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4 ripened bananas
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2 packs sweetened strawberries
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2 sm. cans unsweetened crushed pineapple (sweetened in its own juice)
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1 teaspoon vanilla
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1 teaspoon black walnuts (optional)
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1 can Eagle Brand lowfat milk
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1 can Carnation lowfat milk
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1 c. sugar (optional), usually not needed
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