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Receta Bangkok Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 slc Ham, cooked (or possibly more), diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breasts
417.6g 		flour
23.44g 		salt
18.0g 		olive oil
54.0g 		onion
99.0g 		ham
0.0g 		garlics
5.22g 		beer
237.6g 		shrimp
226.8g 		paprika
1.05g 		parsley
3.61g 		sauce
2.4g 		Total Per Serving Total for Recipe
Protein (g) 87.07 2.42 0.0 0.0 1.09 n/a 0.33 1.09 46.06 0.15 0.11 0.03 138.36 138.36
Total Fat (g) 38.63 0.23 0.0 54.0 0.1 n/a 0.03 0.0 3.92 0.14 0.03 0.02 97.09 97.09
Carbohydrates (g) 0.0 17.89 0.0 0.0 9.25 n/a 1.73 8.43 2.06 0.59 0.23 0.02 40.19 40.19
Ash (g) 4.22 0.11 17.96 0.0 0.35 n/a 0.08 0.38 2.72 0.07 0.08 0.05 26.02 26.02
Calories (kcal) 718.272 85.322 0.0 477.36 39.6 n/a 7.778 102.168 240.408 3.035 1.3 0.288 1675.53 1675.53
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.98 n/a n/a 0.0 n/a 0.01 n/a n/a 0.99 0.99
Glucose (dextrose) (g) n/a n/a n/a n/a 1.95 n/a n/a 0.0 n/a 0.03 n/a n/a 1.98 1.98
Fructose (g) n/a n/a n/a n/a 1.28 n/a n/a 0.0 n/a 0.07 n/a n/a 1.35 1.35
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 9.3 0.0 0.0 0.0 0.0 9.3 9.3
Water (g) 290.06 2.79 0.04 0.0 88.22 n/a 3.06 218.5 172.05 0.1 3.17 2.28 780.27 780.27
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.06 0.0 0.0 4.2 n/a 0.05 0.0 0.0 0.11 0.03 0.0 4.46 4.46
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 1.7 n/a 0.1 0.0 0.0 0.4 0.1 0.0 3.0 3.0
Calcium (mg) 45.936 3.516 4.32 0.54 22.77 n/a 9.448 9.504 117.936 1.859 4.982 0.288 221.099 221.099
Iron (mg) 3.09 1.09 0.06 0.3 0.21 n/a 0.09 0.05 5.47 0.25 0.22 0.03 10.85 10.85
Magnesium (mg) 104.4 5.157 0.18 0.0 9.9 n/a 1.305 14.256 83.916 1.943 1.805 0.288 223.149 223.149
Phosphorus (mg) 726.624 25.315 0.0 0.0 28.71 n/a 7.987 33.264 464.94 3.623 2.094 0.552 1293.108 1293.108
Potassium (mg) 918.72 25.081 1.44 0.54 144.54 n/a 20.932 64.152 419.58 24.612 19.999 3.072 1642.668 1642.668
Sodium (mg) 263.088 0.469 6976.44 1.08 3.96 n/a 0.887 9.504 335.664 0.357 2.022 15.192 7608.663 7608.663
Zinc (mg) 3.34 0.16 0.02 0.0 0.17 n/a 0.06 0.02 2.52 0.04 0.04 0.0 6.38 6.38
Copper (mg) 0.167 0.033 0.005 0.0 0.04 n/a 0.016 0.024 0.59 0.006 0.005 0.002 0.888 0.888
Manganese (mg) 0.084 0.159 0.018 0.0 0.129 n/a 0.087 0.024 0.113 0.009 0.006 0.003 0.631 0.631
Selenium (mcg) 69.3 7.9 0.0 0.0 0.5 n/a 0.7 1.4 86.2 0.0 0.0 0.0 166.2 166.2
Vitamin A, IU (IU) 346.608 0.0 0.0 0.0 1.98 n/a 0.47 0.0 408.24 553.718 304.106 39.36 1654.482 1654.482
Retinol (mcg) 100.224 0.0 0.0 0.0 0.0 n/a 0.0 0.0 122.472 0.0 0.0 0.0 222.696 222.696
Vitamin A, RAE (mcg_RAE) 104.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 122.472 27.689 15.198 1.968 271.727 271.727
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.99 n/a 0.261 0.0 0.0 290.63 182.449 22.056 496.386 496.386
Vitamin E (mg) 1.29 0.01 0.0 7.75 0.02 n/a 0.0 0.0 2.49 0.31 0.03 0.0 11.92 11.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 344.736 n/a n/a n/a 344.736 344.736
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 4.219 0.0 0.0 3.96 n/a 0.835 0.0 0.0 138.149 200.752 0.24 348.155 348.155
Tocopherol, beta (mg) n/a 0.02 n/a 0.06 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.08 0.08
Tocopherol, gamma (mg) 0.13 0.09 n/a 0.45 0.0 n/a n/a 0.0 0.23 0.03 0.02 n/a 0.94 0.94
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.3 n/a 1.6 0.0 4.5 0.7 4.8 0.1 19.1 19.1
Thiamin (mg) 0.251 0.185 0.0 0.0 0.05 n/a 0.01 0.024 0.068 0.007 0.003 0.001 0.598 0.598
Riboflavin (mg) 0.376 0.115 0.0 0.0 0.03 n/a 0.006 0.071 0.068 0.018 0.004 0.002 0.689 0.689
Niacin (mg) 41.384 1.383 0.0 0.0 0.119 n/a 0.037 1.212 5.783 0.161 0.047 0.004 50.13 50.13
Pantothenic acid (mg) 3.341 0.103 0.0 0.0 0.119 n/a 0.031 0.095 0.635 0.019 0.014 0.003 4.36 4.36
Vitamin B-6 (mg) 2.213 0.009 0.0 0.0 0.119 n/a 0.065 0.119 0.227 0.042 0.003 0.004 2.801 2.801
Folate (mcg) 16.704 42.895 0.0 0.0 18.81 n/a 0.157 14.256 6.804 1.113 5.487 0.024 106.25 106.25
Vitamin B-12 (mcg) 1.42 0.0 0.0 0.0 0.0 n/a 0.0 0.05 2.63 0.0 0.0 0.0 4.1 4.1
Choline (mg) 280.2 2.4 0.0 0.2 6.0 n/a 1.2 24.0 183.5 0.5 0.5 0.0 498.5 498.5
Folic acid (mcg) 0.0 36.098 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.024 36.122 36.122
Tryptophan (g) 1.002 0.03 0.0 0.0 0.01 n/a 0.004 0.0 0.635 n/a 0.002 0.0 1.684 1.684
Threonine (g) 3.633 0.066 0.0 0.0 0.02 n/a 0.008 0.0 1.86 n/a 0.004 0.001 5.592 5.592
Isoleucine (g) 4.427 0.084 0.0 0.0 0.01 n/a 0.011 0.0 2.245 n/a 0.004 0.001 6.783 6.783
Leucine (g) 6.389 0.166 0.0 0.0 0.03 n/a 0.016 0.0 3.651 n/a 0.007 0.002 10.262 10.262
Lysine (g) 7.224 0.054 0.0 0.0 0.04 n/a 0.014 0.0 4.014 n/a 0.006 0.001 11.354 11.354
Methionine (g) 2.339 0.042 0.0 0.0 0.0 n/a 0.004 0.0 1.293 n/a 0.001 0.0 3.68 3.68
Cystine (g) 1.128 0.052 0.0 0.0 0.0 n/a 0.004 0.0 0.522 n/a 0.0 0.001 1.705 1.705
Phenylalanine (g) 3.424 0.122 0.0 0.0 0.03 n/a 0.009 0.0 1.95 n/a 0.005 0.001 5.542 5.542
Tyrosine (g) 2.84 0.073 0.0 0.0 0.01 n/a 0.004 0.0 1.542 n/a 0.003 0.001 4.472 4.472
Valine (g) 4.26 0.098 0.0 0.0 0.02 n/a 0.015 0.0 2.177 n/a 0.006 0.001 6.578 6.578
Arginine (g) 5.387 0.098 0.0 0.0 0.099 n/a 0.033 0.0 4.037 n/a 0.004 0.001 9.66 9.66
Histidine (g) 2.631 0.054 0.0 0.0 0.01 n/a 0.006 0.0 0.93 n/a 0.002 0.001 3.633 3.633
Alanine (g) 4.969 0.077 0.0 0.0 0.02 n/a 0.007 0.024 2.608 n/a 0.007 0.001 7.714 7.714
Aspartic acid (g) 7.767 0.103 0.0 0.0 0.089 n/a 0.026 0.048 4.763 n/a 0.01 0.005 12.811 12.811
Glutamic acid (g) 12.862 0.816 0.0 0.0 0.257 n/a 0.042 0.119 7.87 n/a 0.009 0.004 21.979 21.979
Glycine (g) 5.136 0.087 0.0 0.0 0.03 n/a 0.01 0.024 2.79 n/a 0.005 0.001 8.083 8.083
Proline (g) 3.967 0.281 0.0 0.0 0.01 n/a 0.005 0.095 1.52 n/a 0.008 0.001 5.887 5.887
Serine (g) 3.048 0.122 0.0 0.0 0.02 n/a 0.01 0.0 1.814 n/a 0.005 0.001 5.021 5.021
Cholesterol (mg) 267.264 0.0 0.0 0.0 0.0 n/a 0.0 0.0 344.736 0.0 0.0 0.0 612.0 612.0
Trans Fat (g) 0.501 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.501 0.501
Saturated Fat (g) 11.108 0.038 0.0 7.457 0.04 n/a 0.005 0.0 0.748 0.022 0.005 0.003 19.425 19.425
Phytosterols (mg) n/a n/a 0.0 119.34 14.85 n/a n/a n/a n/a 1.838 0.181 n/a 136.208 136.208
Monounsaturated Fat (g) 15.952 0.021 0.0 39.398 0.01 n/a 0.001 0.0 0.567 0.013 0.011 0.001 55.974 55.974
Polyunsaturated (g) 8.185 0.096 0.0 5.681 0.02 n/a 0.013 0.0 1.52 0.087 0.004 0.01 15.616 15.616