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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x curry leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
13.63g 		chile
0.73g 		turmeric
0.14g 		onions
49.5g 		potatoes
85.05g 		fenugreek
56.7g 		coriander
0.45g 		cumin
0.53g 		curry
0.0g 		garlic
3.26g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.01 0.54 1.72 13.04 0.06 0.09 n/a 0.21 15.68 62.72
Total Fat (g) 13.63 0.0 0.01 0.05 0.08 3.63 0.08 0.12 n/a 0.02 17.61 70.44
Carbohydrates (g) 0.0 0.03 0.09 4.62 14.86 33.08 0.25 0.23 n/a 1.08 54.25 217.0
Ash (g) 0.0 0.01 0.01 0.17 0.92 1.93 0.03 0.04 n/a 0.05 3.15 12.6
Calories (kcal) 120.445 0.152 0.487 19.8 65.487 183.141 1.341 1.969 n/a 4.861 397.683 1590.732
Starch (g) n/a n/a n/a 0.0 13.13 n/a n/a n/a n/a n/a 13.13 52.52
Sucrose (g) n/a n/a 0.0 0.49 0.14 n/a n/a n/a n/a n/a 0.64 2.56
Glucose (dextrose) (g) n/a n/a 0.0 0.98 0.28 n/a n/a n/a n/a n/a 1.26 5.04
Fructose (g) n/a n/a 0.0 0.64 0.23 n/a n/a n/a n/a n/a 0.87 3.48
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 0.68 0.02 44.11 67.48 5.01 0.04 0.04 n/a 1.91 119.28 477.12
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 2.1 0.66 n/a n/a 0.01 n/a 0.03 2.81 11.24
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 1.9 13.9 0.2 0.1 n/a 0.1 17.0 68.0
Calcium (mg) 0.0 0.261 0.252 11.385 10.206 99.792 3.191 4.888 n/a 5.905 135.879 543.516
Iron (mg) 0.0 0.01 0.06 0.1 0.66 19.01 0.07 0.35 n/a 0.06 20.33 81.32
Magnesium (mg) 0.0 0.029 0.265 4.95 19.561 108.297 1.485 1.922 n/a 0.816 137.325 549.3
Phosphorus (mg) 0.0 0.08 0.369 14.355 48.477 167.832 1.841 2.62 n/a 4.992 240.565 962.26
Potassium (mg) 0.0 0.819 3.472 72.27 358.053 436.59 5.702 9.387 n/a 13.083 899.375 3597.5
Sodium (mg) 0.0 2.878 0.052 1.98 5.103 37.989 0.158 0.882 n/a 0.555 49.597 198.388
Zinc (mg) 0.0 0.0 0.01 0.08 0.25 1.42 0.02 0.03 n/a 0.04 1.84 7.36
Copper (mg) 0.0 n/a 0.001 0.02 0.094 0.629 0.004 0.005 n/a 0.01 0.762 3.048
Manganese (mg) n/a n/a 0.011 0.064 0.128 0.697 0.009 0.017 n/a 0.054 0.981 3.924
Selenium (mcg) 0.0 0.0 0.0 0.2 0.3 3.6 0.1 0.0 n/a 0.5 4.7 18.8
Vitamin A, IU (IU) 0.0 0.914 0.0 0.99 1.701 34.02 0.0 6.668 n/a 0.294 44.586 178.344
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.044 0.0 0.0 0.0 1.701 0.0 0.336 n/a 0.0 2.081 8.324
Beta Carotene (mcg) 0.0 n/a 0.0 0.495 0.85 n/a n/a 4.001 n/a 0.163 5.509 22.036
Vitamin E (mg) 1.25 n/a 0.0 0.01 0.01 n/a n/a 0.02 n/a 0.0 1.3 5.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 1.98 6.804 n/a n/a 2.352 n/a 0.522 11.658 46.632
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 3.7 16.8 1.7 0.1 0.0 n/a 1.0 23.6 94.4
Thiamin (mg) 0.0 0.0 0.0 0.025 0.068 0.181 0.001 0.003 n/a 0.007 0.285 1.14
Riboflavin (mg) 0.0 0.0 0.0 0.015 0.026 0.21 0.001 0.002 n/a 0.004 0.257 1.028
Niacin (mg) 0.0 0.005 0.007 0.059 0.893 0.93 0.01 0.024 n/a 0.023 1.95 7.8
Pantothenic acid (mg) 0.0 0.001 n/a 0.059 0.255 n/a n/a n/a n/a 0.02 0.335 1.34
Vitamin B-6 (mg) 0.0 0.001 0.002 0.059 0.255 0.34 n/a 0.002 n/a 0.04 0.701 2.804
Folate (mcg) 0.0 0.392 0.054 9.405 13.608 32.319 0.0 0.053 n/a 0.098 55.927 223.708
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a n/a 0.1 3.0 10.3 n/a n/a 0.1 n/a 0.8 14.3 57.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.005 0.026 0.221 n/a n/a n/a 0.002 0.254 1.016
Threonine (g) 0.0 0.0 n/a 0.01 0.068 0.51 n/a n/a n/a 0.005 0.594 2.376
Isoleucine (g) 0.0 0.0 n/a 0.005 0.068 0.703 n/a n/a n/a 0.007 0.783 3.132
Leucine (g) 0.0 0.0 n/a 0.015 0.102 0.998 n/a n/a n/a 0.01 1.125 4.5
Lysine (g) 0.0 0.0 n/a 0.02 0.111 0.953 n/a n/a n/a 0.009 1.092 4.368
Methionine (g) 0.0 0.0 n/a 0.0 0.026 0.193 n/a n/a n/a 0.003 0.221 0.884
Cystine (g) 0.0 0.0 n/a 0.0 0.026 0.21 n/a n/a n/a 0.002 0.238 0.952
Phenylalanine (g) 0.0 0.0 n/a 0.015 0.077 0.618 n/a n/a n/a 0.006 0.715 2.86
Tyrosine (g) 0.0 0.0 n/a 0.005 0.068 0.431 n/a n/a n/a 0.003 0.507 2.028
Valine (g) 0.0 0.0 n/a 0.01 0.102 0.624 n/a n/a n/a 0.009 0.745 2.98
Arginine (g) 0.0 0.0 n/a 0.05 0.085 1.4 n/a n/a n/a 0.021 1.556 6.224
Histidine (g) 0.0 0.0 n/a 0.005 0.043 0.38 n/a n/a n/a 0.004 0.431 1.724
Alanine (g) 0.0 0.0 n/a 0.01 0.051 0.578 n/a n/a n/a 0.004 0.644 2.576
Aspartic acid (g) 0.0 0.001 n/a 0.045 0.434 1.537 n/a n/a n/a 0.016 2.032 8.128
Glutamic acid (g) 0.0 0.001 n/a 0.129 0.298 2.262 n/a n/a n/a 0.026 2.716 10.864
Glycine (g) 0.0 0.0 n/a 0.015 0.051 0.743 n/a n/a n/a 0.007 0.815 3.26
Proline (g) 0.0 0.0 n/a 0.005 0.06 0.68 n/a n/a n/a 0.003 0.748 2.992
Serine (g) 0.0 0.0 n/a 0.01 0.077 0.692 n/a n/a n/a 0.006 0.785 3.14
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) 0.352 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.352 1.408
Saturated Fat (g) 1.012 0.0 0.004 0.02 0.026 0.828 0.004 0.008 n/a 0.003 1.905 7.62
Phytosterols (mg) 34.063 n/a 0.113 7.425 4.252 79.38 0.207 0.357 n/a n/a 125.797 503.188
Monounsaturated Fat (g) 3.097 0.0 0.002 0.005 0.0 n/a 0.061 0.074 n/a 0.0 3.239 12.956
Polyunsaturated (g) 8.875 0.001 0.003 0.01 0.034 n/a 0.008 0.017 n/a 0.008 8.957 35.828