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Receta Bar B Q Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tbsp. Heinz 57 Sauce
Salt, as desired
Pepper, as desired
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef roast
134.94g 		tomatoes sauce
45.94g 		vinegar
0.5g 		sugar
1.38g 		mustard
0.5g 		sugar
1.26g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 34.72 0.61 0.0 0.0 0.02 0.0 n/a n/a 35.35 353.5
Total Fat (g) 15.83 0.08 0.0 0.0 0.02 0.0 n/a n/a 15.93 159.3
Carbohydrates (g) 0.0 2.47 0.0 1.35 0.03 1.26 n/a n/a 5.11 51.1
Ash (g) 1.47 0.92 n/a 0.01 0.02 0.0 n/a n/a 2.41 24.1
Calories (kcal) 291.476 11.025 0.105 5.225 0.335 4.876 n/a n/a 313.042 3130.42
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a 1.3 0.0 n/a n/a n/a 1.42 14.2
Glucose (dextrose) (g) n/a 1.07 n/a 0.02 0.0 n/a n/a n/a 1.09 10.9
Fructose (g) n/a 0.76 n/a 0.02 0.0 n/a n/a n/a 0.78 7.8
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 83.08 41.86 0.47 0.02 0.41 0.0 n/a n/a 125.84 1258.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 1.95 0.0 1.33 0.0 1.26 n/a n/a 4.55 45.5
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 n/a n/a 0.7 7.0
Calcium (mg) 9.446 5.972 0.035 1.141 0.29 0.013 n/a n/a 16.897 168.97
Iron (mg) 3.72 0.47 0.0 0.01 0.01 0.0 n/a n/a 4.21 42.1
Magnesium (mg) 32.386 7.35 0.025 0.124 0.245 0.0 n/a n/a 40.13 401.3
Phosphorus (mg) 288.777 11.944 0.04 0.055 0.53 0.0 n/a n/a 301.346 3013.46
Potassium (mg) 403.478 152.055 0.365 1.829 0.69 0.025 n/a n/a 558.442 5584.42
Sodium (mg) 90.412 240.715 0.025 0.385 5.675 0.0 n/a n/a 337.212 3372.12
Zinc (mg) 11.78 0.09 0.0 0.0 0.0 0.0 n/a n/a 11.88 118.8
Copper (mg) 0.148 0.055 0.0 0.001 0.0 0.0 n/a n/a 0.205 2.05
Manganese (mg) 0.0 0.051 n/a 0.001 0.002 0.0 n/a n/a 0.053 0.53
Selenium (mcg) 26.9 0.1 0.0 0.0 0.2 0.0 n/a n/a 27.1 271.0
Vitamin A, IU (IU) 0.0 198.912 n/a 0.0 0.355 0.0 n/a n/a 199.267 1992.67
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 10.106 0.0 0.0 0.02 0.0 n/a n/a 10.126 101.26
Beta Carotene (mcg) 0.0 118.979 0.0 0.0 0.145 0.0 n/a n/a 119.124 1191.24
Vitamin E (mg) 0.23 0.65 0.0 0.0 0.0 0.0 n/a n/a 0.88 8.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 6421.673 0.0 0.0 0.0 0.0 n/a n/a 6421.673 64216.73
Lutein + zeaxanthin (mcg) 0.0 10.566 0.0 0.0 0.09 0.0 n/a n/a 10.656 106.56
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.05 n/a n/a 0.01 n/a n/a n/a 0.06 0.6
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.2 0.0 0.0 0.0 0.0 n/a n/a 3.2 32.0
Thiamin (mg) 0.162 0.009 0.0 0.0 0.002 0.0 n/a n/a 0.173 1.73
Riboflavin (mg) 0.31 0.032 0.0 0.0 0.0 0.0 n/a n/a 0.343 3.43
Niacin (mg) 5.074 0.45 0.0 0.002 0.003 0.0 n/a n/a 5.528 55.28
Pantothenic acid (mg) 0.0 0.142 n/a 0.002 0.002 0.0 n/a n/a 0.146 1.46
Vitamin B-6 (mg) 0.513 0.046 0.0 0.001 0.0 0.0 n/a n/a 0.56 5.6
Folate (mcg) 10.795 5.053 0.0 0.014 0.035 0.0 n/a n/a 15.897 158.97
Vitamin B-12 (mcg) 4.74 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.74 47.4
Choline (mg) 132.2 4.5 0.0 0.0 0.1 0.0 n/a n/a 136.9 1369.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.378 0.005 n/a n/a 0.0 n/a n/a n/a 0.382 3.82
Threonine (g) 1.606 0.018 n/a n/a 0.001 n/a n/a n/a 1.625 16.25
Isoleucine (g) 1.795 0.014 n/a n/a 0.001 n/a n/a n/a 1.809 18.09
Leucine (g) 3.063 0.018 n/a n/a 0.002 n/a n/a n/a 3.083 30.83
Lysine (g) 3.252 0.018 n/a n/a 0.001 n/a n/a n/a 3.272 32.72
Methionine (g) 0.985 0.005 n/a n/a 0.0 n/a n/a n/a 0.99 9.9
Cystine (g) 0.378 0.005 n/a n/a 0.0 n/a n/a n/a 0.383 3.83
Phenylalanine (g) 1.498 0.046 n/a n/a 0.001 n/a n/a n/a 1.545 15.45
Tyrosine (g) 1.268 0.009 n/a n/a 0.001 n/a n/a n/a 1.278 12.78
Valine (g) 1.876 0.014 n/a n/a 0.001 n/a n/a n/a 1.89 18.9
Arginine (g) 2.335 0.014 n/a n/a 0.001 n/a n/a n/a 2.35 23.5
Histidine (g) 1.12 0.009 n/a n/a 0.001 n/a n/a n/a 1.13 11.3
Alanine (g) 2.105 0.018 n/a n/a 0.001 n/a n/a n/a 2.124 21.24
Aspartic acid (g) 3.455 0.092 n/a n/a 0.002 n/a n/a n/a 3.548 35.48
Glutamic acid (g) 5.56 0.299 n/a n/a 0.004 n/a n/a n/a 5.862 58.62
Glycine (g) 1.66 0.014 n/a n/a 0.001 n/a n/a n/a 1.675 16.75
Proline (g) 1.471 0.009 n/a n/a 0.002 n/a n/a n/a 1.482 14.82
Serine (g) 1.39 0.018 n/a n/a 0.001 n/a n/a n/a 1.409 14.09
Cholesterol (mg) 82.315 0.0 0.0 0.0 0.0 0.0 n/a n/a 82.315 823.15
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.276 0.014 0.0 0.0 0.001 0.0 n/a n/a 5.291 52.91
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.327 0.014 0.0 0.0 0.013 0.0 n/a n/a 7.354 73.54
Polyunsaturated (g) 0.58 0.032 0.0 0.0 0.005 0.0 n/a n/a 0.617 6.17