Receta Banana Walnut Muffins With Sugar Crust - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
butter
1.78g |
canola oil
1.75g |
sugar
1.58g |
vanilla extract
0.41g |
bananas
18.88g |
walnut
1.65g |
egg substitute
6.0g |
bisquick
13.26g |
cinnamon
0.04g |
nutmeg
0.07g |
sugar
0.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.0 | 0.0 | 0.0 | 0.21 | 0.25 | 0.72 | 1.06 | 0.0 | 0.0 | 0.0 | 2.25 | 18.0 |
Total Fat (g) | 1.44 | 1.75 | 0.0 | 0.0 | 0.06 | 1.07 | 0.2 | 2.04 | 0.0 | 0.07 | 0.0 | 6.64 | 53.12 |
Carbohydrates (g) | 0.0 | 0.0 | 1.57 | 0.05 | 4.31 | 0.23 | 0.04 | 8.39 | 0.03 | 0.0 | 0.78 | 15.41 | 123.28 |
Ash (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.03 | 0.08 | 0.53 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Calories (kcal) | 12.727 | 15.47 | 6.095 | 1.17 | 16.803 | 10.76 | 5.04 | 56.742 | 0.102 | 0.619 | 3.04 | 128.568 | 1028.544 |
Starch (g) | n/a | n/a | n/a | n/a | 1.02 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.02 | 8.16 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.45 | 0.04 | n/a | n/a | 0.0 | n/a | 0.76 | 1.25 | 10.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.94 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.95 | 7.6 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.92 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.93 | 7.44 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Water (g) | 0.32 | 0.0 | 0.0 | 0.21 | 14.14 | 0.07 | 4.97 | 1.22 | 0.0 | 0.0 | 0.01 | 20.94 | 167.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.57 | 0.05 | 2.31 | 0.04 | 0.04 | 1.54 | 0.0 | 0.0 | 0.78 | 6.34 | 50.72 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
Calcium (mg) | 0.426 | 0.0 | 0.016 | 0.045 | 0.944 | 1.612 | 3.18 | 23.731 | 0.413 | 0.0 | 0.664 | 31.031 | 248.248 |
Iron (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 | 0.13 | 0.37 | 0.0 | 0.0 | 0.01 | 0.6 | 4.8 |
Magnesium (mg) | 0.036 | 0.0 | 0.0 | 0.049 | 5.098 | 2.6 | 0.54 | 3.314 | 0.025 | 0.0 | 0.072 | 11.733 | 93.864 |
Phosphorus (mg) | 0.426 | 0.0 | 0.0 | 0.024 | 4.154 | 5.693 | 7.26 | 77.556 | 0.026 | 0.0 | 0.032 | 95.172 | 761.376 |
Potassium (mg) | 0.426 | 0.0 | 0.032 | 0.601 | 67.59 | 7.256 | 19.8 | 21.61 | 0.178 | 0.0 | 1.064 | 118.556 | 948.448 |
Sodium (mg) | 0.195 | 0.0 | 0.0 | 0.037 | 0.189 | 0.033 | 10.62 | 169.166 | 0.004 | 0.0 | 0.224 | 180.467 | 1443.736 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.05 | 0.08 | 0.08 | 0.0 | 0.0 | 0.0 | 0.24 | 1.92 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.026 | 0.001 | 0.02 | 0.0 | n/a | 0.0 | 0.064 | 0.512 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.051 | 0.056 | 0.001 | 0.045 | 0.007 | n/a | 0.0 | 0.161 | 1.288 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1.5 | 1.0 | 0.0 | 0.0 | 0.0 | 2.8 | 22.4 |
Vitamin A, IU (IU) | 44.357 | 0.0 | 0.0 | 0.0 | 12.083 | 0.329 | 21.6 | 0.928 | 0.122 | 0.0 | 0.0 | 79.419 | 635.352 |
Retinol (mcg) | 11.91 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.265 | 0.0 | 0.0 | 0.0 | 12.175 | 97.4 |
Vitamin A, RAE (mcg_RAE) | 12.141 | 0.0 | 0.0 | 0.0 | 0.566 | 0.016 | 1.08 | 0.265 | 0.006 | 0.0 | 0.0 | 14.075 | 112.6 |
Beta Carotene (mcg) | 2.805 | 0.0 | 0.0 | 0.0 | 4.909 | 0.197 | 12.96 | 0.0 | 0.046 | 0.0 | 0.0 | 20.917 | 167.336 |
Vitamin E (mg) | 0.04 | 0.31 | 0.0 | 0.0 | 0.02 | 0.01 | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 0.41 | 3.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.006 | 0.048 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 4.154 | 0.148 | 0.0 | 0.265 | 0.092 | 0.0 | 0.0 | 4.658 | 37.264 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.48 | n/a | n/a | 0.0 | 0.34 | n/a | n/a | 0.0 | n/a | n/a | 0.83 | 6.64 |
Tocopherol, delta (mg) | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.03 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | 0.4 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 13.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.006 | 0.007 | 0.077 | 0.0 | 0.0 | 0.0 | 0.095 | 0.76 |
Riboflavin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.013 | 0.002 | 0.018 | 0.058 | 0.0 | 0.0 | 0.0 | 0.093 | 0.744 |
Niacin (mg) | 0.001 | 0.0 | 0.0 | 0.002 | 0.126 | 0.019 | 0.007 | 0.602 | 0.001 | 0.0 | 0.001 | 0.757 | 6.056 |
Pantothenic acid (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.062 | 0.009 | 0.162 | 0.117 | 0.0 | 0.0 | 0.001 | 0.354 | 2.832 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.009 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.09 | 0.72 |
Folate (mcg) | 0.053 | 0.0 | 0.0 | 0.0 | 3.776 | 1.612 | 0.9 | 16.572 | 0.002 | 0.0 | 0.008 | 22.924 | 183.392 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | 0.07 | 0.56 |
Choline (mg) | 0.3 | 0.0 | 0.0 | n/a | 1.9 | 0.6 | 0.1 | 1.5 | 0.0 | n/a | 0.0 | 4.4 | 35.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.511 | 0.0 | 0.0 | 0.0 | 15.511 | 124.088 |
Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.002 | 0.003 | 0.011 | 0.013 | 0.0 | 0.0 | n/a | 0.03 | 0.24 |
Threonine (g) | 0.001 | n/a | n/a | n/a | 0.006 | 0.01 | 0.033 | 0.03 | 0.0 | 0.0 | n/a | 0.08 | 0.64 |
Isoleucine (g) | 0.001 | n/a | n/a | n/a | 0.006 | 0.01 | 0.045 | 0.038 | 0.0 | 0.0 | n/a | 0.1 | 0.8 |
Leucine (g) | 0.001 | n/a | n/a | n/a | 0.013 | 0.019 | 0.065 | 0.074 | 0.0 | 0.0 | n/a | 0.173 | 1.384 |
Lysine (g) | 0.001 | n/a | n/a | n/a | 0.009 | 0.007 | 0.047 | 0.028 | 0.0 | 0.0 | n/a | 0.093 | 0.744 |
Methionine (g) | 0.0 | n/a | n/a | n/a | 0.002 | 0.004 | 0.026 | 0.019 | 0.0 | 0.0 | n/a | 0.051 | 0.408 |
Cystine (g) | 0.0 | n/a | n/a | n/a | 0.002 | 0.003 | 0.017 | 0.021 | 0.0 | 0.0 | n/a | 0.044 | 0.352 |
Phenylalanine (g) | 0.001 | n/a | n/a | n/a | 0.009 | 0.012 | 0.046 | 0.052 | 0.0 | 0.0 | n/a | 0.12 | 0.96 |
Tyrosine (g) | 0.001 | n/a | n/a | n/a | 0.002 | 0.007 | 0.03 | 0.032 | 0.0 | 0.0 | n/a | 0.071 | 0.568 |
Valine (g) | 0.001 | n/a | n/a | n/a | 0.009 | 0.012 | 0.053 | 0.044 | 0.0 | 0.0 | n/a | 0.12 | 0.96 |
Arginine (g) | 0.001 | n/a | n/a | n/a | 0.009 | 0.038 | 0.047 | 0.042 | 0.0 | 0.0 | n/a | 0.137 | 1.096 |
Histidine (g) | 0.0 | n/a | n/a | n/a | 0.015 | 0.006 | 0.018 | 0.024 | 0.0 | 0.0 | n/a | 0.064 | 0.512 |
Alanine (g) | 0.001 | n/a | n/a | n/a | 0.008 | 0.012 | 0.046 | 0.034 | 0.0 | 0.0 | n/a | 0.1 | 0.8 |
Aspartic acid (g) | 0.001 | n/a | n/a | n/a | 0.023 | 0.03 | 0.072 | 0.048 | 0.0 | 0.0 | n/a | 0.174 | 1.392 |
Glutamic acid (g) | 0.003 | n/a | n/a | n/a | 0.028 | 0.046 | 0.114 | 0.341 | 0.0 | 0.0 | n/a | 0.533 | 4.264 |
Glycine (g) | 0.0 | n/a | n/a | n/a | 0.008 | 0.013 | 0.029 | 0.037 | 0.0 | 0.0 | n/a | 0.088 | 0.704 |
Proline (g) | 0.001 | n/a | n/a | n/a | 0.006 | 0.012 | 0.032 | 0.119 | 0.0 | 0.0 | n/a | 0.17 | 1.36 |
Serine (g) | 0.001 | n/a | n/a | n/a | 0.008 | 0.015 | 0.053 | 0.052 | 0.0 | 0.0 | n/a | 0.128 | 1.024 |
Cholesterol (mg) | 3.816 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.265 | 0.0 | 0.0 | 0.0 | 4.141 | 33.128 |
Trans Fat (g) | n/a | 0.007 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.007 | 0.056 |
Saturated Fat (g) | 0.912 | 0.129 | 0.0 | 0.0 | 0.021 | 0.101 | 0.04 | 0.526 | 0.0 | 0.063 | 0.0 | 1.792 | 14.336 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 3.021 | 1.185 | 0.24 | n/a | 0.011 | 0.0 | n/a | 4.456 | 35.648 |
Monounsaturated Fat (g) | 0.373 | 1.107 | 0.0 | 0.0 | 0.006 | 0.147 | 0.054 | 1.137 | 0.0 | 0.003 | 0.0 | 2.828 | 22.624 |
Polyunsaturated (g) | 0.054 | 0.492 | 0.0 | 0.0 | 0.013 | 0.776 | 0.096 | 0.266 | 0.0 | 0.0 | 0.0 | 1.698 | 13.584 |