Receta Bandito Bread - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bread dough
56.7g |
cheddar cheese
14.13g |
chorizo sausage
28.35g |
chiles
14.18g |
egg
5.5g |
butter
1.78g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.99 | 3.52 | 6.83 | 0.1 | 0.69 | 0.02 | 16.15 | 129.2 |
| Total Fat (g) | 1.98 | 4.68 | 10.85 | 0.04 | 0.55 | 1.44 | 19.54 | 156.32 |
| Carbohydrates (g) | 28.35 | 0.18 | 0.53 | 0.65 | 0.04 | 0.0 | 29.75 | 238.0 |
| Ash (g) | 1.08 | 0.56 | 1.11 | 0.19 | 0.05 | 0.04 | 3.01 | 24.08 |
| Calories (kcal) | 153.654 | 56.924 | 128.993 | 2.977 | 7.865 | 12.727 | 363.138 | 2905.104 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.03 | n/a | n/a | 0.01 | n/a | 0.04 | 0.32 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Lactose (g) | n/a | 0.03 | n/a | n/a | 0.01 | n/a | 0.04 | 0.32 |
| Maltose (g) | n/a | 0.02 | n/a | n/a | 0.01 | n/a | 0.03 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 20.24 | 5.19 | 9.03 | 13.22 | 4.17 | 0.28 | 52.13 | 417.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.47 | 0.07 | 0.0 | n/a | 0.04 | 0.0 | 0.59 | 4.72 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.8 | 14.4 |
| Calcium (mg) | 44.225 | 101.841 | 2.268 | 5.103 | 2.915 | 0.426 | 156.778 | 1254.224 |
| Iron (mg) | 1.67 | 0.1 | 0.45 | 0.19 | 0.1 | 0.0 | 2.5 | 20.0 |
| Magnesium (mg) | 15.309 | 3.955 | 5.103 | 0.567 | 0.66 | 0.036 | 25.629 | 205.032 |
| Phosphorus (mg) | 58.4 | 72.32 | 42.525 | 1.559 | 10.505 | 0.426 | 185.735 | 1485.88 |
| Potassium (mg) | 62.369 | 13.843 | 112.833 | 16.018 | 7.37 | 0.426 | 212.858 | 1702.864 |
| Sodium (mg) | 331.121 | 87.716 | 350.123 | 56.275 | 7.7 | 10.224 | 843.158 | 6745.264 |
| Zinc (mg) | 0.49 | 0.44 | 0.97 | 0.01 | 0.06 | 0.0 | 1.97 | 15.76 |
| Copper (mg) | 0.108 | 0.004 | 0.023 | n/a | 0.006 | 0.0 | 0.14 | 1.12 |
| Manganese (mg) | 0.261 | 0.001 | 0.011 | n/a | 0.002 | 0.0 | 0.276 | 2.208 |
| Selenium (mcg) | 15.4 | 2.0 | 6.0 | 0.0 | 1.7 | 0.0 | 25.2 | 201.6 |
| Vitamin A, IU (IU) | 0.0 | 141.533 | 0.0 | 17.861 | 26.785 | 44.357 | 230.535 | 1844.28 |
| Retinol (mcg) | 0.0 | 36.443 | 0.0 | 0.0 | 7.645 | 11.91 | 55.998 | 447.984 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 37.431 | 0.0 | 0.851 | 7.7 | 12.141 | 58.123 | 464.984 |
| Beta Carotene (mcg) | 0.0 | 12.006 | 0.0 | n/a | 0.55 | 2.805 | 15.361 | 122.888 |
| Vitamin E (mg) | 0.16 | 0.04 | 0.06 | n/a | 0.05 | 0.04 | 0.36 | 2.88 |
| Vitamin D (IU) | n/a | 1.695 | n/a | n/a | 1.925 | 0.994 | 4.614 | 36.912 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 27.215 | 0.0 | 0.0 | n/a | 18.205 | 0.0 | 45.42 | 363.36 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.03 | 0.24 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 0.0 | 4.8 | 38.4 |
| Thiamin (mg) | 0.266 | 0.004 | 0.179 | 0.001 | 0.004 | 0.0 | 0.455 | 3.64 |
| Riboflavin (mg) | 0.164 | 0.054 | 0.085 | 0.004 | 0.026 | 0.001 | 0.334 | 2.672 |
| Niacin (mg) | 2.483 | 0.011 | 1.454 | 0.089 | 0.004 | 0.001 | 4.043 | 32.344 |
| Pantothenic acid (mg) | 0.215 | 0.058 | 0.318 | 0.011 | 0.079 | 0.002 | 0.683 | 5.464 |
| Vitamin B-6 (mg) | 0.028 | 0.01 | 0.15 | 0.017 | 0.008 | 0.0 | 0.213 | 1.704 |
| Folate (mcg) | 108.295 | 2.543 | 0.567 | 7.655 | 2.585 | 0.053 | 121.697 | 973.576 |
| Vitamin B-12 (mcg) | 0.0 | 0.12 | 0.57 | 0.0 | 0.07 | 0.0 | 0.76 | 6.08 |
| Choline (mg) | 8.4 | 2.3 | 27.4 | n/a | 13.8 | 0.3 | 52.3 | 418.4 |
| Folic acid (mcg) | 91.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.285 | 730.28 |
| Tryptophan (g) | 0.057 | 0.045 | 0.079 | 0.001 | 0.009 | 0.0 | 0.192 | 1.536 |
| Threonine (g) | 0.142 | 0.126 | 0.417 | 0.004 | 0.031 | 0.001 | 0.72 | 5.76 |
| Isoleucine (g) | 0.187 | 0.219 | 0.627 | 0.003 | 0.037 | 0.001 | 1.073 | 8.584 |
| Leucine (g) | 0.346 | 0.338 | 0.485 | 0.006 | 0.06 | 0.001 | 1.235 | 9.88 |
| Lysine (g) | 0.113 | 0.292 | 0.683 | 0.004 | 0.05 | 0.001 | 1.145 | 9.16 |
| Methionine (g) | 0.091 | 0.092 | 0.133 | 0.001 | 0.021 | 0.0 | 0.338 | 2.704 |
| Cystine (g) | 0.108 | 0.018 | 0.079 | 0.001 | 0.015 | 0.0 | 0.222 | 1.776 |
| Phenylalanine (g) | 0.244 | 0.185 | 0.326 | 0.003 | 0.037 | 0.001 | 0.796 | 6.368 |
| Tyrosine (g) | 0.142 | 0.17 | 0.213 | 0.003 | 0.028 | 0.001 | 0.555 | 4.44 |
| Valine (g) | 0.215 | 0.234 | 0.258 | 0.004 | 0.047 | 0.001 | 0.761 | 6.088 |
| Arginine (g) | 0.181 | 0.133 | 0.479 | 0.004 | 0.045 | 0.001 | 0.843 | 6.744 |
| Histidine (g) | 0.108 | 0.123 | 0.204 | 0.001 | 0.017 | 0.0 | 0.454 | 3.632 |
| Alanine (g) | 0.159 | 0.099 | 0.442 | 0.004 | 0.041 | 0.001 | 0.745 | 5.96 |
| Aspartic acid (g) | 0.215 | 0.226 | 0.621 | 0.014 | 0.073 | 0.001 | 1.151 | 9.208 |
| Glutamic acid (g) | 1.695 | 0.86 | 1.012 | 0.014 | 0.092 | 0.003 | 3.677 | 29.416 |
| Glycine (g) | 0.176 | 0.061 | 0.49 | 0.004 | 0.024 | 0.0 | 0.755 | 6.04 |
| Proline (g) | 0.567 | 0.397 | 0.354 | 0.004 | 0.028 | 0.001 | 1.352 | 10.816 |
| Serine (g) | 0.244 | 0.206 | 0.281 | 0.004 | 0.053 | 0.001 | 0.789 | 6.312 |
| Cholesterol (mg) | 0.0 | 14.831 | 24.948 | 0.0 | 23.265 | 3.816 | 66.861 | 534.888 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.488 | 2.979 | 4.077 | 0.004 | 0.171 | 0.912 | 8.63 | 69.04 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.459 | 1.326 | 5.216 | 0.003 | 0.21 | 0.373 | 7.587 | 60.696 |
| Polyunsaturated (g) | 0.788 | 0.133 | 0.981 | 0.021 | 0.075 | 0.054 | 2.052 | 16.416 |