Receta Banana Zima Collins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 x Zima (add in last)

1/4 x sweet sour mix

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	banana 18.14g	sprite 180.5g	Total Per Serving	Total for Recipe
Protein (g)	0.2	0.09	0.29	0.29
Total Fat (g)	0.06	0.04	0.1	0.1
Carbohydrates (g)	4.14	18.3	22.45	22.45
Ash (g)	0.15	0.02	0.17	0.17
Calories (kcal)	16.148	72.2	88.348	88.348
Starch (g)	0.98	n/a	0.98	0.98
Sucrose (g)	0.43	1.17	1.61	1.61
Glucose (dextrose) (g)	0.9	5.65	6.55	6.55
Fructose (g)	0.88	9.37	10.25	10.25
Lactose (g)	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	13.59	162.05	175.64	175.64
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	2.22	16.21	18.43	18.43
Galactose (g)	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.5	0.0	0.5	0.5
Calcium (mg)	0.907	3.61	4.517	4.517
Iron (mg)	0.05	0.2	0.25	0.25
Magnesium (mg)	4.899	1.805	6.704	6.704
Phosphorus (mg)	3.992	0.0	3.992	3.992
Potassium (mg)	64.956	1.805	66.761	66.761
Sodium (mg)	0.181	16.245	16.426	16.426
Zinc (mg)	0.03	0.07	0.1	0.1
Copper (mg)	0.015	0.0	0.015	0.015
Manganese (mg)	0.049	0.0	0.049	0.049
Selenium (mcg)	0.2	0.0	0.2	0.2
Vitamin A, IU (IU)	11.612	0.0	11.612	11.612
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.544	0.0	0.544	0.544
Beta Carotene (mcg)	4.717	0.0	4.717	4.717
Vitamin E (mg)	0.02	0.0	0.02	0.02
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.992	0.0	3.992	3.992
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.6	0.0	1.6	1.6
Thiamin (mg)	0.005	0.0	0.005	0.005
Riboflavin (mg)	0.013	0.0	0.013	0.013
Niacin (mg)	0.122	0.036	0.158	0.158
Pantothenic acid (mg)	0.06	0.0	0.06	0.06
Vitamin B-6 (mg)	0.067	0.0	0.067	0.067
Folate (mcg)	3.629	0.0	3.629	3.629
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	1.8	0.7	2.5	2.5
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	n/a	0.002	0.002
Threonine (g)	0.005	n/a	0.005	0.005
Isoleucine (g)	0.005	n/a	0.005	0.005
Leucine (g)	0.013	n/a	0.013	0.013
Lysine (g)	0.009	n/a	0.009	0.009
Methionine (g)	0.002	n/a	0.002	0.002
Cystine (g)	0.002	n/a	0.002	0.002
Phenylalanine (g)	0.009	n/a	0.009	0.009
Tyrosine (g)	0.002	n/a	0.002	0.002
Valine (g)	0.009	n/a	0.009	0.009
Arginine (g)	0.009	n/a	0.009	0.009
Histidine (g)	0.015	n/a	0.015	0.015
Alanine (g)	0.007	n/a	0.007	0.007
Aspartic acid (g)	0.022	n/a	0.022	0.022
Glutamic acid (g)	0.027	n/a	0.027	0.027
Glycine (g)	0.007	n/a	0.007	0.007
Proline (g)	0.005	n/a	0.005	0.005
Serine (g)	0.007	n/a	0.007	0.007
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.02	0.0	0.02	0.02
Phytosterols (mg)	2.903	n/a	2.903	2.903
Monounsaturated Fat (g)	0.005	0.0	0.005	0.005
Polyunsaturated (g)	0.013	0.0	0.013	0.013