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Receta Banana Split Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. pkgd. biscuit mix
2 egg yolks, beaten
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
12.5g 		egg yolks
0.0g 		milk
40.67g 		shortening
6.4g 		banana
6.48g 		maraschino cherries
12.0g 		walnut
2.73g 		egg whites
0.0g 		sugar
16.67g 		coconut
6.93g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 1.37 0.0 0.07 0.03 0.42 n/a 0.0 0.23 2.11 8.44
Total Fat (g) 0.0 n/a 0.39 6.4 0.02 0.03 1.78 n/a 0.0 2.32 10.95 43.8
Carbohydrates (g) 12.5 n/a 2.03 0.0 1.48 5.04 0.37 n/a 16.66 1.06 39.14 156.56
Ash (g) 0.0 n/a 0.31 0.0 0.05 n/a 0.05 n/a 0.0 0.07 0.47 1.88
Calories (kcal) 48.375 n/a 17.08 56.576 5.767 19.8 17.879 n/a 64.503 24.542 254.523 1018.092
Starch (g) n/a n/a n/a n/a 0.35 n/a 0.0 n/a n/a n/a 0.35 1.4
Sucrose (g) n/a n/a 0.0 n/a 0.15 n/a 0.07 n/a n/a n/a 0.22 0.88
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.32 n/a 0.0 n/a n/a n/a 0.32 1.28
Fructose (g) n/a n/a 0.0 n/a 0.31 n/a 0.0 n/a n/a n/a 0.32 1.28
Lactose (g) n/a n/a 2.11 n/a 0.0 n/a 0.0 n/a n/a n/a 2.11 8.44
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 n/a 36.57 0.0 4.85 6.87 0.11 n/a 0.01 3.26 51.67 206.68
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 12.49 n/a 2.11 0.0 0.79 4.65 0.07 n/a 16.65 0.43 37.2 148.8
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.2 0.4 0.2 n/a 0.0 0.6 1.4 5.6
Calcium (mg) 0.125 n/a 48.394 0.0 0.324 6.48 2.679 n/a 0.167 0.971 59.14 236.56
Iron (mg) 0.0 n/a 0.01 0.0 0.02 0.05 0.08 n/a 0.0 0.17 0.33 1.32
Magnesium (mg) 0.0 n/a 4.473 0.0 1.75 0.48 4.319 n/a 0.0 2.219 13.241 52.964
Phosphorus (mg) 0.0 n/a 38.634 0.0 1.426 0.36 9.459 n/a 0.0 7.834 57.713 230.852
Potassium (mg) 0.25 n/a 61.001 0.0 23.198 2.52 12.056 n/a 0.333 24.681 124.04 496.16
Sodium (mg) 0.0 n/a 17.894 0.0 0.065 0.48 0.055 n/a 0.0 1.387 19.88 79.52
Zinc (mg) 0.0 n/a 0.17 0.0 0.01 0.03 0.08 n/a 0.0 0.08 0.37 1.48
Copper (mg) 0.0 n/a 0.004 0.0 0.005 0.017 0.043 n/a 0.0 0.031 0.1 0.4
Manganese (mg) 0.0 n/a 0.0 n/a 0.017 n/a 0.093 n/a 0.0 0.104 0.215 0.86
Selenium (mcg) 0.1 n/a 1.3 0.0 0.1 0.0 0.1 n/a 0.1 0.7 2.4 9.6
Vitamin A, IU (IU) 0.0 n/a 79.708 0.0 4.147 n/a 0.547 n/a 0.0 0.0 84.402 337.608
Retinol (mcg) 0.0 n/a 23.587 0.0 0.0 0.0 0.0 n/a 0.0 0.0 23.587 94.348
Vitamin A, RAE (mcg_RAE) 0.0 n/a 23.587 0.0 0.194 0.24 0.027 n/a 0.0 0.0 24.049 96.196
Beta Carotene (mcg) 0.0 n/a 0.813 0.0 1.685 3.24 0.328 n/a 0.0 0.0 6.066 24.264
Vitamin E (mg) 0.0 n/a 0.0 0.05 0.01 0.01 0.02 n/a 0.0 0.02 0.1 0.4
Vitamin D (IU) n/a n/a 21.147 n/a n/a n/a n/a n/a n/a n/a 21.147 84.588
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 1.426 7.08 0.246 n/a 0.0 0.0 8.752 35.008
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 1.88 0.0 n/a 0.57 n/a n/a 0.04 2.49 9.96
Tocopherol, delta (mg) n/a n/a 0.0 1.07 0.0 n/a 0.05 n/a n/a 0.0 1.12 4.48
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.6 0.0 0.0 n/a 0.0 0.2 0.8 3.2
Thiamin (mg) 0.0 n/a 0.008 0.0 0.002 0.0 0.009 n/a 0.0 0.005 0.024 0.096
Riboflavin (mg) 0.003 n/a 0.077 0.0 0.005 0.0 0.004 n/a 0.003 0.001 0.093 0.372
Niacin (mg) 0.0 n/a 0.037 0.0 0.043 0.0 0.031 n/a 0.0 0.037 0.148 0.592
Pantothenic acid (mg) 0.0 n/a 0.146 0.0 0.021 n/a 0.016 n/a 0.0 0.021 0.204 0.816
Vitamin B-6 (mg) 0.0 n/a 0.016 0.0 0.024 0.001 0.015 n/a 0.0 0.003 0.06 0.24
Folate (mcg) 0.0 n/a 2.033 0.0 1.296 0.0 2.679 n/a 0.0 1.803 7.811 31.244
Vitamin B-12 (mcg) 0.0 n/a 0.18 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.18 0.72
Choline (mg) 0.0 n/a 7.2 n/a 0.6 0.5 1.1 n/a 0.0 0.8 10.3 41.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.016 0.0 0.001 n/a 0.005 n/a n/a 0.003 0.024 0.096
Threonine (g) n/a n/a 0.037 0.0 0.002 n/a 0.016 n/a n/a 0.008 0.063 0.252
Isoleucine (g) n/a n/a 0.077 0.0 0.002 n/a 0.017 n/a n/a 0.009 0.105 0.42
Leucine (g) n/a n/a 0.155 0.0 0.005 n/a 0.032 n/a n/a 0.017 0.208 0.832
Lysine (g) n/a n/a 0.118 0.0 0.003 n/a 0.011 n/a n/a 0.01 0.143 0.572
Methionine (g) n/a n/a 0.033 0.0 0.001 n/a 0.007 n/a n/a 0.004 0.044 0.176
Cystine (g) n/a n/a 0.049 0.0 0.001 n/a 0.006 n/a n/a 0.005 0.06 0.24
Phenylalanine (g) n/a n/a 0.069 0.0 0.003 n/a 0.019 n/a n/a 0.012 0.104 0.416
Tyrosine (g) n/a n/a 0.057 0.0 0.001 n/a 0.011 n/a n/a 0.007 0.076 0.304
Valine (g) n/a n/a 0.089 0.0 0.003 n/a 0.021 n/a n/a 0.014 0.127 0.508
Arginine (g) n/a n/a 0.041 0.0 0.003 n/a 0.062 n/a n/a 0.038 0.144 0.576
Histidine (g) n/a n/a 0.033 0.0 0.005 n/a 0.011 n/a n/a 0.006 0.054 0.216
Alanine (g) n/a n/a 0.045 0.0 0.003 n/a 0.019 n/a n/a 0.012 0.078 0.312
Aspartic acid (g) n/a n/a 0.126 0.0 0.008 n/a 0.05 n/a n/a 0.023 0.207 0.828
Glutamic acid (g) n/a n/a 0.317 0.0 0.01 n/a 0.077 n/a n/a 0.053 0.457 1.828
Glycine (g) n/a n/a 0.024 0.0 0.003 n/a 0.022 n/a n/a 0.011 0.061 0.244
Proline (g) n/a n/a 0.146 0.0 0.002 n/a 0.019 n/a n/a 0.01 0.177 0.708
Serine (g) n/a n/a 0.085 0.0 0.003 n/a 0.025 n/a n/a 0.012 0.125 0.5
Cholesterol (mg) 0.0 n/a 2.033 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.033 8.132
Trans Fat (g) n/a n/a n/a 2.139 n/a n/a n/a n/a n/a n/a 2.139 8.556
Saturated Fat (g) 0.0 n/a 0.256 1.487 0.007 0.005 0.168 n/a 0.0 2.059 3.982 15.928
Phytosterols (mg) n/a n/a n/a n/a 1.037 n/a 1.968 n/a n/a 3.258 6.264 25.056
Monounsaturated Fat (g) 0.0 n/a 0.114 4.124 0.002 0.006 0.244 n/a 0.0 0.099 4.589 18.356
Polyunsaturated (g) 0.0 n/a 0.016 0.446 0.005 0.007 1.29 n/a 0.0 0.026 1.789 7.156