Receta Banana Yeasted Sandwich Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
White wholewheat flour - 1cup (or use 3 cups of bread flour)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread flour
274.0g 		butter
28.4g 		milk
244.0g 		yeast
9.0g 		honey
42.0g 		salt
6.0g 		banana
75.52g 		Total Per Serving Total for Recipe
Protein (g) 32.83 0.24 7.86 3.45 0.13 0.0 0.82 45.32 45.32
Total Fat (g) 4.55 23.04 7.93 0.41 0.0 0.0 0.25 36.18 36.18
Carbohydrates (g) 198.73 0.02 11.03 3.44 34.61 0.0 17.25 265.07 265.07
Ash (g) 1.29 0.6 1.68 0.63 0.08 5.99 0.62 10.89 10.89
Calories (kcal) 989.14 203.628 146.4 26.55 127.68 0.0 67.213 1560.611 1560.611
Starch (g) n/a n/a n/a n/a n/a n/a 4.06 4.06 4.06
Sucrose (g) n/a n/a 0.0 n/a 0.37 n/a 1.8 2.18 2.18
Glucose (dextrose) (g) n/a n/a 0.0 n/a 15.02 n/a 3.76 18.78 18.78
Fructose (g) n/a n/a 0.0 n/a 17.19 n/a 3.66 20.86 20.86
Lactose (g) n/a n/a 12.83 n/a n/a n/a 0.0 12.83 12.83
Maltose (g) n/a n/a 0.0 n/a 0.6 n/a 0.01 0.61 0.61
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.61 4.51 215.5 0.68 7.18 0.01 56.57 321.06 321.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.85 0.02 12.83 0.0 34.49 0.0 9.24 57.43 57.43
Galactose (g) n/a n/a 0.0 n/a 1.3 n/a 0.0 1.3 1.3
Dietary Fiber (g) 6.6 0.0 0.0 1.9 0.1 0.0 2.0 10.5 10.5
Calcium (mg) 41.1 6.816 275.72 5.76 2.52 1.44 3.776 337.132 337.132
Iron (mg) 12.08 0.01 0.07 1.49 0.18 0.02 0.2 14.05 14.05
Magnesium (mg) 68.5 0.568 24.4 8.82 0.84 0.06 20.39 123.578 123.578
Phosphorus (mg) 265.78 6.816 222.04 116.1 1.68 0.0 16.614 629.03 629.03
Potassium (mg) 274.0 6.816 348.92 180.0 21.84 0.48 270.362 1102.418 1102.418
Sodium (mg) 5.48 163.584 97.6 4.5 1.68 2325.48 0.755 2599.079 2599.079
Zinc (mg) 2.33 0.03 0.98 0.58 0.09 0.01 0.11 4.12 4.12
Copper (mg) 0.493 0.0 0.024 0.045 0.017 0.002 0.06 0.642 0.642
Manganese (mg) 2.165 0.0 0.0 0.05 0.034 0.006 0.204 2.458 2.458
Selenium (mcg) 108.8 0.3 9.0 2.2 0.3 0.0 0.8 121.4 121.4
Vitamin A, IU (IU) 5.48 709.716 248.88 0.09 0.0 0.0 48.333 1012.499 1012.499
Retinol (mcg) 0.0 190.564 68.32 0.0 0.0 0.0 0.0 258.884 258.884
Vitamin A, RAE (mcg_RAE) 0.0 194.256 68.32 0.0 0.0 0.0 2.266 264.842 264.842
Beta Carotene (mcg) 2.74 44.872 12.2 0.0 0.0 0.0 19.635 79.447 79.447
Vitamin E (mg) 1.1 0.66 0.15 0.0 0.0 0.0 0.08 1.98 1.98
Vitamin D (IU) n/a 15.904 97.6 n/a n/a n/a n/a 113.504 113.504
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 216.46 0.0 0.0 0.0 0.0 0.0 16.614 233.074 233.074
Tocopherol, beta (mg) 0.55 0.0 0.0 n/a n/a n/a 0.0 0.55 0.55
Tocopherol, gamma (mg) 3.95 0.0 0.02 n/a n/a n/a 0.02 3.99 3.99
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.01 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.0 6.6 6.8 6.8
Thiamin (mg) 2.219 0.003 0.098 0.212 0.0 0.0 0.023 2.555 2.555
Riboflavin (mg) 1.397 0.009 0.439 0.492 0.017 0.0 0.053 2.407 2.407
Niacin (mg) 20.687 0.011 0.268 3.578 0.05 0.0 0.506 25.101 25.101
Pantothenic acid (mg) 1.206 0.031 0.878 1.017 0.029 0.0 0.249 3.411 3.411
Vitamin B-6 (mg) 0.11 0.0 0.098 0.14 0.008 0.0 0.279 0.635 0.635
Folate (mcg) 501.42 0.852 12.2 210.6 0.84 0.0 15.104 741.016 741.016
Vitamin B-12 (mcg) 0.0 0.05 1.07 0.0 0.0 0.0 0.0 1.12 1.12
Choline (mg) 28.5 5.3 34.9 2.9 0.9 0.0 7.4 79.9 79.9
Folic acid (mcg) 411.0 0.0 0.0 0.0 0.0 0.0 0.0 411.0 411.0
Tryptophan (g) 0.384 0.003 0.195 0.043 0.0 0.0 0.008 0.632 0.632
Threonine (g) 0.877 0.011 0.342 0.179 0.0 0.0 0.023 1.432 1.432
Isoleucine (g) 1.206 0.014 0.415 0.196 0.004 0.0 0.023 1.858 1.858
Leucine (g) 2.274 0.023 0.659 0.275 0.004 0.0 0.053 3.288 3.288
Lysine (g) 0.63 0.02 0.342 0.284 0.004 0.0 0.038 1.318 1.318
Methionine (g) 0.575 0.006 0.195 0.068 0.0 0.0 0.008 0.852 0.852
Cystine (g) 0.74 0.003 0.049 0.046 0.0 0.0 0.008 0.845 0.845
Phenylalanine (g) 1.617 0.011 0.366 0.167 0.004 0.0 0.038 2.203 2.203
Tyrosine (g) 0.904 0.011 0.366 0.142 0.004 0.0 0.008 1.436 1.436
Valine (g) 1.37 0.017 0.464 0.212 0.004 0.0 0.038 2.104 2.104
Arginine (g) 1.151 0.009 0.195 0.191 0.004 0.0 0.038 1.587 1.587
Histidine (g) 0.685 0.006 0.195 0.089 0.0 0.0 0.06 1.035 1.035
Alanine (g) 1.014 0.009 0.244 0.228 0.004 0.0 0.03 1.528 1.528
Aspartic acid (g) 1.315 0.017 0.586 0.351 0.013 0.0 0.091 2.372 2.372
Glutamic acid (g) 11.508 0.051 1.586 0.509 0.008 0.0 0.113 13.775 13.775
Glycine (g) 1.123 0.006 0.195 0.167 0.004 0.0 0.03 1.526 1.526
Proline (g) 3.863 0.023 0.83 0.147 0.038 0.0 0.023 4.923 4.923
Serine (g) 1.589 0.014 0.268 0.17 0.004 0.0 0.03 2.076 2.076
Cholesterol (mg) 0.0 61.06 24.4 0.0 0.0 0.0 0.0 85.46 85.46
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.658 14.589 4.563 0.054 0.0 0.0 0.083 19.947 19.947
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 12.083 12.083 12.083
Monounsaturated Fat (g) 0.384 5.97 1.976 0.23 0.0 0.0 0.023 8.583 8.583
Polyunsaturated (g) 2.0 0.863 0.488 0.001 0.0 0.0 0.053 3.405 3.405