Receta Banana Vanilla Wafer Pie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	vanilla wafer cookies 2.58g	banana 37.76g	cream -- 20.0g	vanilla 0.35g	Total Per Serving	Total for Recipe
Protein (g)	0.13	0.41	0.41	0.0	0.95	11.4
Total Fat (g)	0.39	0.12	7.4	0.0	7.92	95.04
Carbohydrates (g)	1.9	8.62	0.56	0.04	11.13	133.56
Ash (g)	n/a	0.31	0.09	0.0	0.4	4.8
Calories (kcal)	11.393	33.606	69.0	1.008	115.007	1380.084
Starch (g)	n/a	2.03	n/a	n/a	2.03	24.36
Sucrose (g)	n/a	0.9	n/a	n/a	0.9	10.8
Glucose (dextrose) (g)	n/a	1.88	n/a	n/a	1.88	22.56
Fructose (g)	n/a	1.83	n/a	n/a	1.83	21.96
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.1	0.1	1.2
Water (g)	0.13	28.29	11.54	0.18	40.14	481.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.97	4.62	0.02	0.04	5.65	67.8
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.0	0.0	0.0	1.0	12.0
Calcium (mg)	1.24	1.888	13.0	0.039	16.167	194.004
Iron (mg)	0.06	0.1	0.01	0.0	0.17	2.04
Magnesium (mg)	0.362	10.195	1.4	0.042	11.999	143.988
Phosphorus (mg)	2.687	8.307	12.4	0.021	23.415	280.98
Potassium (mg)	2.506	135.181	15.0	0.518	153.205	1838.46
Sodium (mg)	8.06	0.378	7.6	0.032	16.069	192.828
Zinc (mg)	0.01	0.06	0.05	0.0	0.11	1.32
Copper (mg)	0.003	0.03	0.002	0.0	0.035	0.42
Manganese (mg)	n/a	0.102	0.0	0.001	0.103	1.236
Selenium (mcg)	0.3	0.4	0.1	0.0	0.8	9.6
Vitamin A, IU (IU)	n/a	24.166	294.0	0.0	318.166	3817.992
Retinol (mcg)	0.207	0.0	81.0	0.0	81.207	974.484
Vitamin A, RAE (mcg_RAE)	0.207	1.133	82.2	0.0	83.539	1002.468
Beta Carotene (mcg)	0.026	9.818	14.4	0.0	24.243	290.916
Vitamin E (mg)	0.01	0.04	0.21	0.0	0.26	3.12
Vitamin D (IU)	n/a	n/a	10.4	n/a	10.4	124.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.059	8.307	0.0	0.0	9.366	112.392
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.01	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	3.3	0.1	0.0	3.4	40.8
Thiamin (mg)	0.007	0.011	0.004	0.0	0.023	0.276
Riboflavin (mg)	0.008	0.026	0.022	0.0	0.057	0.684
Niacin (mg)	0.08	0.253	0.008	0.002	0.343	4.116
Pantothenic acid (mg)	n/a	0.125	0.052	0.0	0.177	2.124
Vitamin B-6 (mg)	0.002	0.14	0.006	0.0	0.148	1.776
Folate (mcg)	1.55	7.552	0.8	0.0	9.902	118.824
Vitamin B-12 (mcg)	0.0	0.0	0.04	0.0	0.04	0.48
Choline (mg)	0.7	3.7	3.4	n/a	7.8	93.6
Folic acid (mcg)	1.318	0.0	0.0	0.0	1.318	15.816
Tryptophan (g)	n/a	0.004	0.006	n/a	0.01	0.12
Threonine (g)	n/a	0.011	0.018	n/a	0.029	0.348
Isoleucine (g)	n/a	0.011	0.024	n/a	0.035	0.42
Leucine (g)	n/a	0.026	0.04	n/a	0.066	0.792
Lysine (g)	n/a	0.019	0.032	n/a	0.051	0.612
Methionine (g)	n/a	0.004	0.01	n/a	0.014	0.168
Cystine (g)	n/a	0.004	0.004	n/a	0.008	0.096
Phenylalanine (g)	n/a	0.019	0.02	n/a	0.039	0.468
Tyrosine (g)	n/a	0.004	0.02	n/a	0.024	0.288
Valine (g)	n/a	0.019	0.028	n/a	0.047	0.564
Arginine (g)	n/a	0.019	0.014	n/a	0.033	0.396
Histidine (g)	n/a	0.03	0.012	n/a	0.042	0.504
Alanine (g)	n/a	0.015	0.014	n/a	0.029	0.348
Aspartic acid (g)	n/a	0.045	0.032	n/a	0.077	0.924
Glutamic acid (g)	n/a	0.057	0.086	n/a	0.143	1.716
Glycine (g)	n/a	0.015	0.008	n/a	0.023	0.276
Proline (g)	n/a	0.011	0.04	n/a	0.051	0.612
Serine (g)	n/a	0.015	0.022	n/a	0.037	0.444
Cholesterol (mg)	1.318	0.0	27.4	0.0	28.718	344.616
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.099	0.042	4.606	0.0	4.747	56.964
Phytosterols (mg)	n/a	6.042	n/a	n/a	6.042	72.504
Monounsaturated Fat (g)	0.169	0.011	2.138	0.0	2.318	27.816
Polyunsaturated (g)	0.1	0.026	0.274	0.0	0.401	4.812