Receta Bandera Mexicana - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		jicama
55.97g 		grapes
4.7g 		maraschino cherries
4.3g 		sugar
8.33g 		lime juice
10.08g 		tequila
37.07g 		Total Per Serving Total for Recipe
Protein (g) 0.4 0.03 0.01 0.0 0.04 0.0 0.49 2.94
Total Fat (g) 0.05 0.01 0.01 0.0 0.01 0.0 0.07 0.42
Carbohydrates (g) 4.94 0.85 1.8 8.33 0.85 0.0 16.77 100.62
Ash (g) 0.17 0.02 n/a 0.0 0.03 0.0 0.22 1.32
Calories (kcal) 21.267 3.246 7.095 32.25 2.521 85.624 152.003 912.018
Starch (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a 0.05 n/a 0.06 0.36
Glucose (dextrose) (g) n/a 0.34 n/a n/a 0.06 n/a 0.4 2.4
Fructose (g) n/a 0.38 n/a n/a 0.06 n/a 0.44 2.64
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 12.4 12.4 74.4
Water (g) 50.41 3.79 2.46 0.0 9.15 24.69 90.5 543.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.01 0.73 1.67 8.33 0.17 0.0 11.9 71.4
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.0 0.1 0.0 0.0 0.0 3.0 18.0
Calcium (mg) 6.716 0.47 2.322 0.083 1.412 0.0 11.003 66.018
Iron (mg) 0.34 0.02 0.02 0.0 0.01 0.0 0.38 2.28
Magnesium (mg) 6.716 0.329 0.172 0.0 0.807 0.0 8.024 48.144
Phosphorus (mg) 10.074 0.941 0.129 0.0 1.412 1.853 14.409 86.454
Potassium (mg) 83.95 8.985 0.903 0.167 11.798 0.371 106.172 637.032
Sodium (mg) 2.239 0.094 0.172 0.0 0.202 0.371 3.077 18.462
Zinc (mg) 0.09 0.0 0.01 0.0 0.01 0.0 0.11 0.66
Copper (mg) 0.028 0.006 0.006 0.0 0.003 0.004 0.047 0.282
Manganese (mg) 0.034 0.003 n/a 0.0 0.002 0.0 0.039 0.234
Selenium (mcg) 0.4 0.0 0.0 0.1 0.0 0.0 0.5 3.0
Vitamin A, IU (IU) 11.753 3.105 n/a 0.0 5.042 0.0 19.899 119.394
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.56 0.141 0.086 0.0 0.202 0.0 0.988 5.928
Beta Carotene (mcg) 7.276 1.835 1.161 0.0 3.025 n/a 13.296 79.776
Vitamin E (mg) 0.26 0.01 0.0 0.0 0.02 n/a 0.29 1.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.387 2.537 0.0 0.0 n/a 5.924 35.544
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 11.3 0.5 0.0 0.0 3.0 0.0 14.8 88.8
Thiamin (mg) 0.011 0.003 0.0 0.0 0.003 0.004 0.021 0.126
Riboflavin (mg) 0.017 0.003 0.0 0.002 0.002 0.004 0.027 0.162
Niacin (mg) 0.112 0.009 0.0 0.0 0.014 0.0 0.135 0.81
Pantothenic acid (mg) 0.078 0.002 n/a 0.0 0.012 0.0 0.093 0.558
Vitamin B-6 (mg) 0.022 0.004 0.0 0.0 0.004 0.0 0.031 0.186
Folate (mcg) 6.716 0.094 0.0 0.0 1.008 0.0 7.818 46.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.6 0.3 0.2 0.0 0.5 n/a 8.6 51.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Threonine (g) 0.011 0.001 n/a n/a 0.0 0.0 0.012 0.072
Isoleucine (g) 0.011 0.0 n/a n/a 0.0 0.0 0.012 0.072
Leucine (g) 0.017 0.001 n/a n/a 0.002 0.0 0.02 0.12
Lysine (g) 0.017 0.001 n/a n/a 0.002 0.0 0.02 0.12
Methionine (g) 0.006 0.0 n/a n/a 0.0 0.0 0.006 0.036
Cystine (g) 0.006 0.0 n/a n/a 0.0 0.0 0.006 0.036
Phenylalanine (g) 0.011 0.001 n/a n/a 0.001 0.0 0.013 0.078
Tyrosine (g) 0.006 0.0 n/a n/a 0.0 0.0 0.006 0.036
Valine (g) 0.011 0.001 n/a n/a 0.001 0.0 0.013 0.078
Arginine (g) 0.022 0.006 n/a n/a 0.002 0.0 0.031 0.186
Histidine (g) 0.011 0.001 n/a n/a 0.0 0.0 0.012 0.072
Alanine (g) 0.011 0.001 n/a n/a 0.002 0.0 0.014 0.084
Aspartic acid (g) 0.112 0.002 n/a n/a 0.011 0.0 0.125 0.75
Glutamic acid (g) 0.022 0.004 n/a n/a 0.007 0.0 0.033 0.198
Glycine (g) 0.011 0.001 n/a n/a 0.001 0.0 0.013 0.078
Proline (g) 0.017 0.004 n/a n/a 0.003 0.0 0.024 0.144
Serine (g) 0.017 0.001 n/a n/a 0.004 0.0 0.022 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.002 0.002 0.0 0.001 0.0 0.016 0.096
Phytosterols (mg) n/a 0.188 n/a n/a n/a n/a 0.188 1.128
Monounsaturated Fat (g) 0.006 0.0 0.002 0.0 0.001 0.0 0.009 0.054
Polyunsaturated (g) 0.022 0.002 0.003 0.0 0.002 0.0 0.029 0.174