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Receta Banana Tofu Cream Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bananas
18.88g 		vanilla
1.05g 		lemon juice
1.91g 		oil
13.63g 		sugar
25.0g 		salt
0.19g 		tofu
73.93g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.0 0.01 0.0 0.0 0.0 5.1 5.32 42.56
Total Fat (g) 0.06 0.0 0.0 13.63 0.0 0.0 2.0 15.68 125.44
Carbohydrates (g) 4.31 0.13 0.16 0.0 25.0 0.0 1.77 31.38 251.04
Ash (g) 0.15 0.0 0.0 0.0 0.0 0.19 0.44 0.79 6.32
Calories (kcal) 16.803 3.024 0.477 120.445 96.75 0.0 45.839 283.338 2266.704
Starch (g) 1.02 n/a n/a n/a n/a n/a n/a 1.02 8.16
Sucrose (g) 0.45 n/a n/a n/a n/a n/a n/a 0.45 3.6
Glucose (dextrose) (g) 0.94 n/a n/a n/a n/a n/a n/a 0.94 7.52
Fructose (g) 0.92 n/a n/a n/a n/a n/a n/a 0.92 7.36
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.4 0.0 0.0 0.0 0.0 n/a 0.4 3.2
Water (g) 14.14 0.55 1.73 0.0 0.01 0.0 64.62 81.05 648.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.31 0.13 0.05 0.0 24.98 0.0 0.94 28.4 227.2
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.1 0.6 4.8
Calcium (mg) 0.944 0.116 0.133 0.0 0.25 0.045 23.659 25.147 201.176
Iron (mg) 0.05 0.0 0.0 0.0 0.0 0.0 0.76 0.82 6.56
Magnesium (mg) 5.098 0.126 0.114 0.0 0.0 0.002 19.962 25.302 202.416
Phosphorus (mg) 4.154 0.063 0.114 0.0 0.0 0.0 66.54 70.871 566.968
Potassium (mg) 67.59 1.554 2.364 0.0 0.5 0.015 143.431 215.455 1723.64
Sodium (mg) 0.189 0.095 0.019 0.0 0.0 72.671 26.616 99.59 796.72
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.0 0.45 0.48 3.84
Copper (mg) 0.015 0.001 0.001 0.0 0.0 0.0 0.148 0.164 1.312
Manganese (mg) 0.051 0.002 0.0 n/a 0.0 0.0 n/a 0.054 0.432
Selenium (mcg) 0.2 0.0 0.0 0.0 0.2 0.0 n/a 0.3 2.4
Vitamin A, IU (IU) 12.083 0.0 0.381 0.0 0.0 0.0 0.0 12.464 99.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.566 0.0 0.019 0.0 0.0 0.0 0.0 0.585 4.68
Beta Carotene (mcg) 4.909 0.0 0.057 0.0 0.0 0.0 n/a 4.966 39.728
Vitamin E (mg) 0.02 0.0 0.0 1.25 0.0 0.0 n/a 1.28 10.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.154 0.0 0.172 0.0 0.0 0.0 n/a 4.325 34.6
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.9 0.0 0.0 0.0 0.0 2.5 20.0
Thiamin (mg) 0.006 0.0 0.001 0.0 0.0 0.0 0.074 0.08 0.64
Riboflavin (mg) 0.013 0.001 0.0 0.0 0.005 0.0 0.03 0.049 0.392
Niacin (mg) 0.126 0.005 0.002 0.0 0.0 0.0 0.185 0.318 2.544
Pantothenic acid (mg) 0.062 0.0 0.002 0.0 0.0 0.0 n/a 0.065 0.52
Vitamin B-6 (mg) 0.07 0.0 0.001 0.0 0.0 0.0 0.007 0.079 0.632
Folate (mcg) 3.776 0.0 0.248 0.0 0.0 0.0 n/a 4.024 32.192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.9 n/a 0.1 n/a 0.0 0.0 n/a 1.9 15.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.0 n/a 0.0 0.067 0.068 0.544
Threonine (g) 0.006 n/a n/a 0.0 n/a 0.0 0.214 0.22 1.76
Isoleucine (g) 0.006 n/a n/a 0.0 n/a 0.0 0.259 0.264 2.112
Leucine (g) 0.013 n/a n/a 0.0 n/a 0.0 0.436 0.449 3.592
Lysine (g) 0.009 n/a n/a 0.0 n/a 0.0 0.34 0.35 2.8
Methionine (g) 0.002 n/a n/a 0.0 n/a 0.0 0.081 0.083 0.664
Cystine (g) 0.002 n/a n/a 0.0 n/a 0.0 0.074 0.076 0.608
Phenylalanine (g) 0.009 n/a n/a 0.0 n/a 0.0 0.288 0.298 2.384
Tyrosine (g) 0.002 n/a n/a 0.0 n/a 0.0 0.222 0.224 1.792
Valine (g) 0.009 n/a n/a 0.0 n/a 0.0 0.288 0.298 2.384
Arginine (g) 0.009 n/a n/a 0.0 n/a 0.0 0.384 0.394 3.152
Histidine (g) 0.015 n/a n/a 0.0 n/a 0.0 0.126 0.141 1.128
Alanine (g) 0.008 n/a n/a 0.0 n/a 0.0 0.2 0.207 1.656
Aspartic acid (g) 0.023 n/a n/a 0.0 n/a 0.0 0.569 0.592 4.736
Glutamic acid (g) 0.028 n/a n/a 0.0 n/a 0.0 0.872 0.901 7.208
Glycine (g) 0.008 n/a n/a 0.0 n/a 0.0 0.2 0.207 1.656
Proline (g) 0.006 n/a n/a 0.0 n/a 0.0 0.259 0.264 2.112
Serine (g) 0.008 n/a n/a 0.0 n/a 0.0 0.244 0.252 2.016
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.352 n/a n/a n/a 0.352 2.816
Saturated Fat (g) 0.021 0.0 0.0 1.012 0.0 0.0 0.303 1.336 10.688
Phytosterols (mg) 3.021 n/a n/a 34.063 n/a 0.0 n/a 37.083 296.664
Monounsaturated Fat (g) 0.006 0.0 0.0 3.097 0.0 0.0 0.399 3.502 28.016
Polyunsaturated (g) 0.013 0.0 0.0 8.875 0.0 0.0 1.102 9.99 79.92