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Receta Banana Split Dessert No Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. sifted confectioners' sugar
1 lg. Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		graham cracker
39.43g 		butter
18.83g 		eggs
8.21g 		vanilla extract
0.35g 		bananas
28.32g 		pineapples
39.69g 		whip
0.0g 		walnuts
2.19g 		Total Per Serving Total for Recipe
Protein (g) 2.76 0.16 1.03 0.0 0.31 0.14 n/a 0.33 4.73 56.76
Total Fat (g) 3.94 15.28 0.82 0.0 0.09 0.04 n/a 1.43 21.6 259.2
Carbohydrates (g) 30.05 0.01 0.06 0.04 6.47 8.02 n/a 0.3 44.95 539.4
Ash (g) 1.1 0.4 0.07 0.0 0.23 0.13 n/a 0.04 1.98 23.76
Calories (kcal) 167.19 135.035 11.745 1.008 25.205 30.956 n/a 14.347 385.487 4625.844
Starch (g) n/a n/a n/a n/a 1.52 n/a n/a 0.0 1.52 18.24
Sucrose (g) n/a n/a 0.01 n/a 0.68 0.87 n/a 0.05 1.61 19.32
Glucose (dextrose) (g) n/a n/a 0.02 n/a 1.41 2.98 n/a 0.0 4.41 52.92
Fructose (g) n/a n/a 0.01 n/a 1.37 2.86 n/a 0.0 4.24 50.88
Lactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 1.2
Water (g) 1.42 2.99 6.23 0.18 21.21 31.35 n/a 0.09 63.47 761.64
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 9.07 0.01 0.06 0.04 3.46 6.71 n/a 0.06 19.42 233.04
Galactose (g) n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.7 0.3 n/a 0.1 2.5 30.0
Calcium (mg) 31.151 4.52 4.353 0.039 1.416 5.556 n/a 2.15 49.185 590.22
Iron (mg) 1.63 0.0 0.15 0.0 0.07 0.15 n/a 0.06 2.07 24.84
Magnesium (mg) 23.265 0.377 0.986 0.042 7.646 6.35 n/a 3.466 42.131 505.572
Phosphorus (mg) 79.652 4.52 15.687 0.021 6.23 2.778 n/a 7.59 116.479 1397.748
Potassium (mg) 69.794 4.52 11.006 0.518 101.386 41.275 n/a 9.674 238.173 2858.076
Sodium (mg) 259.855 108.48 11.499 0.032 0.283 0.397 n/a 0.044 380.589 4567.068
Zinc (mg) 0.76 0.02 0.09 0.0 0.04 0.05 n/a 0.07 1.03 12.36
Copper (mg) 0.012 0.0 0.008 0.0 0.023 0.04 n/a 0.035 0.118 1.416
Manganese (mg) n/a 0.0 0.003 0.001 0.076 0.429 n/a 0.075 0.584 7.008
Selenium (mcg) n/a 0.2 2.6 0.0 0.3 0.2 n/a 0.1 3.3 39.6
Vitamin A, IU (IU) 0.0 470.645 39.999 0.0 18.125 5.556 n/a 0.439 534.764 6417.168
Retinol (mcg) n/a 126.372 11.417 0.0 0.0 0.0 n/a 0.0 137.788 1653.456
Vitamin A, RAE (mcg_RAE) n/a 128.82 11.499 0.0 0.85 0.397 n/a 0.022 141.587 1699.044
Beta Carotene (mcg) n/a 29.757 0.821 0.0 7.363 3.175 n/a 0.263 41.379 496.548
Vitamin E (mg) n/a 0.44 0.08 0.0 0.03 0.0 n/a 0.02 0.56 6.72
Vitamin D (IU) n/a 10.547 2.875 n/a n/a n/a n/a n/a 13.421 161.052
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 27.186 0.0 6.23 0.0 n/a 0.197 33.614 403.368
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.04 n/a 0.01 n/a n/a 0.46 0.5 6.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a n/a 0.04 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.5 2.9 n/a 0.0 5.4 64.8
Thiamin (mg) 0.091 0.002 0.006 0.0 0.008 0.036 n/a 0.007 0.15 1.8
Riboflavin (mg) 0.095 0.006 0.039 0.0 0.02 0.012 n/a 0.003 0.175 2.1
Niacin (mg) 1.491 0.008 0.006 0.002 0.19 0.115 n/a 0.025 1.835 22.02
Pantothenic acid (mg) n/a 0.021 0.118 0.0 0.093 0.04 n/a 0.013 0.285 3.42
Vitamin B-6 (mg) 0.039 0.0 0.011 0.0 0.105 0.028 n/a 0.012 0.195 2.34
Folate (mcg) 18.139 0.565 3.86 0.0 5.664 1.984 n/a 2.15 32.362 388.344
Vitamin B-12 (mcg) n/a 0.03 0.11 0.0 0.0 0.0 n/a 0.0 0.14 1.68
Choline (mg) n/a 3.5 20.6 n/a 2.8 1.5 n/a 0.9 29.3 351.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.014 n/a 0.003 0.004 n/a 0.004 0.026 0.312
Threonine (g) n/a 0.008 0.046 n/a 0.008 0.004 n/a 0.013 0.079 0.948
Isoleucine (g) n/a 0.009 0.055 n/a 0.008 0.004 n/a 0.014 0.091 1.092
Leucine (g) n/a 0.015 0.09 n/a 0.02 0.004 n/a 0.026 0.154 1.848
Lysine (g) n/a 0.013 0.075 n/a 0.014 0.008 n/a 0.009 0.119 1.428
Methionine (g) n/a 0.004 0.031 n/a 0.003 0.004 n/a 0.005 0.047 0.564
Cystine (g) n/a 0.002 0.022 n/a 0.003 0.0 n/a 0.005 0.031 0.372
Phenylalanine (g) n/a 0.008 0.056 n/a 0.014 0.004 n/a 0.016 0.097 1.164
Tyrosine (g) n/a 0.008 0.041 n/a 0.003 0.004 n/a 0.009 0.064 0.768
Valine (g) n/a 0.011 0.071 n/a 0.014 0.004 n/a 0.016 0.117 1.404
Arginine (g) n/a 0.006 0.067 n/a 0.014 0.004 n/a 0.05 0.141 1.692
Histidine (g) n/a 0.004 0.025 n/a 0.023 0.004 n/a 0.009 0.064 0.768
Alanine (g) n/a 0.006 0.061 n/a 0.011 0.008 n/a 0.015 0.101 1.212
Aspartic acid (g) n/a 0.011 0.109 n/a 0.034 0.032 n/a 0.04 0.226 2.712
Glutamic acid (g) n/a 0.034 0.138 n/a 0.042 0.016 n/a 0.062 0.292 3.504
Glycine (g) n/a 0.004 0.035 n/a 0.011 0.004 n/a 0.018 0.072 0.864
Proline (g) n/a 0.015 0.042 n/a 0.008 0.004 n/a 0.016 0.085 1.02
Serine (g) n/a 0.009 0.08 n/a 0.011 0.008 n/a 0.02 0.129 1.548
Cholesterol (mg) 0.0 40.492 34.742 0.0 0.0 0.0 n/a 0.0 75.234 902.808
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.615 9.675 0.255 0.0 0.031 0.004 n/a 0.134 10.714 128.568
Phytosterols (mg) n/a n/a n/a n/a 4.531 n/a n/a 1.58 6.111 73.332
Monounsaturated Fat (g) 1.42 3.959 0.313 0.0 0.008 0.004 n/a 0.196 5.9 70.8
Polyunsaturated (g) 0.181 0.573 0.112 0.0 0.02 0.016 n/a 1.035 1.936 23.232