Receta Banana Strawberry Batidos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	ice 500.0g	banana 37.76g	sugar 8.0g	milk 61.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.41	0.0	2.06	2.47	4.94
Total Fat (g)	0.0	0.12	0.01	0.59	0.72	1.44
Carbohydrates (g)	0.0	8.62	7.97	3.04	19.64	39.28
Ash (g)	0.5	0.31	0.0	0.46	1.27	2.54
Calories (kcal)	0.0	33.606	31.12	25.62	90.346	180.692
Starch (g)	n/a	2.03	0.14	n/a	2.17	4.34
Sucrose (g)	n/a	0.9	n/a	0.0	0.9	1.8
Glucose (dextrose) (g)	n/a	1.88	n/a	0.0	1.88	3.76
Fructose (g)	n/a	1.83	n/a	0.0	1.83	3.66
Lactose (g)	n/a	0.0	n/a	3.17	3.17	6.34
Maltose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	499.5	28.29	0.02	54.85	582.66	1165.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	4.62	7.83	3.17	15.62	31.24
Galactose (g)	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	1.0	0.0	0.0	1.0	2.0
Calcium (mg)	15.0	1.888	0.08	72.59	89.558	179.116
Iron (mg)	0.0	0.1	0.0	0.02	0.12	0.24
Magnesium (mg)	5.0	10.195	0.0	6.71	21.905	43.81
Phosphorus (mg)	0.0	8.307	0.0	57.95	66.257	132.514
Potassium (mg)	0.0	135.181	0.16	91.5	226.841	453.682
Sodium (mg)	20.0	0.378	0.08	26.84	47.298	94.596
Zinc (mg)	0.05	0.06	0.0	0.26	0.36	0.72
Copper (mg)	0.05	0.03	0.0	0.006	0.086	0.172
Manganese (mg)	0.0	0.102	0.0	0.0	0.102	0.204
Selenium (mcg)	0.0	0.4	0.0	2.0	2.4	4.8
Vitamin A, IU (IU)	0.0	24.166	0.0	119.56	143.726	287.452
Retinol (mcg)	0.0	0.0	0.0	35.38	35.38	70.76
Vitamin A, RAE (mcg_RAE)	0.0	1.133	0.0	35.38	36.513	73.026
Beta Carotene (mcg)	0.0	9.818	0.0	1.22	11.038	22.076
Vitamin E (mg)	0.0	0.04	0.0	0.01	0.04	0.08
Vitamin D (IU)	0.0	n/a	0.0	31.72	31.72	63.44
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	8.307	0.0	0.0	8.307	16.614
Tocopherol, beta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	0.0	0.01	0.02
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	3.3	0.0	0.0	3.3	6.6
Thiamin (mg)	0.0	0.011	0.0	0.012	0.024	0.048
Riboflavin (mg)	0.0	0.026	0.002	0.116	0.144	0.288
Niacin (mg)	0.0	0.253	0.0	0.055	0.308	0.616
Pantothenic acid (mg)	0.0	0.125	0.0	0.22	0.344	0.688
Vitamin B-6 (mg)	0.0	0.14	0.0	0.024	0.164	0.328
Folate (mcg)	0.0	7.552	0.0	3.05	10.602	21.204
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.27	0.27	0.54
Choline (mg)	0.0	3.7	0.0	10.8	14.5	29.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.004	n/a	0.024	0.028	0.056
Threonine (g)	n/a	0.011	n/a	0.055	0.066	0.132
Isoleucine (g)	n/a	0.011	n/a	0.116	0.127	0.254
Leucine (g)	n/a	0.026	n/a	0.232	0.258	0.516
Lysine (g)	n/a	0.019	n/a	0.177	0.196	0.392
Methionine (g)	n/a	0.004	n/a	0.049	0.053	0.106
Cystine (g)	n/a	0.004	n/a	0.073	0.077	0.154
Phenylalanine (g)	n/a	0.019	n/a	0.104	0.123	0.246
Tyrosine (g)	n/a	0.004	n/a	0.085	0.089	0.178
Valine (g)	n/a	0.019	n/a	0.134	0.153	0.306
Arginine (g)	n/a	0.019	n/a	0.061	0.08	0.16
Histidine (g)	n/a	0.03	n/a	0.049	0.079	0.158
Alanine (g)	n/a	0.015	n/a	0.067	0.082	0.164
Aspartic acid (g)	n/a	0.045	n/a	0.189	0.234	0.468
Glutamic acid (g)	n/a	0.057	n/a	0.476	0.532	1.064
Glycine (g)	n/a	0.015	n/a	0.037	0.052	0.104
Proline (g)	n/a	0.011	n/a	0.22	0.231	0.462
Serine (g)	n/a	0.015	n/a	0.128	0.143	0.286
Cholesterol (mg)	0.0	0.0	0.0	3.05	3.05	6.1
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.042	0.002	0.384	0.427	0.854
Phytosterols (mg)	n/a	6.042	n/a	n/a	6.042	12.084
Monounsaturated Fat (g)	0.0	0.011	0.002	0.171	0.185	0.37
Polyunsaturated (g)	0.0	0.026	0.004	0.024	0.055	0.11