Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Mascarpone Cheese: 1/2 cup
La Lechera Dulce De Leche : 1/4 Cup
Salt : A pinch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		oatmeal cookies
9.0g 		cream
30.0g 		banana
37.76g 		hazelnuts
0.31g 		sugar
4.2g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.62 0.41 0.05 0.0 n/a 1.51 3.02
Total Fat (g) 1.71 11.1 0.12 0.19 0.0 n/a 13.12 26.24
Carbohydrates (g) 6.2 0.84 8.62 0.05 4.2 n/a 19.91 39.82
Ash (g) n/a 0.14 0.31 0.01 0.0 n/a 0.45 0.9
Calories (kcal) 41.58 103.5 33.606 1.95 16.254 n/a 196.89 393.78
Starch (g) n/a n/a 2.03 0.0 n/a n/a 2.03 4.06
Sucrose (g) n/a n/a 0.9 0.01 n/a n/a 0.92 1.84
Glucose (dextrose) (g) n/a n/a 1.88 0.0 n/a n/a 1.88 3.76
Fructose (g) n/a n/a 1.83 0.0 n/a n/a 1.83 3.66
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.53 17.31 28.29 0.02 0.0 n/a 46.15 92.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 2.98 0.03 4.62 0.01 4.2 n/a 11.84 23.68
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 1.0 0.0 0.0 n/a 1.2 2.4
Calcium (mg) 5.58 19.5 1.888 0.354 0.042 n/a 27.364 54.728
Iron (mg) 0.28 0.01 0.1 0.01 0.0 n/a 0.4 0.8
Magnesium (mg) 2.61 2.1 10.195 0.506 0.0 n/a 15.411 30.822
Phosphorus (mg) 13.5 18.6 8.307 0.9 0.0 n/a 41.308 82.616
Potassium (mg) 9.18 22.5 135.181 2.111 0.084 n/a 169.056 338.112
Sodium (mg) 22.05 11.4 0.378 0.0 0.0 n/a 33.828 67.656
Zinc (mg) 0.07 0.07 0.06 0.01 0.0 n/a 0.21 0.42
Copper (mg) 0.01 0.003 0.03 0.005 0.0 n/a 0.048 0.096
Manganese (mg) n/a 0.0 0.102 0.019 0.0 n/a 0.121 0.242
Selenium (mcg) 0.6 0.2 0.4 0.0 0.0 n/a 1.2 2.4
Vitamin A, IU (IU) n/a 441.0 24.166 0.062 0.0 n/a 465.229 930.458
Retinol (mcg) 0.0 121.5 0.0 0.0 0.0 n/a 121.5 243.0
Vitamin A, RAE (mcg_RAE) 0.0 123.3 1.133 0.003 0.0 n/a 124.436 248.872
Beta Carotene (mcg) 0.09 21.6 9.818 0.034 0.0 n/a 31.542 63.084
Vitamin E (mg) 0.02 0.32 0.04 0.05 0.0 n/a 0.42 0.84
Vitamin D (IU) n/a 15.6 n/a n/a n/a n/a 15.6 31.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.61 0.0 8.307 0.286 0.0 n/a 11.203 22.406
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 0.0 n/a n/a 0.01 0.02
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 3.3 0.0 0.0 n/a 3.5 7.0
Thiamin (mg) 0.026 0.006 0.011 0.002 0.0 n/a 0.045 0.09
Riboflavin (mg) 0.014 0.033 0.026 0.0 0.001 n/a 0.075 0.15
Niacin (mg) 0.187 0.012 0.253 0.006 0.0 n/a 0.458 0.916
Pantothenic acid (mg) n/a 0.078 0.125 0.003 0.0 n/a 0.205 0.41
Vitamin B-6 (mg) 0.003 0.009 0.14 0.002 0.0 n/a 0.153 0.306
Folate (mcg) 3.96 1.2 7.552 0.351 0.0 n/a 13.063 26.126
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 n/a 0.06 0.12
Choline (mg) 0.9 5.0 3.7 0.1 0.0 n/a 9.8 19.6
Folic acid (mcg) 2.7 0.0 0.0 0.0 0.0 n/a 2.7 5.4
Tryptophan (g) n/a 0.009 0.004 0.001 n/a n/a 0.013 0.026
Threonine (g) n/a 0.027 0.011 0.002 n/a n/a 0.04 0.08
Isoleucine (g) n/a 0.036 0.011 0.002 n/a n/a 0.049 0.098
Leucine (g) n/a 0.06 0.026 0.003 n/a n/a 0.09 0.18
Lysine (g) n/a 0.048 0.019 0.001 n/a n/a 0.068 0.136
Methionine (g) n/a 0.015 0.004 0.001 n/a n/a 0.019 0.038
Cystine (g) n/a 0.006 0.004 0.001 n/a n/a 0.011 0.022
Phenylalanine (g) n/a 0.03 0.019 0.002 n/a n/a 0.051 0.102
Tyrosine (g) n/a 0.03 0.004 0.001 n/a n/a 0.035 0.07
Valine (g) n/a 0.042 0.019 0.002 n/a n/a 0.063 0.126
Arginine (g) n/a 0.021 0.019 0.007 n/a n/a 0.047 0.094
Histidine (g) n/a 0.018 0.03 0.001 n/a n/a 0.05 0.1
Alanine (g) n/a 0.021 0.015 0.002 n/a n/a 0.038 0.076
Aspartic acid (g) n/a 0.048 0.045 0.005 n/a n/a 0.099 0.198
Glutamic acid (g) n/a 0.129 0.057 0.012 n/a n/a 0.197 0.394
Glycine (g) n/a 0.012 0.015 0.002 n/a n/a 0.029 0.058
Proline (g) n/a 0.06 0.011 0.002 n/a n/a 0.073 0.146
Serine (g) n/a 0.033 0.015 0.002 n/a n/a 0.05 0.1
Cholesterol (mg) 0.0 41.1 0.0 0.0 0.0 n/a 41.1 82.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.401 6.909 0.042 0.014 0.0 n/a 7.365 14.73
Phytosterols (mg) n/a n/a 6.042 0.298 n/a n/a 6.34 12.68
Monounsaturated Fat (g) 0.977 3.207 0.011 0.142 0.0 n/a 4.337 8.674
Polyunsaturated (g) 0.237 0.411 0.026 0.025 0.0 n/a 0.699 1.398