.16 25.92
Calories (kcal) 67.816 167.19 11.745 77.8 101.724 1.008 41.275 22.404 56.133 16.633 15.593 579.322 6951.864
Starch (g) n/a n/a n/a 0.34 n/a n/a n/a 1.35 n/a 0.01 n/a 1.7 20.4
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 1.16 0.6 n/a 0.09 n/a 1.87 22.44
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a 3.97 1.25 n/a 0.0 n/a 5.24 62.88
Fructose (g) n/a n/a 0.01 n/a n/a n/a 3.81 1.22 n/a 0.0 n/a 5.04 60.48
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 1.5 1.42 6.23 0.06 2.25 0.18 41.8 18.86 12.84 0.08 5.41 90.63 1087.56
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 9.07 0.06 19.58 0.01 0.04 8.94 3.08 3.42 0.1 3.66 47.97 575.64
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.0 0.0 0.4 0.7 0.0 0.2 0.3 3.0 36.0
Calcium (mg) 2.27 31.151 4.353 0.2 3.405 0.039 7.408 1.259 1.063 1.685 5.103 57.936 695.232
Iron (mg) 0.0 1.63 0.15 0.0 0.0 0.0 0.2 0.07 0.0 0.06 0.04 2.16 25.92
Magnesium (mg) 0.189 23.265 0.986 0.0 0.284 0.042 8.467 6.797 0.213 2.913 0.378 43.532 522.384
Phosphorus (mg) 2.27 79.652 15.687 0.0 3.405 0.021 3.704 5.538 3.827 6.668 0.284 121.056 1452.672
Potassium (mg) 2.27 69.794 11.006 0.4 3.405 0.518 55.033 90.121 4.04 9.869 1.985 248.44 2981.28
Sodium (mg) 54.48 259.855 11.499 0.2 81.72 0.032 0.529 0.252 13.183 0.0 0.378 422.127 5065.524
Zinc (mg) 0.01 0.76 0.09 0.0 0.01 0.0 0.06 0.04 0.0 0.11 0.02 1.11 13.32
Copper (mg) 0.0 0.012 0.008 0.0 0.0 0.0 0.053 0.02 0.004 0.029 0.013 0.14 1.68
Manganese (mg) 0.0 n/a 0.003 0.0 0.0 0.001 0.572 0.068 0.011 0.108 n/a 0.763 9.156
Selenium (mcg) 0.1 n/a 2.6 0.1 0.1 0.0 0.2 0.3 0.3 0.1 0.0 3.9 46.8
Vitamin A, IU (IU) 236.364 0.0 39.999 0.0 354.546 0.0 7.408 16.111 16.585 1.348 n/a 672.36 8068.32
Retinol (mcg) 63.465 n/a 11.417 0.0 95.198 0.0 0.0 0.0 0.0 0.0 0.0 170.08 2040.96
Vitamin A, RAE (mcg_RAE) 64.695 n/a 11.499 0.0 97.043 0.0 0.529 0.755 0.851 0.072 0.189 175.632 2107.584
Beta Carotene (mcg) 14.944 n/a 0.821 0.0 22.416 0.0 4.233 6.545 9.993 0.698 2.552 62.203 746.436
Vitamin E (mg) 0.22 n/a 0.08 0.0 0.33 0.0 0.01 0.03 0.18 0.03 0.0 0.88 10.56
Vitamin D (IU) 5.297 n/a 2.875 0.0 7.945 n/a n/a n/a n/a n/a n/a 16.116 193.392
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 27.186 0.0 0.0 0.0 0.0 5.538 0.0 0.409 5.576 38.709 464.508
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a 0.0 n/a n/a 0.01 n/a 0.59 n/a 0.63 7.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.9 2.2 0.0 0.0 0.0 6.1 73.2
Thiamin (mg) 0.001 0.091 0.006 0.0 0.001 0.0 0.048 0.008 0.0 0.016 0.0 0.17 2.04
Riboflavin (mg) 0.003 0.095 0.039 0.004 0.004 0.0 0.016 0.018 0.0 0.003 0.0 0.182 2.184
Niacin (mg) 0.004 1.491 0.006 0.0 0.006 0.002 0.153 0.169 0.0 0.028 0.0 1.858 22.296
Pantothenic acid (mg) 0.01 n/a 0.118 0.0 0.016 0.0 0.053 0.083 0.0 0.021 n/a 0.301 3.612
Vitamin B-6 (mg) 0.0 0.039 0.011 0.0 0.0 0.0 0.037 0.093 0.0 0.005 0.001 0.187 2.244
Folate (mcg) 0.284 18.139 3.86 0.0 0.426 0.0 2.646 5.035 0.0 0.53 0.0 30.918 371.016
Vitamin B-12 (mcg) 0.02 n/a 0.11 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) 1.8 n/a 20.6 0.0 2.7 n/a 2.0 2.5 0.0 1.0 0.4 30.9 370.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.014 n/a 0.001 n/a 0.005 0.003 0.002 0.002 n/a 0.028 0.336
Threonine (g) 0.004 n/a 0.046 n/a 0.006 n/a 0.005 0.008 0.009 0.007 n/a 0.084 1.008
Isoleucine (g) 0.005 n/a 0.055 n/a 0.007 n/a 0.005 0.008 0.013 0.008 n/a 0.101 1.212
Leucine (g) 0.008 n/a 0.09 n/a 0.011 n/a 0.005 0.018 0.021 0.014 n/a 0.167 2.004
Lysine (g) 0.007 n/a 0.075 n/a 0.01 n/a 0.011 0.013 0.017 0.007 n/a 0.138 1.656
Methionine (g) 0.002 n/a 0.031 n/a 0.003 n/a 0.005 0.003 0.006 0.004 n/a 0.054 0.648
Cystine (g) 0.001 n/a 0.022 n/a 0.001 n/a 0.0 0.003 0.0 0.004 n/a 0.031 0.372
Phenylalanine (g) 0.004 n/a 0.056 n/a 0.006 n/a 0.005 0.013 0.011 0.01 n/a 0.104 1.248
Tyrosine (g) 0.004 n/a 0.041 n/a 0.006 n/a 0.005 0.003 0.013 0.005 n/a 0.076 0.912
Valine (g) 0.006 n/a 0.071 n/a 0.009 n/a 0.005 0.013 0.015 0.01 n/a 0.127 1.524
Arginine (g) 0.003 n/a 0.067 n/a 0.004 n/a 0.005 0.013 0.009 0.028 n/a 0.129 1.548
Histidine (g) 0.002 n/a 0.025 n/a 0.003 n/a 0.005 0.02 0.006 0.006 n/a 0.068 0.816
Alanine (g) 0.003 n/a 0.061 n/a 0.004 n/a 0.011 0.01 0.006 0.01 n/a 0.105 1.26
Aspartic acid (g) 0.006 n/a 0.109 n/a 0.009 n/a 0.042 0.03 0.015 0.022 n/a 0.233 2.796
Glutamic acid (g) 0.017 n/a 0.138 n/a 0.026 n/a 0.021 0.038 0.047 0.044 n/a 0.33 3.96
Glycine (g) 0.002 n/a 0.035 n/a 0.003 n/a 0.005 0.01 0.004 0.011 n/a 0.07 0.84
Proline (g) 0.008 n/a 0.042 n/a 0.011 n/a 0.005 0.008 0.023 0.009 n/a 0.106 1.272
Serine (g) 0.005 n/a 0.08 n/a 0.007 n/a 0.011 0.01 0.013 0.011 n/a 0.136 1.632
Cholesterol (mg) 20.335 0.0 34.742 0.0 30.503 0.0 0.0 0.0 0.0 0.0 0.0 85.581 1026.972
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.615 0.255 0.004 7.288 0.0 0.005 0.028 4.021 0.149 0.004 17.227 206.724
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 4.028 4.253 2.455 n/a 10.735 128.82
Monounsaturated Fat (g) 1.988 1.42 0.313 0.006 2.982 0.0 0.005 0.008 0.41 0.982 0.005 8.119 97.428
Polyunsaturated (g) 0.288 0.181 0.112 0.01 0.431 0.0 0.021 0.018 0.051 0.52 0.006 1.638 19.656