Receta Bang Bang Cauliflower Mac ‘n Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mayonnaise 119.5g	eats 28.0g	taste 1.0g	jennie 32.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	2.72	0.01	2.93	5.66	5.66
Total Fat (g)	92.97	0.34	0.0	0.86	94.16	94.16
Carbohydrates (g)	0.36	21.17	0.89	23.99	46.41	46.41
Ash (g)	0.48	0.78	0.01	n/a	1.27	1.27
Calories (kcal)	822.16	101.08	3.6	114.88	1041.72	1041.72
Starch (g)	n/a	n/a	0.04	n/a	0.04	0.04
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	25.93	3.0	0.09	3.62	32.63	32.63
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.36	n/a	0.85	0.87	2.08	2.08
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	1.5	2.2	2.2
Calcium (mg)	8.365	19.88	0.0	4.16	32.405	32.405
Iron (mg)	0.27	8.01	0.0	1.26	9.55	9.55
Magnesium (mg)	1.195	7.56	0.0	21.76	30.515	30.515
Phosphorus (mg)	29.875	19.88	0.0	65.28	115.035	115.035
Potassium (mg)	16.73	37.8	0.04	68.8	123.37	123.37
Sodium (mg)	580.77	238.0	4.28	100.16	923.21	923.21
Zinc (mg)	0.16	0.24	0.0	0.4	0.79	0.79
Copper (mg)	0.0	0.039	0.0	0.064	0.103	0.103
Manganese (mg)	n/a	n/a	0.0	n/a	0.0	0.0
Selenium (mcg)	1.9	5.6	0.0	8.5	16.0	16.0
Vitamin A, IU (IU)	0.0	1234.52	0.0	n/a	1234.52	1234.52
Retinol (mcg)	0.0	370.72	0.0	0.0	370.72	370.72
Vitamin A, RAE (mcg_RAE)	0.0	370.72	0.0	1.28	372.0	372.0
Beta Carotene (mcg)	0.0	n/a	0.0	11.52	11.52	11.52
Vitamin E (mg)	14.09	n/a	0.0	0.12	14.21	14.21
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	170.24	170.24	170.24
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.012	0.364	0.0	0.195	0.571	0.571
Riboflavin (mg)	0.072	0.252	0.0	0.102	0.426	0.426
Niacin (mg)	0.012	4.928	0.0	1.658	6.598	6.598
Pantothenic acid (mg)	n/a	0.129	0.0	n/a	0.129	0.129
Vitamin B-6 (mg)	0.012	0.504	0.0	0.083	0.599	0.599
Folate (mcg)	0.0	98.84	0.0	36.48	135.32	135.32
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.8	n/a	0.0	4.8	5.7	5.7
Folic acid (mcg)	0.0	89.32	0.0	27.52	116.84	116.84
Tryptophan (g)	n/a	0.036	n/a	n/a	0.036	0.036
Threonine (g)	n/a	0.087	n/a	n/a	0.087	0.087
Isoleucine (g)	n/a	0.12	n/a	n/a	0.12	0.12
Leucine (g)	n/a	0.207	n/a	n/a	0.207	0.207
Lysine (g)	n/a	0.07	n/a	n/a	0.07	0.07
Methionine (g)	n/a	0.05	n/a	n/a	0.05	0.05
Cystine (g)	n/a	0.062	n/a	n/a	0.062	0.062
Phenylalanine (g)	n/a	0.146	n/a	n/a	0.146	0.146
Tyrosine (g)	n/a	0.087	n/a	n/a	0.087	0.087
Valine (g)	n/a	0.132	n/a	n/a	0.132	0.132
Arginine (g)	n/a	0.12	n/a	n/a	0.12	0.12
Histidine (g)	n/a	0.062	n/a	n/a	0.062	0.062
Alanine (g)	n/a	0.095	n/a	n/a	0.095	0.095
Aspartic acid (g)	n/a	0.132	n/a	n/a	0.132	0.132
Glutamic acid (g)	n/a	1.002	n/a	n/a	1.002	1.002
Glycine (g)	n/a	0.106	n/a	n/a	0.106	0.106
Proline (g)	n/a	0.33	n/a	n/a	0.33	0.33
Serine (g)	n/a	0.154	n/a	n/a	0.154	0.154
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	12.882	0.056	0.0	0.134	13.073	13.073
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	21.546	0.048	0.0	0.205	21.798	21.798
Polyunsaturated (g)	54.42	0.188	0.0	0.368	54.976	54.976