Receta Banana Stuffed French Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grated nutmeg
4 slc day-old challah or possibly brioche, 1" thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		banana
37.76g 		half-and-half
90.75g 		eggs
49.28g 		vanilla
2.1g 		cinnamon
0.33g 		butter
14.2g 		Total Per Serving Total for Recipe
Protein (g) 0.41 2.69 6.2 0.0 0.01 0.12 9.43 18.86
Total Fat (g) 0.12 10.44 4.9 0.0 0.0 11.52 26.98 53.96
Carbohydrates (g) 8.62 3.9 0.38 0.27 0.26 0.01 13.44 26.88
Ash (g) 0.31 0.61 0.42 0.01 0.01 0.01 1.36 2.72
Calories (kcal) 33.606 117.975 70.47 6.048 0.803 101.814 330.717 661.434
Starch (g) 2.03 n/a n/a n/a n/a n/a 2.03 4.06
Sucrose (g) 0.9 n/a 0.05 n/a 0.0 n/a 0.96 1.92
Glucose (dextrose) (g) 1.88 n/a 0.1 n/a 0.0 n/a 1.99 3.98
Fructose (g) 1.83 n/a 0.05 n/a 0.0 n/a 1.89 3.78
Lactose (g) 0.0 n/a 0.05 n/a 0.0 n/a 0.05 0.1
Maltose (g) 0.0 n/a 0.05 n/a 0.0 n/a 0.06 0.12
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.7 1.4
Water (g) 28.29 73.12 37.37 1.1 0.03 2.55 142.46 284.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.62 0.15 0.38 0.27 0.01 0.01 5.42 10.84
Galactose (g) 0.0 n/a 0.05 n/a 0.0 n/a 0.05 0.1
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.2 0.0 1.2 2.4
Calcium (mg) 1.888 95.288 26.118 0.231 3.257 3.408 130.189 260.378
Iron (mg) 0.1 0.06 0.9 0.0 0.03 0.0 1.1 2.2
Magnesium (mg) 10.195 9.075 5.914 0.252 0.195 0.284 25.915 51.83
Phosphorus (mg) 8.307 86.213 94.125 0.126 0.208 3.408 192.387 384.774
Potassium (mg) 135.181 117.975 66.035 3.108 1.401 3.408 327.108 654.216
Sodium (mg) 0.378 37.208 68.992 0.189 0.033 1.562 108.361 216.722
Zinc (mg) 0.06 0.46 0.55 0.0 0.01 0.01 1.09 2.18
Copper (mg) 0.03 0.009 0.049 0.001 0.001 0.003 0.094 0.188
Manganese (mg) 0.102 0.0 0.02 0.005 0.057 0.0 0.183 0.366
Selenium (mcg) 0.4 1.6 15.6 0.0 0.0 0.1 17.8 35.6
Vitamin A, IU (IU) 24.166 321.255 239.994 0.0 0.959 354.858 941.232 1882.464
Retinol (mcg) 0.0 86.213 68.499 0.0 0.0 95.282 249.994 499.988
Vitamin A, RAE (mcg_RAE) 1.133 88.028 68.992 0.0 0.049 97.128 255.329 510.658
Beta Carotene (mcg) 9.818 19.965 4.928 0.0 0.364 22.436 57.511 115.022
Vitamin E (mg) 0.04 0.3 0.48 0.0 0.01 0.33 1.15 2.3
Vitamin D (IU) n/a n/a 17.248 n/a n/a n/a 17.248 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.049 0.0 0.049 0.098
Lutein + zeaxanthin (mcg) 8.307 0.0 163.117 0.0 0.722 0.0 172.146 344.292
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 0.0 0.01 0.02
Tocopherol, gamma (mg) 0.01 n/a 0.25 n/a 0.03 0.0 0.29 0.58
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a 0.0 0.0 0.01 0.02
Vitamin C (mg) 3.3 0.8 0.0 0.0 0.0 0.0 4.1 8.2
Thiamin (mg) 0.011 0.036 0.034 0.0 0.0 0.001 0.084 0.168
Riboflavin (mg) 0.026 0.136 0.237 0.002 0.0 0.004 0.406 0.812
Niacin (mg) 0.253 0.073 0.034 0.009 0.004 0.006 0.379 0.758
Pantothenic acid (mg) 0.125 0.263 0.71 0.001 0.001 0.016 1.115 2.23
Vitamin B-6 (mg) 0.14 0.036 0.069 0.001 0.001 0.0 0.246 0.492
Folate (mcg) 7.552 2.723 23.162 0.0 0.02 0.426 33.882 67.764
Vitamin B-12 (mcg) 0.0 0.3 0.64 0.0 0.0 0.02 0.96 1.92
Choline (mg) 3.7 17.0 123.7 n/a 0.0 2.7 147.1 294.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.036 0.084 n/a 0.0 0.001 0.125 0.25
Threonine (g) 0.011 0.118 0.276 n/a 0.0 0.006 0.411 0.822
Isoleucine (g) 0.011 0.163 0.33 n/a 0.0 0.007 0.512 1.024
Leucine (g) 0.026 0.263 0.537 n/a 0.001 0.011 0.839 1.678
Lysine (g) 0.019 0.218 0.448 n/a 0.001 0.01 0.696 1.392
Methionine (g) 0.004 0.064 0.187 n/a 0.0 0.003 0.258 0.516
Cystine (g) 0.004 0.027 0.133 n/a 0.0 0.001 0.166 0.332
Phenylalanine (g) 0.019 0.127 0.335 n/a 0.0 0.006 0.487 0.974
Tyrosine (g) 0.004 0.127 0.246 n/a 0.0 0.006 0.383 0.766
Valine (g) 0.019 0.182 0.424 n/a 0.001 0.009 0.633 1.266
Arginine (g) 0.019 0.1 0.404 n/a 0.001 0.004 0.528 1.056
Histidine (g) 0.03 0.073 0.153 n/a 0.0 0.003 0.259 0.518
Alanine (g) 0.015 0.091 0.365 n/a 0.001 0.004 0.475 0.95
Aspartic acid (g) 0.045 0.209 0.655 n/a 0.001 0.009 0.919 1.838
Glutamic acid (g) 0.057 0.563 0.828 n/a 0.001 0.026 1.474 2.948
Glycine (g) 0.015 0.054 0.212 n/a 0.001 0.003 0.285 0.57
Proline (g) 0.011 0.263 0.251 n/a 0.001 0.011 0.539 1.078
Serine (g) 0.015 0.145 0.478 n/a 0.001 0.007 0.646 1.292
Cholesterol (mg) 0.0 33.578 208.454 0.0 0.0 30.53 272.562 545.124
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.042 6.498 1.528 0.0 0.001 7.295 15.363 30.726
Phytosterols (mg) 6.042 n/a n/a n/a 0.085 n/a 6.126 12.252
Monounsaturated Fat (g) 0.011 3.013 1.878 0.0 0.001 2.985 7.888 15.776
Polyunsaturated (g) 0.026 0.39 0.67 0.0 0.0 0.432 1.519 3.038