Receta BANGKOK BEEF & BASIL - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
beef
399.16g |
lime juice
15.13g |
curry
2.0g |
bell pepper
75.44g |
basil
15.36g |
onion
96.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 74.56 | 0.06 | 0.25 | 0.75 | 0.48 | 1.76 | n/a | 77.87 | 77.87 |
Total Fat (g) | 68.46 | 0.01 | 0.28 | 0.23 | 0.1 | 0.18 | n/a | 69.25 | 69.25 |
Carbohydrates (g) | 0.0 | 1.27 | 1.16 | 4.55 | 0.41 | 7.05 | n/a | 14.44 | 14.44 |
Ash (g) | 3.63 | 0.05 | 0.11 | 0.35 | 0.23 | 0.78 | n/a | 5.15 | 5.15 |
Calories (kcal) | 934.033 | 3.783 | 6.5 | 23.386 | 3.533 | 30.72 | n/a | 1001.954 | 1001.954 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.07 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.09 | 0.09 |
Glucose (dextrose) (g) | n/a | 0.09 | 0.02 | 1.46 | 0.0 | n/a | n/a | 1.58 | 1.58 |
Fructose (g) | n/a | 0.09 | 0.02 | 1.7 | 0.0 | n/a | n/a | 1.82 | 1.82 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 247.56 | 13.74 | 0.19 | 69.56 | 14.14 | 86.24 | n/a | 431.43 | 431.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.26 | 0.06 | 3.17 | 0.05 | 2.24 | n/a | 5.76 | 5.76 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.04 | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.7 | 1.6 | 0.2 | 2.5 | n/a | 5.1 | 5.1 |
Calcium (mg) | 27.941 | 2.118 | 9.56 | 5.281 | 27.187 | 69.12 | n/a | 141.207 | 141.207 |
Iron (mg) | 7.62 | 0.01 | 0.59 | 0.32 | 0.49 | 1.42 | n/a | 10.46 | 10.46 |
Magnesium (mg) | 75.84 | 1.21 | 5.08 | 9.053 | 9.83 | 19.2 | n/a | 120.214 | 120.214 |
Phosphorus (mg) | 706.512 | 2.118 | 6.98 | 19.614 | 8.602 | 35.52 | n/a | 779.346 | 779.346 |
Potassium (mg) | 1221.427 | 17.702 | 30.86 | 159.178 | 45.312 | 264.96 | n/a | 1739.44 | 1739.44 |
Sodium (mg) | 231.512 | 0.303 | 1.04 | 3.018 | 0.614 | 15.36 | n/a | 251.847 | 251.847 |
Zinc (mg) | 14.97 | 0.01 | 0.08 | 0.19 | 0.12 | 0.37 | n/a | 15.75 | 15.75 |
Copper (mg) | 0.279 | 0.005 | 0.016 | 0.015 | 0.06 | 0.077 | n/a | 0.452 | 0.452 |
Manganese (mg) | 0.04 | 0.003 | 0.086 | 0.083 | 0.177 | 0.154 | n/a | 0.542 | 0.542 |
Selenium (mcg) | 55.9 | 0.0 | 0.3 | 0.1 | 0.0 | 0.6 | n/a | 56.9 | 56.9 |
Vitamin A, IU (IU) | 0.0 | 7.565 | 19.72 | 2362.026 | 810.24 | 957.12 | n/a | 4156.671 | 4156.671 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.303 | 0.98 | 118.441 | 40.55 | 48.0 | n/a | 208.274 | 208.274 |
Beta Carotene (mcg) | 0.0 | 4.539 | 11.84 | 1225.146 | 482.611 | 574.08 | n/a | 2298.216 | 2298.216 |
Vitamin E (mg) | n/a | 0.03 | 0.44 | 1.19 | 0.12 | 0.53 | n/a | 2.32 | 2.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 38.474 | 867.84 | 1091.52 | n/a | 1997.834 | 1997.834 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.04 | 0.0 | n/a | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | 0.11 | 0.02 | n/a | n/a | 0.15 | 0.15 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 4.5 | 0.2 | 96.3 | 2.8 | 18.0 | n/a | 121.9 | 121.9 |
Thiamin (mg) | 0.399 | 0.005 | 0.005 | 0.038 | 0.005 | 0.058 | n/a | 0.509 | 0.509 |
Riboflavin (mg) | 0.639 | 0.003 | 0.006 | 0.068 | 0.012 | 0.077 | n/a | 0.804 | 0.804 |
Niacin (mg) | 12.893 | 0.021 | 0.069 | 0.739 | 0.138 | 0.509 | n/a | 14.37 | 14.37 |
Pantothenic acid (mg) | 1.277 | 0.018 | n/a | 0.241 | 0.032 | 0.077 | n/a | 1.646 | 1.646 |
Vitamin B-6 (mg) | 1.557 | 0.006 | 0.023 | 0.219 | 0.025 | 0.058 | n/a | 1.887 | 1.887 |
Folate (mcg) | 23.95 | 1.513 | 3.08 | 34.702 | 10.445 | 61.44 | n/a | 135.13 | 135.13 |
Vitamin B-12 (mcg) | 11.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11.78 | 11.78 |
Choline (mg) | 311.3 | 0.8 | 1.3 | 4.2 | 1.8 | 5.5 | n/a | 324.8 | 324.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.838 | 0.0 | n/a | 0.008 | 0.006 | 0.019 | n/a | 0.871 | 0.871 |
Threonine (g) | 3.273 | 0.0 | n/a | 0.03 | 0.015 | 0.067 | n/a | 3.386 | 3.386 |
Isoleucine (g) | 3.353 | 0.0 | n/a | 0.015 | 0.015 | 0.077 | n/a | 3.46 | 3.46 |
Leucine (g) | 5.908 | 0.003 | n/a | 0.03 | 0.029 | 0.106 | n/a | 6.076 | 6.076 |
Lysine (g) | 6.227 | 0.003 | n/a | 0.03 | 0.017 | 0.086 | n/a | 6.363 | 6.363 |
Methionine (g) | 1.916 | 0.0 | n/a | 0.008 | 0.006 | 0.019 | n/a | 1.949 | 1.949 |
Cystine (g) | 0.838 | 0.0 | n/a | 0.015 | 0.005 | n/a | n/a | 0.858 | 0.858 |
Phenylalanine (g) | 2.914 | 0.002 | n/a | 0.038 | 0.02 | 0.058 | n/a | 3.031 | 3.031 |
Tyrosine (g) | 2.515 | 0.0 | n/a | 0.008 | 0.012 | 0.048 | n/a | 2.583 | 2.583 |
Valine (g) | 3.632 | 0.002 | n/a | 0.023 | 0.02 | 0.077 | n/a | 3.753 | 3.753 |
Arginine (g) | 4.71 | 0.003 | n/a | 0.03 | 0.018 | 0.125 | n/a | 4.887 | 4.887 |
Histidine (g) | 2.555 | 0.0 | n/a | 0.015 | 0.008 | 0.029 | n/a | 2.606 | 2.606 |
Alanine (g) | 4.51 | 0.003 | n/a | 0.023 | 0.02 | 0.077 | n/a | 4.633 | 4.633 |
Aspartic acid (g) | 6.826 | 0.017 | n/a | 0.211 | 0.046 | 0.163 | n/a | 7.263 | 7.263 |
Glutamic acid (g) | 11.216 | 0.011 | n/a | 0.158 | 0.043 | 0.365 | n/a | 11.793 | 11.793 |
Glycine (g) | 4.071 | 0.002 | n/a | 0.023 | 0.018 | 0.086 | n/a | 4.2 | 4.2 |
Proline (g) | 3.313 | 0.005 | n/a | 0.015 | 0.015 | 0.115 | n/a | 3.463 | 3.463 |
Serine (g) | 2.874 | 0.006 | n/a | 0.038 | 0.015 | 0.077 | n/a | 3.01 | 3.01 |
Cholesterol (mg) | 263.445 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 263.445 | 263.445 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 27.582 | 0.002 | 0.045 | 0.023 | 0.006 | 0.029 | n/a | 27.686 | 27.686 |
Phytosterols (mg) | n/a | n/a | 1.44 | n/a | n/a | n/a | n/a | 1.44 | 1.44 |
Monounsaturated Fat (g) | 29.618 | 0.002 | 0.111 | 0.0 | 0.014 | 0.029 | n/a | 29.773 | 29.773 |
Polyunsaturated (g) | 2.515 | 0.003 | 0.051 | 0.053 | 0.06 | 0.067 | n/a | 2.749 | 2.749 |