Receta Banana Yeasted Sandwich Bread - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bread flour
274.0g |
butter
28.4g |
milk
244.0g |
yeast
9.0g |
honey
42.0g |
salt
6.0g |
banana
75.52g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.83 | 0.24 | 7.86 | 3.45 | 0.13 | 0.0 | 0.82 | 45.32 | 45.32 |
Total Fat (g) | 4.55 | 23.04 | 7.93 | 0.41 | 0.0 | 0.0 | 0.25 | 36.18 | 36.18 |
Carbohydrates (g) | 198.73 | 0.02 | 11.03 | 3.44 | 34.61 | 0.0 | 17.25 | 265.07 | 265.07 |
Ash (g) | 1.29 | 0.6 | 1.68 | 0.63 | 0.08 | 5.99 | 0.62 | 10.89 | 10.89 |
Calories (kcal) | 989.14 | 203.628 | 146.4 | 26.55 | 127.68 | 0.0 | 67.213 | 1560.611 | 1560.611 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 4.06 | 4.06 | 4.06 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.37 | n/a | 1.8 | 2.18 | 2.18 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 15.02 | n/a | 3.76 | 18.78 | 18.78 |
Fructose (g) | n/a | n/a | 0.0 | n/a | 17.19 | n/a | 3.66 | 20.86 | 20.86 |
Lactose (g) | n/a | n/a | 12.83 | n/a | n/a | n/a | 0.0 | 12.83 | 12.83 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 0.01 | 0.61 | 0.61 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 36.61 | 4.51 | 215.5 | 0.68 | 7.18 | 0.01 | 56.57 | 321.06 | 321.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.85 | 0.02 | 12.83 | 0.0 | 34.49 | 0.0 | 9.24 | 57.43 | 57.43 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 1.3 | n/a | 0.0 | 1.3 | 1.3 |
Dietary Fiber (g) | 6.6 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 2.0 | 10.5 | 10.5 |
Calcium (mg) | 41.1 | 6.816 | 275.72 | 5.76 | 2.52 | 1.44 | 3.776 | 337.132 | 337.132 |
Iron (mg) | 12.08 | 0.01 | 0.07 | 1.49 | 0.18 | 0.02 | 0.2 | 14.05 | 14.05 |
Magnesium (mg) | 68.5 | 0.568 | 24.4 | 8.82 | 0.84 | 0.06 | 20.39 | 123.578 | 123.578 |
Phosphorus (mg) | 265.78 | 6.816 | 222.04 | 116.1 | 1.68 | 0.0 | 16.614 | 629.03 | 629.03 |
Potassium (mg) | 274.0 | 6.816 | 348.92 | 180.0 | 21.84 | 0.48 | 270.362 | 1102.418 | 1102.418 |
Sodium (mg) | 5.48 | 163.584 | 97.6 | 4.5 | 1.68 | 2325.48 | 0.755 | 2599.079 | 2599.079 |
Zinc (mg) | 2.33 | 0.03 | 0.98 | 0.58 | 0.09 | 0.01 | 0.11 | 4.12 | 4.12 |
Copper (mg) | 0.493 | 0.0 | 0.024 | 0.045 | 0.017 | 0.002 | 0.06 | 0.642 | 0.642 |
Manganese (mg) | 2.165 | 0.0 | 0.0 | 0.05 | 0.034 | 0.006 | 0.204 | 2.458 | 2.458 |
Selenium (mcg) | 108.8 | 0.3 | 9.0 | 2.2 | 0.3 | 0.0 | 0.8 | 121.4 | 121.4 |
Vitamin A, IU (IU) | 5.48 | 709.716 | 248.88 | 0.09 | 0.0 | 0.0 | 48.333 | 1012.499 | 1012.499 |
Retinol (mcg) | 0.0 | 190.564 | 68.32 | 0.0 | 0.0 | 0.0 | 0.0 | 258.884 | 258.884 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 68.32 | 0.0 | 0.0 | 0.0 | 2.266 | 264.842 | 264.842 |
Beta Carotene (mcg) | 2.74 | 44.872 | 12.2 | 0.0 | 0.0 | 0.0 | 19.635 | 79.447 | 79.447 |
Vitamin E (mg) | 1.1 | 0.66 | 0.15 | 0.0 | 0.0 | 0.0 | 0.08 | 1.98 | 1.98 |
Vitamin D (IU) | n/a | 15.904 | 97.6 | n/a | n/a | n/a | n/a | 113.504 | 113.504 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 216.46 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.614 | 233.074 | 233.074 |
Tocopherol, beta (mg) | 0.55 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.55 | 0.55 |
Tocopherol, gamma (mg) | 3.95 | 0.0 | 0.02 | n/a | n/a | n/a | 0.02 | 3.99 | 3.99 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 6.6 | 6.8 | 6.8 |
Thiamin (mg) | 2.219 | 0.003 | 0.098 | 0.212 | 0.0 | 0.0 | 0.023 | 2.555 | 2.555 |
Riboflavin (mg) | 1.397 | 0.009 | 0.439 | 0.492 | 0.017 | 0.0 | 0.053 | 2.407 | 2.407 |
Niacin (mg) | 20.687 | 0.011 | 0.268 | 3.578 | 0.05 | 0.0 | 0.506 | 25.101 | 25.101 |
Pantothenic acid (mg) | 1.206 | 0.031 | 0.878 | 1.017 | 0.029 | 0.0 | 0.249 | 3.411 | 3.411 |
Vitamin B-6 (mg) | 0.11 | 0.0 | 0.098 | 0.14 | 0.008 | 0.0 | 0.279 | 0.635 | 0.635 |
Folate (mcg) | 501.42 | 0.852 | 12.2 | 210.6 | 0.84 | 0.0 | 15.104 | 741.016 | 741.016 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 1.07 | 0.0 | 0.0 | 0.0 | 0.0 | 1.12 | 1.12 |
Choline (mg) | 28.5 | 5.3 | 34.9 | 2.9 | 0.9 | 0.0 | 7.4 | 79.9 | 79.9 |
Folic acid (mcg) | 411.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 411.0 | 411.0 |
Tryptophan (g) | 0.384 | 0.003 | 0.195 | 0.043 | 0.0 | 0.0 | 0.008 | 0.632 | 0.632 |
Threonine (g) | 0.877 | 0.011 | 0.342 | 0.179 | 0.0 | 0.0 | 0.023 | 1.432 | 1.432 |
Isoleucine (g) | 1.206 | 0.014 | 0.415 | 0.196 | 0.004 | 0.0 | 0.023 | 1.858 | 1.858 |
Leucine (g) | 2.274 | 0.023 | 0.659 | 0.275 | 0.004 | 0.0 | 0.053 | 3.288 | 3.288 |
Lysine (g) | 0.63 | 0.02 | 0.342 | 0.284 | 0.004 | 0.0 | 0.038 | 1.318 | 1.318 |
Methionine (g) | 0.575 | 0.006 | 0.195 | 0.068 | 0.0 | 0.0 | 0.008 | 0.852 | 0.852 |
Cystine (g) | 0.74 | 0.003 | 0.049 | 0.046 | 0.0 | 0.0 | 0.008 | 0.845 | 0.845 |
Phenylalanine (g) | 1.617 | 0.011 | 0.366 | 0.167 | 0.004 | 0.0 | 0.038 | 2.203 | 2.203 |
Tyrosine (g) | 0.904 | 0.011 | 0.366 | 0.142 | 0.004 | 0.0 | 0.008 | 1.436 | 1.436 |
Valine (g) | 1.37 | 0.017 | 0.464 | 0.212 | 0.004 | 0.0 | 0.038 | 2.104 | 2.104 |
Arginine (g) | 1.151 | 0.009 | 0.195 | 0.191 | 0.004 | 0.0 | 0.038 | 1.587 | 1.587 |
Histidine (g) | 0.685 | 0.006 | 0.195 | 0.089 | 0.0 | 0.0 | 0.06 | 1.035 | 1.035 |
Alanine (g) | 1.014 | 0.009 | 0.244 | 0.228 | 0.004 | 0.0 | 0.03 | 1.528 | 1.528 |
Aspartic acid (g) | 1.315 | 0.017 | 0.586 | 0.351 | 0.013 | 0.0 | 0.091 | 2.372 | 2.372 |
Glutamic acid (g) | 11.508 | 0.051 | 1.586 | 0.509 | 0.008 | 0.0 | 0.113 | 13.775 | 13.775 |
Glycine (g) | 1.123 | 0.006 | 0.195 | 0.167 | 0.004 | 0.0 | 0.03 | 1.526 | 1.526 |
Proline (g) | 3.863 | 0.023 | 0.83 | 0.147 | 0.038 | 0.0 | 0.023 | 4.923 | 4.923 |
Serine (g) | 1.589 | 0.014 | 0.268 | 0.17 | 0.004 | 0.0 | 0.03 | 2.076 | 2.076 |
Cholesterol (mg) | 0.0 | 61.06 | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 85.46 | 85.46 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.658 | 14.589 | 4.563 | 0.054 | 0.0 | 0.0 | 0.083 | 19.947 | 19.947 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 12.083 | 12.083 | 12.083 |
Monounsaturated Fat (g) | 0.384 | 5.97 | 1.976 | 0.23 | 0.0 | 0.0 | 0.023 | 8.583 | 8.583 |
Polyunsaturated (g) | 2.0 | 0.863 | 0.488 | 0.001 | 0.0 | 0.0 | 0.053 | 3.405 | 3.405 |