Receta Banana Walnut Upside Down Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. (packed) golden sugar
1/4 c. coarsely minced tasted walnuts
1/4 x inch-thick slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
7.09g 		maple syrup
7.5g 		bananas.
10.88g 		flour
15.63g 		baking powder
1.15g 		cinnamon
0.16g 		salt
0.19g 		sugar
18.75g 		butter
10.65g 		egg
6.16g 		vanilla extract
0.26g 		milk
11.44g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.0 0.12 1.61 0.0 0.01 0.0 0.0 0.09 0.77 0.0 0.39 3.05 24.4
Total Fat (g) 5.75 0.02 0.04 0.15 0.0 0.0 0.0 0.0 8.64 0.61 0.0 0.11 15.32 122.56
Carbohydrates (g) 0.0 5.03 2.48 11.92 0.0 0.13 0.0 18.75 0.01 0.05 0.03 0.57 38.98 311.84
Ash (g) 0.0 0.05 0.09 0.07 0.42 0.01 0.19 0.0 0.0 0.05 0.0 0.09 0.97 7.76
Calories (kcal) 50.862 19.575 9.683 56.875 0.0 0.401 0.0 72.563 76.361 8.809 0.756 4.804 300.688 2405.504
Starch (g) n/a n/a 0.59 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.59 4.72
Sucrose (g) n/a 4.22 0.26 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 4.49 35.92
Glucose (dextrose) (g) n/a 0.18 0.54 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.73 5.84
Fructose (g) n/a 0.07 0.53 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.6 4.8
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.59 0.6 4.8
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.8
Water (g) 1.27 2.41 8.15 1.86 0.0 0.02 0.0 0.01 1.91 4.67 0.14 10.28 30.72 245.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.46 1.33 0.04 0.0 0.0 0.0 18.73 0.01 0.05 0.03 0.59 25.26 202.08
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.3 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 1.703 5.025 0.544 2.344 0.0 1.628 0.045 0.188 2.556 3.265 0.029 13.611 30.936 247.488
Iron (mg) 0.0 0.09 0.03 0.73 0.0 0.01 0.0 0.0 0.0 0.11 0.0 0.0 0.98 7.84
Magnesium (mg) 0.142 1.05 2.938 3.438 0.0 0.098 0.002 0.0 0.213 0.739 0.032 1.258 9.908 79.264
Phosphorus (mg) 1.703 0.15 2.394 16.875 0.0 0.104 0.0 0.0 2.556 11.766 0.016 10.866 46.428 371.424
Potassium (mg) 1.703 15.3 38.95 16.719 0.0 0.7 0.015 0.375 2.556 8.254 0.389 17.156 102.117 816.936
Sodium (mg) 0.78 0.675 0.109 0.313 314.64 0.016 72.671 0.0 1.172 8.624 0.024 5.033 404.056 3232.448
Zinc (mg) 0.01 0.31 0.02 0.11 0.0 0.0 0.0 0.0 0.01 0.07 0.0 0.05 0.57 4.56
Copper (mg) 0.001 0.005 0.009 0.022 0.0 0.001 0.0 0.0 0.002 0.006 0.0 0.001 0.047 0.376
Manganese (mg) 0.0 0.248 0.029 0.106 0.0 0.028 0.0 0.0 0.0 0.002 0.001 0.0 0.415 3.32
Selenium (mcg) 0.1 0.0 0.1 5.3 0.0 0.0 0.0 0.1 0.1 2.0 0.0 0.4 8.1 64.8
Vitamin A, IU (IU) 177.273 0.0 6.963 0.0 0.0 0.479 0.0 0.0 266.144 29.999 0.0 22.418 503.276 4026.208
Retinol (mcg) 47.599 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.462 8.562 0.0 6.634 134.257 1074.056
Vitamin A, RAE (mcg_RAE) 48.521 0.0 0.326 0.0 0.0 0.024 0.0 0.0 72.846 8.624 0.0 6.634 136.976 1095.808
Beta Carotene (mcg) 11.208 0.0 2.829 0.0 0.0 0.182 0.0 0.0 16.827 0.616 0.0 0.229 31.891 255.128
Vitamin E (mg) 0.16 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.25 0.06 0.0 0.0 0.5 4.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.156 n/a 5.948 8.104 64.832
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 2.394 2.813 0.0 0.361 0.0 0.0 0.0 20.39 0.0 0.0 25.956 207.648
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.06 n/a 0.02 n/a n/a 0.0 0.03 n/a 0.0 0.11 0.88
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 8.0
Thiamin (mg) 0.001 0.001 0.003 0.123 0.0 0.0 0.0 0.0 0.001 0.004 0.0 0.002 0.136 1.088
Riboflavin (mg) 0.002 0.001 0.008 0.077 0.0 0.0 0.0 0.004 0.003 0.03 0.0 0.022 0.146 1.168
Niacin (mg) 0.003 0.002 0.073 0.922 0.0 0.002 0.0 0.0 0.004 0.004 0.001 0.01 1.022 8.176
Pantothenic acid (mg) 0.008 0.003 0.036 0.069 0.0 0.001 0.0 0.0 0.012 0.089 0.0 0.041 0.258 2.064
Vitamin B-6 (mg) 0.0 0.0 0.04 0.006 0.0 0.0 0.0 0.0 0.0 0.009 0.0 0.005 0.06 0.48
Folate (mcg) 0.213 0.0 2.176 28.594 0.0 0.01 0.0 0.0 0.32 2.895 0.0 0.572 34.779 278.232
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.08 0.0 0.05 0.16 1.28
Choline (mg) 1.3 0.1 1.1 1.6 0.0 0.0 0.0 0.0 2.0 15.5 n/a 2.0 23.7 189.6
Folic acid (mcg) 0.0 0.0 0.0 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 192.504
Tryptophan (g) 0.001 n/a 0.001 0.02 n/a 0.0 0.0 n/a 0.001 0.01 n/a 0.005 0.038 0.304
Threonine (g) 0.003 n/a 0.003 0.044 n/a 0.0 0.0 n/a 0.004 0.034 n/a 0.01 0.099 0.792
Isoleucine (g) 0.004 n/a 0.003 0.056 n/a 0.0 0.0 n/a 0.005 0.041 n/a 0.022 0.132 1.056
Leucine (g) 0.006 n/a 0.008 0.111 n/a 0.0 0.0 n/a 0.009 0.067 n/a 0.043 0.244 1.952
Lysine (g) 0.005 n/a 0.005 0.036 n/a 0.0 0.0 n/a 0.007 0.056 n/a 0.033 0.143 1.144
Methionine (g) 0.001 n/a 0.001 0.028 n/a 0.0 0.0 n/a 0.002 0.023 n/a 0.009 0.065 0.52
Cystine (g) 0.001 n/a 0.001 0.034 n/a 0.0 0.0 n/a 0.001 0.017 n/a 0.014 0.068 0.544
Phenylalanine (g) 0.003 n/a 0.005 0.081 n/a 0.0 0.0 n/a 0.004 0.042 n/a 0.019 0.155 1.24
Tyrosine (g) 0.003 n/a 0.001 0.048 n/a 0.0 0.0 n/a 0.004 0.031 n/a 0.016 0.104 0.832
Valine (g) 0.004 n/a 0.005 0.066 n/a 0.0 0.0 n/a 0.006 0.053 n/a 0.025 0.16 1.28
Arginine (g) 0.002 n/a 0.005 0.066 n/a 0.0 0.0 n/a 0.003 0.051 n/a 0.011 0.139 1.112
Histidine (g) 0.001 n/a 0.009 0.036 n/a 0.0 0.0 n/a 0.002 0.019 n/a 0.009 0.077 0.616
Alanine (g) 0.002 n/a 0.004 0.052 n/a 0.0 0.0 n/a 0.003 0.046 n/a 0.013 0.12 0.96
Aspartic acid (g) 0.004 n/a 0.013 0.069 n/a 0.001 0.0 n/a 0.006 0.082 n/a 0.035 0.211 1.688
Glutamic acid (g) 0.013 n/a 0.016 0.544 n/a 0.001 0.0 n/a 0.019 0.103 n/a 0.089 0.785 6.28
Glycine (g) 0.001 n/a 0.004 0.058 n/a 0.0 0.0 n/a 0.002 0.026 n/a 0.007 0.099 0.792
Proline (g) 0.006 n/a 0.003 0.188 n/a 0.001 0.0 n/a 0.009 0.031 n/a 0.041 0.278 2.224
Serine (g) 0.004 n/a 0.004 0.081 n/a 0.0 0.0 n/a 0.005 0.06 n/a 0.024 0.179 1.432
Cholesterol (mg) 15.252 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.898 26.057 0.0 0.572 64.778 518.224
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.644 0.003 0.012 0.025 0.0 0.001 0.0 0.0 5.471 0.191 0.0 0.072 9.419 75.352
Phytosterols (mg) n/a n/a 1.741 n/a n/a 0.042 0.0 n/a n/a n/a n/a n/a 1.783 14.264
Monounsaturated Fat (g) 1.491 0.005 0.003 0.014 0.0 0.0 0.0 0.0 2.239 0.235 0.0 0.032 4.019 32.152
Polyunsaturated (g) 0.216 0.008 0.008 0.064 0.0 0.0 0.0 0.0 0.324 0.084 0.0 0.005 0.707 5.656