Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream
202.88g 		sugar
16.0g 		cocoa
28.0g 		Total Per Serving Total for Recipe
Protein (g) 5.48 0.0 1.87 7.35 7.35
Total Fat (g) 39.18 0.02 1.12 40.31 40.31
Carbohydrates (g) 7.43 15.94 23.44 46.81 46.81
Ash (g) 1.18 0.0 1.15 2.32 2.32
Calories (kcal) 395.616 62.24 111.44 569.296 569.296
Starch (g) n/a 0.27 n/a 0.27 0.27
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 149.62 0.05 0.42 150.09 150.09
Caffeine (mg) 0.0 0.0 5.04 5.04 5.04
Theobromine (mg) 0.0 0.0 90.44 90.44 90.44
Sugars (g) 0.28 15.67 18.35 34.3 34.3
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 1.0 1.0
Calcium (mg) 194.765 0.16 37.24 232.165 232.165
Iron (mg) 0.08 0.0 0.33 0.42 0.42
Magnesium (mg) 18.259 0.0 23.24 41.499 41.499
Phosphorus (mg) 162.304 0.0 88.2 250.504 250.504
Potassium (mg) 247.514 0.32 199.36 447.194 447.194
Sodium (mg) 81.152 0.16 141.12 222.432 222.432
Zinc (mg) 0.55 0.0 0.41 0.96 0.96
Copper (mg) 0.02 0.0 0.081 0.101 0.101
Manganese (mg) 0.0 0.0 0.076 0.076 0.076
Selenium (mcg) 1.2 0.1 1.4 2.7 2.7
Vitamin A, IU (IU) 1330.893 0.0 1.12 1332.013 1332.013
Retinol (mcg) 361.126 0.0 0.28 361.406 361.406
Vitamin A, RAE (mcg_RAE) 367.213 0.0 0.28 367.493 367.493
Beta Carotene (mcg) 75.066 0.0 0.0 75.066 75.066
Vitamin E (mg) 1.12 0.0 0.05 1.17 1.17
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.4 1.4 1.4
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.6 0.0 0.1 1.7 1.7
Thiamin (mg) 0.061 0.0 0.028 0.089 0.089
Riboflavin (mg) 0.304 0.003 0.16 0.467 0.467
Niacin (mg) 0.122 0.0 0.165 0.287 0.287
Pantothenic acid (mg) 0.568 0.0 0.249 0.817 0.817
Vitamin B-6 (mg) 0.061 0.0 0.031 0.092 0.092
Folate (mcg) 4.058 0.0 1.68 5.738 5.738
Vitamin B-12 (mcg) 0.45 0.0 0.1 0.54 0.54
Choline (mg) 34.1 0.0 9.3 43.4 43.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.081 n/a n/a 0.081 0.081
Threonine (g) 0.243 n/a n/a 0.243 0.243
Isoleucine (g) 0.325 n/a n/a 0.325 0.325
Leucine (g) 0.527 n/a n/a 0.527 0.527
Lysine (g) 0.426 n/a n/a 0.426 0.426
Methionine (g) 0.142 n/a n/a 0.142 0.142
Cystine (g) 0.061 n/a n/a 0.061 0.061
Phenylalanine (g) 0.264 n/a n/a 0.264 0.264
Tyrosine (g) 0.264 n/a n/a 0.264 0.264
Valine (g) 0.365 n/a n/a 0.365 0.365
Arginine (g) 0.203 n/a n/a 0.203 0.203
Histidine (g) 0.142 n/a n/a 0.142 0.142
Alanine (g) 0.183 n/a n/a 0.183 0.183
Aspartic acid (g) 0.426 n/a n/a 0.426 0.426
Glutamic acid (g) 1.156 n/a n/a 1.156 1.156
Glycine (g) 0.122 n/a n/a 0.122 0.122
Proline (g) 0.527 n/a n/a 0.527 0.527
Serine (g) 0.304 n/a n/a 0.304 0.304
Cholesterol (mg) 133.901 0.0 0.0 133.901 133.901
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 24.386 0.003 0.666 25.056 25.056
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 11.321 0.005 0.372 11.698 11.698
Polyunsaturated (g) 1.461 0.008 0.031 1.5 1.5