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Receta Banana Split Ice Box Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
28.25g 		graham cracker
39.43g 		sugar
20.0g 		eggs
8.21g 		bananas
31.47g 		pineapple
40.35g 		whip
21.26g 		cherries
7.46g 		pecans
2.41g 		Total Per Serving Total for Recipe
Protein (g) 0.24 2.76 0.0 1.03 0.34 0.14 0.64 0.05 0.22 5.43 65.16
Total Fat (g) 22.91 3.94 0.02 0.82 0.1 0.04 2.79 0.02 1.73 32.37 388.44
Carbohydrates (g) 0.02 30.05 19.92 0.06 7.19 8.15 5.02 1.57 0.33 72.31 867.72
Ash (g) 0.6 1.1 0.0 0.07 0.26 0.14 0.13 0.03 0.04 2.36 28.32
Calories (kcal) 202.553 167.19 77.8 11.745 28.005 31.472 47.628 6.19 16.633 589.217 7070.604
Starch (g) n/a n/a 0.34 n/a 1.69 n/a n/a n/a 0.01 2.04 24.48
Sucrose (g) n/a n/a n/a 0.01 0.75 0.89 n/a n/a 0.09 1.74 20.88
Glucose (dextrose) (g) n/a n/a n/a 0.02 1.57 3.03 n/a n/a 0.0 4.61 55.32
Fructose (g) n/a n/a n/a 0.01 1.53 2.91 n/a n/a 0.0 4.44 53.28
Lactose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.01 0.12
Maltose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.48 1.42 0.06 6.23 23.57 31.87 12.69 5.79 0.08 86.2 1034.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 9.07 19.58 0.06 3.85 6.82 5.02 1.21 0.1 45.72 548.64
Galactose (g) n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 1.3 0.0 0.0 0.8 0.3 0.0 0.2 0.2 2.9 34.8
Calcium (mg) 6.78 31.151 0.2 4.353 1.573 5.649 15.096 0.746 1.685 67.233 806.796
Iron (mg) 0.01 1.63 0.0 0.15 0.08 0.15 0.02 0.03 0.06 2.13 25.56
Magnesium (mg) 0.565 23.265 0.0 0.986 8.496 6.456 1.488 0.671 2.913 44.839 538.068
Phosphorus (mg) 6.78 79.652 0.0 15.687 6.923 2.824 15.734 1.492 6.668 135.76 1629.12
Potassium (mg) 6.78 69.794 0.4 11.006 112.651 41.963 21.475 11.038 9.869 284.976 3419.712
Sodium (mg) 162.72 259.855 0.2 11.499 0.315 0.403 15.309 0.224 0.0 450.524 5406.288
Zinc (mg) 0.03 0.76 0.0 0.09 0.05 0.05 0.02 0.01 0.11 1.11 13.32
Copper (mg) 0.0 0.012 0.0 0.008 0.025 0.04 0.002 0.013 0.029 0.13 1.56
Manganese (mg) 0.0 n/a 0.0 0.003 0.085 0.436 n/a 0.004 0.108 0.636 7.632
Selenium (mcg) 0.3 n/a 0.1 2.6 0.3 0.2 0.5 0.0 0.1 4.1 49.2
Vitamin A, IU (IU) 705.968 0.0 0.0 39.999 20.139 5.649 15.734 17.676 1.348 806.512 9678.144
Retinol (mcg) 189.558 n/a 0.0 11.417 0.0 0.0 0.0 0.0 0.0 200.974 2411.688
Vitamin A, RAE (mcg_RAE) 193.23 n/a 0.0 11.499 0.944 0.403 0.851 0.895 0.072 207.894 2494.728
Beta Carotene (mcg) 44.635 n/a 0.0 0.821 8.181 3.228 9.568 10.591 0.698 77.723 932.676
Vitamin E (mg) 0.66 n/a 0.0 0.08 0.03 0.0 0.11 0.01 0.03 0.92 11.04
Vitamin D (IU) 15.82 n/a 0.0 2.875 n/a n/a n/a n/a n/a 18.695 224.34
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 27.186 6.923 0.0 0.0 4.251 0.409 38.769 465.228
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a n/a 0.04 0.01 n/a n/a n/a 0.59 0.64 7.68
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.7 3.0 0.0 0.3 0.0 6.0 72.0
Thiamin (mg) 0.003 0.091 0.0 0.006 0.009 0.036 0.004 0.001 0.016 0.167 2.004
Riboflavin (mg) 0.008 0.095 0.004 0.039 0.022 0.012 0.019 0.003 0.003 0.206 2.472
Niacin (mg) 0.011 1.491 0.0 0.006 0.211 0.117 0.021 0.03 0.028 1.915 22.98
Pantothenic acid (mg) 0.031 n/a 0.0 0.118 0.104 0.04 n/a 0.004 0.021 0.319 3.828
Vitamin B-6 (mg) 0.0 0.039 0.0 0.011 0.116 0.028 0.004 0.001 0.005 0.206 2.472
Folate (mcg) 0.848 18.139 0.0 3.86 6.293 2.017 0.638 0.373 0.53 32.697 392.364
Vitamin B-12 (mcg) 0.05 n/a 0.0 0.11 0.0 0.0 0.04 0.0 0.0 0.2 2.4
Choline (mg) 5.3 n/a 0.0 20.6 3.1 1.5 0.0 0.2 1.0 31.7 380.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a n/a 0.014 0.003 0.004 n/a n/a 0.002 0.026 0.312
Threonine (g) 0.011 n/a n/a 0.046 0.009 0.004 n/a n/a 0.007 0.078 0.936
Isoleucine (g) 0.014 n/a n/a 0.055 0.009 0.004 n/a n/a 0.008 0.091 1.092
Leucine (g) 0.023 n/a n/a 0.09 0.022 0.004 n/a n/a 0.014 0.153 1.836
Lysine (g) 0.02 n/a n/a 0.075 0.016 0.008 n/a n/a 0.007 0.125 1.5
Methionine (g) 0.006 n/a n/a 0.031 0.003 0.004 n/a n/a 0.004 0.048 0.576
Cystine (g) 0.003 n/a n/a 0.022 0.003 0.0 n/a n/a 0.004 0.032 0.384
Phenylalanine (g) 0.011 n/a n/a 0.056 0.016 0.004 n/a n/a 0.01 0.097 1.164
Tyrosine (g) 0.011 n/a n/a 0.041 0.003 0.004 n/a n/a 0.005 0.065 0.78
Valine (g) 0.017 n/a n/a 0.071 0.016 0.004 n/a n/a 0.01 0.117 1.404
Arginine (g) 0.008 n/a n/a 0.067 0.016 0.004 n/a n/a 0.028 0.124 1.488
Histidine (g) 0.006 n/a n/a 0.025 0.025 0.004 n/a n/a 0.006 0.067 0.804
Alanine (g) 0.008 n/a n/a 0.061 0.013 0.008 n/a n/a 0.01 0.1 1.2
Aspartic acid (g) 0.017 n/a n/a 0.109 0.038 0.032 n/a n/a 0.022 0.219 2.628
Glutamic acid (g) 0.051 n/a n/a 0.138 0.047 0.016 n/a n/a 0.044 0.296 3.552
Glycine (g) 0.006 n/a n/a 0.035 0.013 0.004 n/a n/a 0.011 0.068 0.816
Proline (g) 0.023 n/a n/a 0.042 0.009 0.004 n/a n/a 0.009 0.087 1.044
Serine (g) 0.014 n/a n/a 0.08 0.013 0.008 n/a n/a 0.011 0.126 1.512
Cholesterol (mg) 60.738 0.0 0.0 34.742 0.0 0.0 0.425 0.0 0.0 95.905 1150.86
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.512 0.615 0.004 0.255 0.035 0.004 2.396 0.003 0.149 17.972 215.664
Phytosterols (mg) n/a n/a n/a n/a 5.035 n/a n/a n/a 2.455 7.49 89.88
Monounsaturated Fat (g) 5.938 1.42 0.006 0.313 0.009 0.004 0.179 0.004 0.982 8.855 106.26
Polyunsaturated (g) 0.859 0.181 0.01 0.112 0.022 0.016 0.057 0.004 0.52 1.782 21.384