Receta Banana Walnut Tart - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
dough
1.19g |
walnut
3.29g |
sugar
13.75g |
butter
10.65g |
egg
5.5g |
cinnamon
0.08g |
vanilla extract
0.26g |
flour
3.91g |
baking powder
0.14g |
bananas
21.76g |
walnut
3.29g |
rum
1.74g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.08 | 0.5 | 0.02 | 0.09 | 0.69 | 0.0 | 0.0 | 0.4 | 0.0 | 0.24 | 0.5 | 0.0 | 2.53 | 20.24 |
| Total Fat (g) | 0.07 | 2.15 | 0.0 | 8.64 | 0.55 | 0.0 | 0.0 | 0.04 | 0.0 | 0.07 | 2.15 | 0.0 | 13.66 | 109.28 |
| Carbohydrates (g) | 0.62 | 0.45 | 13.49 | 0.01 | 0.04 | 0.07 | 0.03 | 2.98 | 0.0 | 4.97 | 0.45 | 0.0 | 23.11 | 184.88 |
| Ash (g) | 0.02 | 0.06 | 0.06 | 0.22 | 0.05 | 0.0 | 0.0 | 0.02 | 0.05 | 0.18 | 0.06 | 0.0 | 0.72 | 5.76 |
| Calories (kcal) | 3.551 | 21.521 | 52.25 | 76.361 | 7.865 | 0.201 | 0.756 | 14.219 | 0.0 | 19.366 | 21.521 | 4.014 | 221.623 | 1772.984 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.17 | 0.0 | n/a | 1.17 | 9.36 |
| Sucrose (g) | n/a | 0.08 | 13.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.52 | 0.08 | n/a | 13.69 | 109.52 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.19 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 1.08 | 0.0 | n/a | 1.29 | 10.32 |
| Fructose (g) | n/a | 0.0 | 0.15 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 1.06 | 0.0 | n/a | 1.22 | 9.76 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.7 | 5.6 |
| Water (g) | 0.39 | 0.13 | 0.18 | 1.69 | 4.17 | 0.01 | 0.14 | 0.47 | 0.0 | 16.3 | 0.13 | 1.16 | 24.77 | 198.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.09 | 13.34 | 0.01 | 0.04 | 0.0 | 0.03 | 0.01 | 0.0 | 2.66 | 0.09 | 0.0 | 16.27 | 130.16 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.2 | 0.0 | 1.2 | 9.6 |
| Calcium (mg) | 0.131 | 3.225 | 11.413 | 2.556 | 2.915 | 0.814 | 0.029 | 0.586 | 0.0 | 1.088 | 3.225 | 0.0 | 25.981 | 207.848 |
| Iron (mg) | 0.04 | 0.1 | 0.1 | 0.0 | 0.1 | 0.01 | 0.0 | 0.18 | 0.0 | 0.06 | 0.1 | 0.0 | 0.68 | 5.44 |
| Magnesium (mg) | 0.178 | 5.199 | 1.238 | 0.213 | 0.66 | 0.049 | 0.032 | 0.859 | 0.0 | 5.875 | 5.199 | 0.0 | 19.502 | 156.016 |
| Phosphorus (mg) | 0.891 | 11.386 | 0.55 | 2.556 | 10.505 | 0.052 | 0.016 | 4.219 | 0.0 | 4.787 | 11.386 | 0.087 | 46.433 | 371.464 |
| Potassium (mg) | 0.879 | 14.512 | 18.288 | 2.556 | 7.37 | 0.35 | 0.389 | 4.18 | 0.0 | 77.901 | 14.512 | 0.035 | 140.969 | 1127.752 |
| Sodium (mg) | 5.736 | 0.066 | 3.85 | 61.344 | 7.7 | 0.008 | 0.024 | 0.078 | 39.33 | 0.218 | 0.066 | 0.017 | 118.436 | 947.488 |
| Zinc (mg) | 0.01 | 0.1 | 0.0 | 0.01 | 0.06 | 0.0 | 0.0 | 0.03 | 0.0 | 0.03 | 0.1 | 0.0 | 0.35 | 2.8 |
| Copper (mg) | 0.001 | 0.052 | 0.007 | 0.0 | 0.006 | 0.0 | 0.0 | 0.005 | 0.0 | 0.017 | 0.052 | 0.001 | 0.142 | 1.136 |
| Manganese (mg) | 0.006 | 0.112 | 0.008 | 0.0 | 0.002 | 0.014 | 0.001 | 0.027 | 0.0 | 0.059 | 0.112 | 0.0 | 0.341 | 2.728 |
| Selenium (mcg) | 0.3 | 0.2 | 0.2 | 0.1 | 1.7 | 0.0 | 0.0 | 1.3 | 0.0 | 0.2 | 0.2 | 0.0 | 4.2 | 33.6 |
| Vitamin A, IU (IU) | 0.0 | 0.658 | 0.0 | 266.144 | 26.785 | 0.24 | 0.0 | 0.0 | 0.0 | 13.926 | 0.658 | 0.0 | 308.411 | 2467.288 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 71.462 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.107 | 632.856 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.033 | 0.0 | 72.846 | 7.7 | 0.012 | 0.0 | 0.0 | 0.0 | 0.653 | 0.033 | 0.0 | 81.277 | 650.216 |
| Beta Carotene (mcg) | 0.0 | 0.395 | 0.0 | 16.827 | 0.55 | 0.091 | 0.0 | 0.0 | 0.0 | 5.658 | 0.395 | 0.0 | 23.915 | 191.32 |
| Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.25 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.0 | 0.37 | 2.96 |
| Vitamin D (IU) | n/a | n/a | n/a | 5.964 | 1.925 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.889 | 63.112 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.096 |
| Lutein + zeaxanthin (mcg) | 0.131 | 0.296 | 0.0 | 0.0 | 18.205 | 0.18 | 0.0 | 0.703 | 0.0 | 4.787 | 0.296 | 0.0 | 24.599 | 196.792 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.69 | n/a | 0.0 | 0.03 | 0.01 | n/a | 0.01 | n/a | 0.0 | 0.69 | n/a | 1.43 | 11.44 |
| Tocopherol, delta (mg) | n/a | 0.06 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.06 | n/a | 0.13 | 1.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 2.0 | 16.0 |
| Thiamin (mg) | 0.006 | 0.011 | 0.0 | 0.001 | 0.004 | 0.0 | 0.0 | 0.031 | 0.0 | 0.007 | 0.011 | 0.0 | 0.071 | 0.568 |
| Riboflavin (mg) | 0.004 | 0.005 | 0.0 | 0.003 | 0.026 | 0.0 | 0.0 | 0.019 | 0.0 | 0.015 | 0.005 | 0.0 | 0.078 | 0.624 |
| Niacin (mg) | 0.048 | 0.037 | 0.015 | 0.004 | 0.004 | 0.001 | 0.001 | 0.23 | 0.0 | 0.146 | 0.037 | 0.0 | 0.524 | 4.192 |
| Pantothenic acid (mg) | 0.004 | 0.019 | 0.018 | 0.012 | 0.079 | 0.0 | 0.0 | 0.017 | 0.0 | 0.072 | 0.019 | 0.0 | 0.239 | 1.912 |
| Vitamin B-6 (mg) | 0.0 | 0.018 | 0.006 | 0.0 | 0.008 | 0.0 | 0.0 | 0.002 | 0.0 | 0.081 | 0.018 | 0.0 | 0.131 | 1.048 |
| Folate (mcg) | 1.045 | 3.225 | 0.138 | 0.32 | 2.585 | 0.005 | 0.0 | 7.148 | 0.0 | 4.352 | 3.225 | 0.0 | 22.042 | 176.336 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.72 |
| Choline (mg) | 0.1 | 1.3 | 0.3 | 2.0 | 13.8 | 0.0 | n/a | 0.4 | 0.0 | 2.1 | 1.3 | 0.0 | 21.3 | 170.4 |
| Folic acid (mcg) | 0.831 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.016 | 0.0 | 0.0 | 0.0 | 0.0 | 6.847 | 54.776 |
| Tryptophan (g) | 0.001 | 0.006 | n/a | 0.001 | 0.009 | 0.0 | n/a | 0.005 | n/a | 0.002 | 0.006 | 0.0 | 0.03 | 0.24 |
| Threonine (g) | 0.002 | 0.02 | n/a | 0.004 | 0.031 | 0.0 | n/a | 0.011 | n/a | 0.007 | 0.02 | 0.0 | 0.094 | 0.752 |
| Isoleucine (g) | 0.003 | 0.021 | n/a | 0.005 | 0.037 | 0.0 | n/a | 0.014 | n/a | 0.007 | 0.021 | 0.0 | 0.107 | 0.856 |
| Leucine (g) | 0.006 | 0.039 | n/a | 0.009 | 0.06 | 0.0 | n/a | 0.028 | n/a | 0.015 | 0.039 | 0.0 | 0.194 | 1.552 |
| Lysine (g) | 0.002 | 0.014 | n/a | 0.007 | 0.05 | 0.0 | n/a | 0.009 | n/a | 0.011 | 0.014 | 0.0 | 0.107 | 0.856 |
| Methionine (g) | 0.002 | 0.008 | n/a | 0.002 | 0.021 | 0.0 | n/a | 0.007 | n/a | 0.002 | 0.008 | 0.0 | 0.05 | 0.4 |
| Cystine (g) | 0.002 | 0.007 | n/a | 0.001 | 0.015 | 0.0 | n/a | 0.009 | n/a | 0.002 | 0.007 | 0.0 | 0.042 | 0.336 |
| Phenylalanine (g) | 0.004 | 0.023 | n/a | 0.004 | 0.037 | 0.0 | n/a | 0.02 | n/a | 0.011 | 0.023 | 0.0 | 0.124 | 0.992 |
| Tyrosine (g) | 0.003 | 0.013 | n/a | 0.004 | 0.028 | 0.0 | n/a | 0.012 | n/a | 0.002 | 0.013 | 0.0 | 0.076 | 0.608 |
| Valine (g) | 0.003 | 0.025 | n/a | 0.006 | 0.047 | 0.0 | n/a | 0.016 | n/a | 0.011 | 0.025 | 0.0 | 0.134 | 1.072 |
| Arginine (g) | 0.003 | 0.075 | n/a | 0.003 | 0.045 | 0.0 | n/a | 0.016 | n/a | 0.011 | 0.075 | 0.0 | 0.229 | 1.832 |
| Histidine (g) | 0.002 | 0.013 | n/a | 0.002 | 0.017 | 0.0 | n/a | 0.009 | n/a | 0.017 | 0.013 | 0.0 | 0.073 | 0.584 |
| Alanine (g) | 0.003 | 0.023 | n/a | 0.003 | 0.041 | 0.0 | n/a | 0.013 | n/a | 0.009 | 0.023 | 0.0 | 0.114 | 0.912 |
| Aspartic acid (g) | 0.004 | 0.06 | n/a | 0.006 | 0.073 | 0.0 | n/a | 0.017 | n/a | 0.026 | 0.06 | 0.0 | 0.247 | 1.976 |
| Glutamic acid (g) | 0.029 | 0.093 | n/a | 0.019 | 0.092 | 0.0 | n/a | 0.136 | n/a | 0.033 | 0.093 | 0.0 | 0.495 | 3.96 |
| Glycine (g) | 0.003 | 0.027 | n/a | 0.002 | 0.024 | 0.0 | n/a | 0.014 | n/a | 0.009 | 0.027 | 0.0 | 0.106 | 0.848 |
| Proline (g) | 0.01 | 0.023 | n/a | 0.009 | 0.028 | 0.0 | n/a | 0.047 | n/a | 0.007 | 0.023 | 0.0 | 0.147 | 1.176 |
| Serine (g) | 0.004 | 0.031 | n/a | 0.005 | 0.053 | 0.0 | n/a | 0.02 | n/a | 0.009 | 0.031 | 0.0 | 0.153 | 1.224 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 22.898 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.163 | 369.304 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.017 | 0.202 | 0.0 | 5.471 | 0.171 | 0.0 | 0.0 | 0.006 | 0.0 | 0.024 | 0.202 | 0.0 | 6.093 | 48.744 |
| Phytosterols (mg) | n/a | 2.369 | n/a | n/a | n/a | 0.021 | n/a | n/a | n/a | 3.482 | 2.369 | n/a | 8.241 | 65.928 |
| Monounsaturated Fat (g) | 0.037 | 0.294 | 0.0 | 2.239 | 0.21 | 0.0 | 0.0 | 0.004 | 0.0 | 0.007 | 0.294 | 0.0 | 3.084 | 24.672 |
| Polyunsaturated (g) | 0.011 | 1.552 | 0.0 | 0.324 | 0.075 | 0.0 | 0.0 | 0.016 | 0.0 | 0.015 | 1.552 | 0.0 | 3.545 | 28.36 |